Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
Ask Rip #60
Rip, Matt Reynolds and Niki Sims discuss fitness industry silliness, aged mutton, hypertophy, and bodybuilding.
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Watch Podcast on YouTube: https://youtu.be/lzmNzsKFKH0
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00:19:31 |
Tue 16 Jan 2018
New Year's Resolutions and Your Lazy Ass
Mark Rippetoe reads his article, New Year's Resolutions and Your Lazy Ass, in which he proposes that you try strength training rather than pursuing ill-defined endeavors.
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00:12:48 |
Tue 09 Jan 2018
Ask Rip #59
Featuring questions from seminar attendees about book recommendations for aspiring coaches, spinal fusions, and the spread of Starting Strength into the medical profession.
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00:14:00 |
Tue 02 Jan 2018
StrengthCon 1
Join Mark Rippetoe and Starting Strength Coaches and Staff for a convention featuring talks, training, and social events. StrengthCon will be held in Wichita Falls, TX, April 6-8, 2018.
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00:23:50 |
Mon 25 Dec 2017
Bad Advice About Higher Reps
Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness.
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Watch Podcast on YouTube: https://youtu.be/Ug-…
00:10:08 |
Tue 19 Dec 2017
Ask Rip #58
Mark Rippetoe, Niki Sims, and Matt Reynolds answer questions during the Q and A at the Starting Strength Seminar. Topics covered are chiropractic adjustments, the best bourbon, the strength elevator…
00:19:37 |
Tue 05 Dec 2017
The Overhead Press
Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press.
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00:11:19 |
Mon 27 Nov 2017
Woodmere Fitness Club
Mark Rippetoe and Starting Strength Coach Inna Koppel discuss her unique gym that caters to Orthodox Jewish Women in Long Island, NY.
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Watch Podcast on YouTube: https://…
00:22:58 |
Tue 21 Nov 2017
Ask Rip #57
In addition to Rippetoe's obligatory summary on training children, topics discussed include modifying the program for elite athletes, how to handle lifters going through chemotherapy, and the effect …
00:17:20 |
Tue 14 Nov 2017
From Calisthenics to Starting Strength Online Coaching
Tyler Austin discusses his experience learning about Starting Strength and working with SSC Jayson Ball through Starting Strength Online Coaching.
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Watch Podcast on YouTu…
00:23:18 |
Tue 07 Nov 2017
The Deadlift: 3 Reasons
Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms.
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Watch Podcast on YouTube: https://youtu.b…
00:10:46 |
Tue 31 Oct 2017
Strength Training for People My Age
Mark Rippetoe reads his article about strength training for those of us with a bit more life experience - Strength Training for People My Age.
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Watch Podcast on YouTube: …
00:11:09 |
Tue 24 Oct 2017
Ask Rip #56
Starting Strength Seminar Staff Coaches and Mark Rippetoe answer questions about training for "Tactical Athletes", factors influencing the skewing of weight gain toward lean mass, and the important y…
00:25:49 |
Tue 17 Oct 2017
How to Build a Home Gym
Mark Rippetoe reads his article about equipping a home gym. He discusses what equipment you need, what to avoid, and where to get it.
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Watch Podcast on YouTube: https:/…
00:21:45 |
Tue 10 Oct 2017
Ask Rip #55
Mark Rippetoe and Staff Coaches answer questions during a Starting Strength Seminar about injuries that would prevent training, dealing with too much weight gain as a novice, and the elbow problem.
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00:25:11 |
Tue 03 Oct 2017
Strength & Conditioning - Conditioning & Strength
Mark Rippetoe reads his article on the proper application of conditioning training in a strength program.
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Watch Podcast on YouTube: https://youtu.be/PuGW69krEr0
WEBSIT…
00:19:51 |
Tue 26 Sep 2017
Doing the Program and Losing Weight
Mark Rippetoe discusses the aesthetic benefits of following the Starting Strength program with Crystal Riner after she lost 100 lbs with the help of barbell training.
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Wa…
00:24:03 |
Tue 19 Sep 2017
Ask Rip #54
Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions from seminar attendees regarding the management of training while under massive external stress, doctor recommendations agai…
00:20:15 |
Tue 12 Sep 2017
Who Wants to Be A Novice? You Do.
Mark Rippetoe reads "Who wants to be a novice? You do," where he defines what a novice is and how to take advantage of the position.
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Watch Podcast on YouTube: https://y…
00:21:31 |
Tue 05 Sep 2017
Barbell Training Side Effects
Mark Rippetoe and Niki Sims discuss the positive psychological and emotional benefits that hard, systematic barbell training imparts on the trainee.
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Watch Podcast on You…
00:24:56 |
Tue 29 Aug 2017
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