Start Scared
Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of “Mom,” even if you're not sure where to begin, this is the place for you.
Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible woman God created you to be.
It’s time to take that first step toward finding yourself again. Are you ready to Start Scared?
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 237
- Years Active
- 2021 - 2025
17. INTERVIEW on getting COVID19, time in the ICU in a medically induced COMA, and RECOVERY with William Cass {aka Nadine Hughes}
This episode is hands down my favorite one I have done...
William and I have known each other for almost 30 years. And this past year, he was diagnosed with COVID19 and placed in a medically induced c…
16. INTERVIEW on HEALTHY HORMONES and how to identify a hormonal IMBALANCE with Corinne Angelica {Board Certified Holistic Nutritionist}
I am so excited that you are here for today’s special episode! I got to sit down and chat with the one and only, Board Certified Holistic Nutritionist and Host of Mind Your Hormones podcast, Corinne …
15. TOP TIPS for putting yourself FIRST, because it is NOT selfish... It is NECESSARY!!
I recently got a list of 12 ways to put yourself first from my therapist, but I am not sure who the author is, or else I would totally credit him/her. But I used those tips and created my own top 8 t…
14. INTERVIEW on WHY journaling is a POWERFUL tool, being a PERFECTIONIST, and starting MESSY and starting SCARED on your DREAMS with Dr. Meggy Marie {Host of the Power Within Her Podcast}
I am so excited that you are here for today’s special episode! I got to sit down and chat with Meghan Hurley-Powell recently and had so much fun.
Meghan has a Ph.D. in Literature, is a college profes…
13. Who you become in the PROCESS is what MATTERS
Today’s episode is a recording from a team call that I spoke on back in January and even though it was geared towards business, I thought that YOU could relate to it as well. The sound quality may no…
12. Are you making sleep a priority? Because I KNOW I am NOT!
I am super stoked that you are here because today we are going to chat about something that I never put too much importance on until very recently… SLEEP!
Do you find yourself needing a nap in the af…
11. Is there something you would tell YOUNGER YOU if you could? Me too! Check this OUT!
This episode is for you AND your kids, so PLEASE make sure to share it with the teen or pre-teen in your life!
Dear younger me,
Wash your face.
Wear your retainer.
Get a good night's sleep!
Don’t worry a…
10. Are you setting yourself up for SUCCESS or FAILURE first thing in the morning?
Question: Do you have a morning routine?
If you said yes, awesome! I would love to know what your morning routine looks like! So please share it with me! If you said NO. That is 100% ok! I am glad yo…
![09. [MOMMY & ME] Starting SCARED and doing HARD things with my WISE 6 year old, Bruce](https://storage.buzzsprout.com/erhjwjacxam2legng87v670190kk?.jpg)
09. [MOMMY & ME] Starting SCARED and doing HARD things with my WISE 6 year old, Bruce
Today is a super quick episode with a super special guest! My 6-year-old son, Bruce.
We talk all about things that are hard for us right now, but through grit and practice, we will get better because …
08. COCKTAIL CHAT all about the LIGHT THERAPY LAMP I use, BOTOX, my favorite SCRIPTURE and MORE!
Heyyyy! Today, I am answering ALL of your juicy questions!
Things I mention in today's episode:
-Mind Your Hormones podcast: https://apple.co/31SoVvK
-Light Therapy Lamp: https://amzn.to/3cDluiK
-John 3…
07. You know that INNER voice or the RUMBLE in your gut? TRUST IT! It is there to SERVE you!
Today, we are chatting all about the POWER of following your gut. If there is something on your heart... If you are not happy where you are... Nothing is permanent. Learn to listen and to trust that …
06. {Trigger Warning} Body Dysmorphia and Disordered Eating... What is it? What can we do about it?
Hey friend! Today I want to share something that is on my heart, in hopes of bringing light to a topic that feels very shameful and often remains hidden for so many... Body Dysmorphia and Disordered …
05. INTERVIEW on MENTAL HEALTH and being BETTER, not perfect with Miranda Bennett {aka Mrs. Mediocre Mom}
Today's episode is super special because I got to sit down and interview someone who I look up to in a major way.
Miranda aka Mrs. Mediocre Mom is ALL about real talk and celebrating the good parts a…
04. Being a Mom is HARD, but we are IN this TOGETHER!
Hey friend! This episode was recorded completely off the cuff after a particularly HARD day of virtual learning with my super sensitive, strong-willed, and spirited (at the time of the recording) 5 y…
03. Be your own ADVOCATE because NO ONE knows YOU better than YOU!
Today, let’s chat all about periods and hormones and being your own advocate for your health and wellness.
First of all, I want to preface this by saying I am NOT a doctor nor an expert, so if you r…
02. Do you find yourself COMPARING your life to people on SOCIAL MEDIA?! Then THIS is for YOU!
Today's episode is quick because I know you are busy and I want to honor your time... but hopefully it will give you a kick in the pants to STOP wishing, STOP comparing and START doing that thing tha…
01. What are YOU scared to start?
Welcome to the very FIRST episode of the Start Scared Podcast!
We are women who are wanting, craving, needing MORE in our lives, but the start is what always seems to STOP us. But NOT anymore!
My name …