Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
What are the real challenges facing our world? And, how do we begin to return our lives to a greater sense of harmony?
Two-time Nobel Peace Prize nominee and the founder of general evolution theory an…
Are you having a difficult time finding answers to your health questions that don’t involve drug-based treatments?
Dr. Joseph Mercola describes the many ways Google and other entities are chipping awa…
With medicinal marijuana now a very real and legal thing, how do you make the best choices for your health?
HerbaBuena founder Alicia Rose explains how to choose the best strain for you, why vaping i…
How can anyone struggling with a mental health condition like obsessive compulsive disorder (OCD) find relief safely and effectively while avoiding drugs altogether?
CHEK Practitioner Greg Schmaus des…
Do you take the time you need regularly to really think about the deeper mysteries in life, like what being truly conscious means or how God plays a role in everyone’s lives whether you believe or no…
Is it possible wearing a bra can harm a woman’s health to the point that it makes her more vulnerable to breast cancer?
Medical anthropologist Sydney Singer talks to Paul about the link between breast…
How do you deal with back problems caused by scoliosis? When do you make the choice to leave a long-term relationship? Should you be paying attention to where your flesh foods come from?
Paul addresse…
What happens when you grow up to become the “sick/fit” person you never wanted to be due to a series of sudden and very serious health events early in your life?
Joe DiStefano shares his very emotiona…
If women have different bodies and emotional needs than their male counterparts, why are those differences often disregarded or ignored by the conventional medicine community?
CHEK Practitioner Sara G…
Is it possible or really healthy to eat a diet primarily based on animal flesh foods?
Paul goes deep into the nutritional value of consuming more flesh foods and nose-to-tail eating with Dr. Paul Sala…
Much of our world appears to be stuck in antiquated thinking based on scientific materialism and fundamentalist approaches to religion
Looking through the lens of quantum physics, however, allows us t…
If you’ve been following Paul’s series about the Pain Teacher, you have a far better understanding about how it manifests in your life, but how do you work with it to achieve the goals and dreams you…
Paul often says the Pain Teacher is the Great Awakener, but how does it really work?
Learn how pain works with your brain and the seven personal, spiritual and professional benefits it provides when w…
Are you having trouble managing the challenges presented by the patients you encounter every day as a health coach?
Paul offers his insights as he describes the four kinds of patients you’ll see and h…
How you handle pain will dictate how healthy you’ll be physically and mentally throughout your entire life.
But are you doing it consciously or ignoring the signs your body is telling you that you nee…
Despite what we already know about the way our foods get from the farm to our dinner table, most of us still choose to buy them from the wrong sources. So, how do you make better, healthier choices?
A…
How do diseases like leukemia begin? Could they be more than just physical challenges your body must overcome.
Andrew Johnston – Professional Triathlete and Master CHEK Practitioner - describes his jo…
With the beginning of a new decade comes the opportunity for us to do a hard reset, turn the page and create a new life for our selves…
But how or where do you begin that process?
Paul shares the tried…
How does one heal from the damage done by trauma and begin to build a grounded, healthy life full of meaning and joy?
Drew Canole, author of You Be You: Detox Your Life, Crush Your Limitations and Own…
The gut microbiome is one of many factors that affect our health, but where and how is still up for lots more debate and research.
Like Paul, Dr. Michael Ruscio, author of Healthy Gut, Healthy You, is…