Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
- Update frequency
- every 7 days
- Average duration
- 143 minutes
- Episodes
- 362
- Years Active
- 2018 - 2025
EP 102 — Wade Lightheart: Piercing Your Illusions
How do you work with the illusions in your life so that you can live the life of your dreams?
Wade Lightheart returns to describe how to pierce the veil of illusions in your life in this very reveali…
EP 101 — Dr. Jeffrey Mishlove: Parapsychology: An Explorer’s Guide to Consciousness
Do you believe in the study of psychic phenomena known as parapsychology?
If not, you won’t be a skeptic for long, as Paul explores these realms and much more with Dr. Jeffrey Mishlove, host of the ve…
EP 100 — Dave Asprey: The Magic Bullet Man
Who can talk about all things coffee, karma, consciousness, reincarnation, mitochondria and psychedelics at the very same level as our own Paul Chek?
Dave Asprey — the “Father of Biohacking,” founder …
EP 99 — Matt Maruca: The Light In Your Life: What You Need To Know!
Do you pay attention to your daily exposure to light both indoors and outdoors? Did you know how critical light exposure can be for your health?
Paul talks to Matt Maruca about what maintaining a heal…
EP 98 — Simon Cheng: The History and Functional Application of Teas
Do you treat tea as medicine?
If not, you’ll probably change your mind as you listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey that surveys the…
EP 97 — Dr. Ibrahim Karim: BioGeometry: Profound Healing Through Ancient Wisdom and Modern Science
Where we live, how and where we work and what we eat wield such harmful effects on our lives, the search for healthy solutions that really matter often feels like the proverbial needle in the haystac…
EP 96 — Troy Casey: The Certified Health Nut
Why would anyone with a very successful career as a Versace model walk away from a life of fame and fortune?
Troy Casey chose health and healing over wealth and reclaimed his life, a journey that has …
EP 95 — Gary Crozier: From Pain Teacher to Dream Weaver: How to Turn Challenge into Opportunity
The life of Gary Crozier has been a harrowing one full of pain, numerous health challenges and 16 major surgeries. At any point along this journey, Gary could’ve stopped. Many people would’ve, but Ga…
EP 94 — Kris Buchanan: From Olympic Athlete to Serious Illness to Whole Food Restaurant
Even athletes who achieve their greatest goal of competing in the Olympics can fall hard healthwise after their careers end due to a lifetime of unhealthy eating habits.
Former Olympian Kris Buchanan …
EP 93 — Dr. Zach Bush: The Reincarnation of Hippocrates?
There’s a pretty good chance you’ve seen or heard about the work and philosophies of Dr. Zach Bush on YouTube videos or programs like the Rich Roll podcast.
But what makes him lay awake at night think…
EP 92 — Leslie Manookian: Bringing Light to the Darkness of Health and Freedom
Do you think you know everything you need to make sound decisions for the health and wellbeing of you and your family, even during a pandemic?
Leslie Manookian shares her journey from the world of cor…
EP 91 — Laird Hamilton: Bigger Than Waves, Larger Than Life, Closer Than Breath
Many of us already know about the amazing things Laird Hamilton has accomplished in the world of surfing and water sports… but what makes him really tick?
How does he handle fear and the everyday chal…
EP 90 — Dr. Keith Witt: Seeing the World and Love Through Integral Psychology
With the world becoming a more brittle and fragile place, our relationships with the people we love and care about are more important than ever before.
Dr. Keith Witt shares his five dimensions for bu…
EP 89 — Autumn Smith: Food As Medicine For Healing and Optimal Health
Are you treating the foods you eat as medicines that can harm your health or give it the boost your body needs?
Certified Functional Diagnostic Nutritional expert Autumn Smith describes her personal …
EP 88 — Sayer Ji: The Future of Health and Wellness is Now!
Are you concerned about the future of whole health alternatives to the standard allopathic treatment model?
Paul talks to Sayer Ji about founding GreenMedInfo, the ongoing fight to share whole health …
EP 87 — Aubrey Marcus: Seeing God in the Eyes of the Devil
Since his previous appearance on the Living 4D podcast a year ago, life has changed in big ways for Aubrey Marcus, one of Paul’s favorite people.
Aubrey and Paul discuss the big changes and the bigge…
EP 86 — Kyle Kingsbury: His Favorite Subjects
How do you react to violence? Do you respond with even more violence or do you take a more loving approach?
Kyle Kingsbury, one of Paul’s favorite people in the world, returns to discuss some of his f…
EP 85 — Paul Chek: Q&A Part 3
How does fiber help your body? Can you communicate with people who have died? What can anyone do to change the behavior of every human being living on our planet?
Paul shares his insights into these d…
EP 84 — Shinzen Young: The Science and Practice of Progressive Enlightenment
You may be following a path toward enlightenment through mindfulness, but do you have a practice? What does having a practice actually mean?
Discover the important differences with Paul and noted mind…
EP 83 — Paul Chek: Creating Stability in Times of Crisis
Is it possible to find joy and peace amid great uncertainty, even a crisis as precarious and worldwide as the COVID-19 pandemic?
In his latest solo Living 4D podcast, Paul shares the same proven tools…