1. EachPod
EachPod
Spirit Gym with Paul Chek - Podcast

Spirit Gym with Paul Chek

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

Spirituality Personal Development Religion & Spirituality Wellness Sexuality Health & Fitness Philosophy Relationships Alternative Health Society & Culture
Update frequency
every 7 days
Average duration
143 minutes
Episodes
362
Years Active
2018 - 2025
Share to:
EP 82 — Ervin Laszlo: The Future of Man?

EP 82 — Ervin Laszlo: The Future of Man?

What are the real challenges facing our world? And, how do we begin to return our lives to a greater sense of harmony?

Two-time Nobel Peace Prize nominee and the founder of general evolution theory an…

02:40:41  |   Tue 28 Apr 2020
EP 81 — Dr. Joseph Mercola: Real Dangers to Your Health and Freedom

EP 81 — Dr. Joseph Mercola: Real Dangers to Your Health and Freedom

Are you having a difficult time finding answers to your health questions that don’t involve drug-based treatments?

Dr. Joseph Mercola describes the many ways Google and other entities are chipping awa…

02:14:10  |   Tue 21 Apr 2020
EP 80 — Alicia Rose: Marijuana: Freedom or Bondage/Balance or Disease?

EP 80 — Alicia Rose: Marijuana: Freedom or Bondage/Balance or Disease?

With medicinal marijuana now a very real and legal thing, how do you make the best choices for your health? 

HerbaBuena founder Alicia Rose explains how to choose the best strain for you, why vaping i…

02:46:38  |   Tue 14 Apr 2020
EP 79 — Greg Schmaus: Overcoming OCD and the Mental Health Crisis

EP 79 — Greg Schmaus: Overcoming OCD and the Mental Health Crisis

How can anyone struggling with a mental health condition like obsessive compulsive disorder (OCD) find relief safely and effectively while avoiding drugs altogether?

CHEK Practitioner Greg Schmaus des…

02:57:39  |   Tue 07 Apr 2020
EP 78 — David Wolfe: Inside The Mind of Alternative Health

EP 78 — David Wolfe: Inside The Mind of Alternative Health

Do you take the time you need regularly to really think about the deeper mysteries in life, like what being truly conscious means or how God plays a role in everyone’s lives whether you believe or no…

03:13:35  |   Tue 31 Mar 2020
EP 77 — Sydney Singer: Your Bra May Be Killing You

EP 77 — Sydney Singer: Your Bra May Be Killing You

Is it possible wearing a bra can harm a woman’s health to the point that it makes her more vulnerable to breast cancer?

Medical anthropologist Sydney Singer talks to Paul about the link between breast…

02:44:51  |   Tue 24 Mar 2020
EP 76 — Paul Chek: Q&A Part 2

EP 76 — Paul Chek: Q&A Part 2

How do you deal with back problems caused by scoliosis? When do you make the choice to leave a long-term relationship? Should you be paying attention to where your flesh foods come from?

Paul addresse…

01:41:02  |   Tue 17 Mar 2020
EP 75 — Joe DiStefano: RUNGA: Breathing, Energy Optimization, Food and Connection

EP 75 — Joe DiStefano: RUNGA: Breathing, Energy Optimization, Food and Connection

What happens when you grow up to become the “sick/fit” person you never wanted to be due to a series of sudden and very serious health events early in your life?

Joe DiStefano shares his very emotiona…

02:00:07  |   Tue 10 Mar 2020
EP 74 — Sara Gustafson: Holistic Health and Performance For Women

EP 74 — Sara Gustafson: Holistic Health and Performance For Women

If women have different bodies and emotional needs than their male counterparts, why are those differences often disregarded or ignored by the conventional medicine community?

CHEK Practitioner Sara G…

02:50:04  |   Tue 03 Mar 2020
EP 73 — Paul Saladino: Welcome to Carnivore Eating, Nutrition in Meat Diets

EP 73 — Paul Saladino: Welcome to Carnivore Eating, Nutrition in Meat Diets

Is it possible or really healthy to eat a diet primarily based on animal flesh foods?

Paul goes deep into the nutritional value of consuming more flesh foods and nose-to-tail eating with Dr. Paul Sala…

02:13:57  |   Tue 25 Feb 2020
EP 72 - Amit Goswami: Quantum Spirituality and World Healing

EP 72 - Amit Goswami: Quantum Spirituality and World Healing

Much of our world appears to be stuck in antiquated thinking based on scientific materialism and fundamentalist approaches to religion

Looking through the lens of quantum physics, however, allows us t…

01:17:18  |   Tue 18 Feb 2020
EP 71 - Paul Chek: Shamanic Approaches and the Chek Strategy for Healing Pain

EP 71 - Paul Chek: Shamanic Approaches and the Chek Strategy for Healing Pain

If you’ve been following Paul’s series about the Pain Teacher, you have a far better understanding about how it manifests in your life, but how do you work with it to achieve the goals and dreams you…

03:09:51  |   Tue 11 Feb 2020
EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

Paul often says the Pain Teacher is the Great Awakener, but how does it really work?

Learn how pain works with your brain and the seven personal, spiritual and professional benefits it provides when w…

01:34:48  |   Tue 04 Feb 2020
EP 69 - Paul Chek: Ego, Instincts and the Pain of Love

EP 69 - Paul Chek: Ego, Instincts and the Pain of Love

Are you having trouble managing the challenges presented by the patients you encounter every day as a health coach?

Paul offers his insights as he describes the four kinds of patients you’ll see and h…

01:32:51  |   Tue 28 Jan 2020
EP 68 - Paul Chek: Lessons From The Pain Teacher

EP 68 - Paul Chek: Lessons From The Pain Teacher

How you handle pain will dictate how healthy you’ll be physically and mentally throughout your entire life.

But are you doing it consciously or ignoring the signs your body is telling you that you nee…

01:27:02  |   Tue 21 Jan 2020
EP 67 - Eugene Trufkin: The Anti-Factory Farm Shopping Guide

EP 67 - Eugene Trufkin: The Anti-Factory Farm Shopping Guide

Despite what we already know about the way our foods get from the farm to our dinner table, most of us still choose to buy them from the wrong sources. So, how do you make better, healthier choices?

A…

02:16:23  |   Tue 14 Jan 2020
EP 66 - Andrew Johnston: Our Only Limitations Are the Ones We Set for Ourselves

EP 66 - Andrew Johnston: Our Only Limitations Are the Ones We Set for Ourselves

How do diseases like leukemia begin? Could they be more than just physical challenges your body must overcome.

Andrew Johnston – Professional Triathlete and Master CHEK Practitioner - describes his jo…

02:13:42  |   Tue 07 Jan 2020
EP 65 - Paul Chek: 2020 - How to Make it Your Best Year Ever!

EP 65 - Paul Chek: 2020 - How to Make it Your Best Year Ever!

With the beginning of a new decade comes the opportunity for us to do a hard reset, turn the page and create a new life for our selves…

But how or where do you begin that process?

Paul shares the tried…

01:53:18  |   Tue 31 Dec 2019
EP 64 - Drew Canole: You Be You

EP 64 - Drew Canole: You Be You

How does one heal from the damage done by trauma and begin to build a grounded, healthy life full of meaning and joy?

Drew Canole, author of You Be You: Detox Your Life, Crush Your Limitations and Own…

02:24:07  |   Tue 24 Dec 2019
EP 63 - Dr. Michael Ruscio: Healthy Gut - Healthy You

EP 63 - Dr. Michael Ruscio: Healthy Gut - Healthy You

The gut microbiome is one of many factors that affect our health, but where and how is still up for lots more debate and research.

Like Paul, Dr. Michael Ruscio, author of Healthy Gut, Healthy You, is…

02:11:48  |   Tue 17 Dec 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Paul Chek. This content is not affiliated with or endorsed by eachpod.com.