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Start Scared - Podcast

Start Scared

Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of “Mom,” even if you're not sure where to begin, this is the place for you.


Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible woman God created you to be.


It’s time to take that first step toward finding yourself again. Are you ready to Start Scared?

Motherhood Hobbies Empowerment Mental Health Education Self-Improvement Motivation Health & Fitness Inspiration Leisure Relationships
Update frequency
every 7 days
Average duration
24 minutes
Episodes
237
Years Active
2021 - 2025
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117. What do you say about yourself when no one is watching?!

117. What do you say about yourself when no one is watching?!

What do you say about yourself when no one is watching? If you're anything like me, it's not very nice.

Today, I am sharing 3 ways we can change the way we talk to ourselves to be more positive and up…

00:13:47  |   Wed 17 May 2023
116. [INTERVIEW] CONQUER your limiting beliefs to build a life you really FREAKING love with Kacia Ghetmiri

116. [INTERVIEW] CONQUER your limiting beliefs to build a life you really FREAKING love with Kacia Ghetmiri

GIIIIIRRRRRLLLLLL!

I’ve got the one and only Kacia Ghetmiri on today’s episode, and you are NOT going to want to miss the fire that she brings!

Kacia is the host of The EmpowerHer podcast, which has ov…

00:39:08  |   Wed 10 May 2023
115. Who is the NEXT LEVEL you?!

115. Who is the NEXT LEVEL you?!

A couple of weeks ago, I flew to Columbus, Ohio, to attend a women empowerment conference called Next Level You LIVE, put on by my friend and mentor, Jenna Klopfenstein!

It. Was. Hands. Down. Life. Ch…

00:16:46  |   Wed 03 May 2023
114. [INTERVIEW] If the dream is IN you, it is FOR you with Amber Lilyestrom

114. [INTERVIEW] If the dream is IN you, it is FOR you with Amber Lilyestrom

Girl! I am sooo excited you are here today for this amazing back porch chat…

I look up to this woman so much and am pumped to bring her to you to share her wisdom all about finding who YOU are becaus…

00:53:01  |   Wed 26 Apr 2023
113. Do you struggle with RELAXING without feeling GUILTY? This one is for YOU!

113. Do you struggle with RELAXING without feeling GUILTY? This one is for YOU!

As busy moms, we’re constantly on the go. We take care of our families, work, and household chores, leaving very little time for ourselves. And when we do finally have a few moments to relax, it’s co…

00:13:54  |   Wed 19 Apr 2023
112. Navigating Imposter Syndrome and Letting Go of Mom Guilt

112. Navigating Imposter Syndrome and Letting Go of Mom Guilt

I took to IG a couple of weeks ago and asked you what you were struggling with, because if you were having a tough time with it, chances are someone else is, too...

Today, we chat all about how to nav…

00:15:41  |   Wed 12 Apr 2023
111. [INTERVIEW] Taking BACK your TIME and setting GOALS that are SUSTAINABLE with Leslie Martinez

111. [INTERVIEW] Taking BACK your TIME and setting GOALS that are SUSTAINABLE with Leslie Martinez

Leslie Martinez is a certified Master Life Coach and holds a degree in Sociology with an emphasis in Family & Marriage, from California State University Fullerton. She also has a classroom and progra…

00:51:35  |   Wed 05 Apr 2023
110. [LIFE UPDATE] You're NOT going to want to miss this one...

110. [LIFE UPDATE] You're NOT going to want to miss this one...

We went to Tulum, Mexico for Spring Break, BUT there was some D-R-A-M-A getting there...

In this real time, diary style episode we break down all the events leading up to us leaving and how the trip w…

00:26:32  |   Wed 29 Mar 2023
109. [INTERVIEW] Between the Pieces with Tamara Rae

109. [INTERVIEW] Between the Pieces with Tamara Rae

You are going to LOVE today's back porch chat!

Tamara Rae has been teaching God’s word and leading worship since 1996. She has traveled and spoken at numerous women’s conferences in addition to servin…

00:56:00  |   Wed 22 Mar 2023
108. When was the last time you tried something new?!

108. When was the last time you tried something new?!

When was the last time you've tried something new?

The majority of my life, I have been scared to start anything new for fear of looking dumb, what would people think, etc... But honestly... Does that…

00:12:05  |   Wed 15 Mar 2023
107. [INTERVIEW] Feeling SEEN, HEARD & UNDERSTOOD with Tracy O’Malley

107. [INTERVIEW] Feeling SEEN, HEARD & UNDERSTOOD with Tracy O’Malley

Girl! If you know me you know I am obsessed with the Enneagram, and if you know anything about the Enneagram, you know that Tracy O’Malley is THE best!

I am so flipping excited about this interview. I…

00:50:36  |   Wed 08 Mar 2023
106. [MOMMY & ME] It’s Bruce’s birthday and he is sharing 8 lessons he’s learned in 8 years!

106. [MOMMY & ME] It’s Bruce’s birthday and he is sharing 8 lessons he’s learned in 8 years!

I cannot believe my baby is 8 today!!

Help me wish him a BIG happy birthday as he shares with you 8 lessons he has learned in 8 years!

Ps... This conversation was not rehearsed beforehand and was not s…

00:17:46  |   Wed 01 Mar 2023
105. Happy 2nd birthday, Start Scared! Let’s REFLECT and CELEBRATE!

105. Happy 2nd birthday, Start Scared! Let’s REFLECT and CELEBRATE!

Happy happy 2nd birthday, Start Scared!

To YOU: The biggest, most massive THANK YOU for being here, supporting our mission, sharing the podcast with others and for celebrating with me!

Today, we are ta…

00:13:51  |   Wed 22 Feb 2023
104. [INTERVIEW] Kicking SELF SABOTAGE to the curb while creating goals that are REALISTIC, ALIGNED and SUSTAINABLE with Savannah Robertson

104. [INTERVIEW] Kicking SELF SABOTAGE to the curb while creating goals that are REALISTIC, ALIGNED and SUSTAINABLE with Savannah Robertson

I am so excited to introduce you to our our guest today… She slid into my DMs one day saying she felt connected to me and our mission of starting scared, as well as being an example for other women t…

00:44:40  |   Wed 15 Feb 2023
103. I never wanted to be a Mom...

103. I never wanted to be a Mom...

I never wanted to be a Mom....

It's hard to say that when I know some people want to be sooo badly... But it was never something that was on my radar... Until it was.

Today, I open up about becoming a …

00:21:24  |   Wed 08 Feb 2023
102. [INTERVIEW] Growing JOY and Cultivating HAPPINESS with Maria Failla

102. [INTERVIEW] Growing JOY and Cultivating HAPPINESS with Maria Failla

This was such a FUN conversation that you are NOT going to want to miss!

I had the honor and privilege of sitting down and chatting with Maria Failla who was forced to start scared on something new du…

00:43:19  |   Wed 01 Feb 2023
101. [INTERVIEW] Ditch your OVERWHELM once and for all with Jen Larimore

101. [INTERVIEW] Ditch your OVERWHELM once and for all with Jen Larimore

Sometimes the feeling of overwhelm is just an everyday feeling, right?! But what if it doesn’t have to be that way?!

What if, as busy working moms, we can FINALLY get the tools to ditch that uncomfor…

00:26:52  |   Wed 25 Jan 2023
100. [MOMMY & ME] CELEBRATING consistency and answering YOUR questions!

100. [MOMMY & ME] CELEBRATING consistency and answering YOUR questions!

Today we are celebrating 100 weeks together! HOLY MOLY!

I took to Instagram last week to get YOUR questions to be answered on today's episode. I also thought it would be fun for one of my favorite peo…

00:16:08  |   Wed 18 Jan 2023
99. [INTERVIEW] Calling all TEACHERS who are on the BRINK of BURNOUT… You’re going to NEED to listen to Ashley Johnson!

99. [INTERVIEW] Calling all TEACHERS who are on the BRINK of BURNOUT… You’re going to NEED to listen to Ashley Johnson!

I am so pumped to have Ashley Johnson on the podcast today! I  had the joy and honor of getting to meet her at EmpowerHER live in Phoenix back in October.

I feel so incredibly connected to her as a M…

00:40:18  |   Wed 11 Jan 2023
98. A few questions to ask yourself BEFORE you set NEW goals for 2023

98. A few questions to ask yourself BEFORE you set NEW goals for 2023

Happy New Year and happy first episode of 2023!

I personally do not make resolutions, but I do choose a word for the year and create a vision board of some things I want to implement or accomplish dur…

00:20:12  |   Wed 04 Jan 2023
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