Spirit Gym with Paul Chek

Some of the best teachers you’ll ever have are the ones who won’t answer your questions right away or at all. The great ones will put the onus back on you to fill in the blanks for yourself.

This week…

In his first appearance on the Living 4D podcast, Dr. Nick Berry described his long journey, from his studies as a licensed pharmacist to discovering the larger holistic world of plant medicines and …

What does true freedom really mean to you?

Is it merely getting what you want out of life, or being the best person you can be, who inspires others and gives back to the world?

Discover the elements an…

Too often, modern life gets in the way of how human consciousness supports our ability to live healthy, holistic lives.

Paul discusses the various states of human consciousness and how each one of the…

Are you struggling to find the time to be productive and be present with the people in your life who really matter?

No time is wasted time so long as you have a plan, one of the many nuggets of wisdom…

Dawson Church, Ph.D., is one of the new breed of researchers whose landmark research and books have paved the way to create a deeper understanding of healing the human body from the inside out.

Paul a…

Have you been struggling with living a more fulfilling life, finding mentors who inspire you, working on your shadow self and figuring how to enjoy sex as glue rather than grease in relationships?

If …

How can anyone be a competitive bodybuilder and a vegetarian, given all of the nutritional limits? For bodybuilder Wade Lightheart, it’s not being focused on the “isms,” and looking at this nutrition…

Are you a vegetarian yet still experiencing a lot of health problems?

Maybe your attraction to a specific “ism” — in this case vegetarianism — is driven by something other than the needs of your body,…

There’s much more to being a man than merely lifting heavy weights or the Stone Buddhas at Paul’s Heaven House. It takes embracing facing and embracing your own vulnerability too.

Paul talks to Collee…

Ego gets in the way of living our lives, often so effortlessly we barely even notice, until problems arise as they always do

The subject of ego is at the heart of Paul’s second Living 4D conversation …

People all over are coming around to a better understanding and appreciation of marijuana as a tool we can use to help, feed and heal our world.

Its uses beyond the medicinal ones — ropes, cloth, food…

Have you been told by the conventional medicine cabal there was no way you or your partner could conceive a child without lots of (unnecessary) help?

Sarah Hopkins had a deep passion for health from a…

Wind is a potent, magical force in our world. 

Its power does everything from moving our planet’s oceans to pollinating our plants and creating energy.

Paul meditates on the amazing power of the wind a…

How does a kid who grew up hacking mobile phones and having pizza delivered to everyone at his junior high school become the “Larry King of Podcasting?”

Jordan Harbinger talks to Paul about being bust…

Welcome to a brand new series of podcast episodes!

This series of Quotes from Out of Nowhere episodes are short, sweet and hopefully inspiring episodes based on ideas that arise for Paul during his me…

If you’re successful and smart about it, questioning what you do all the time can ensure whatever you’re doing is really working for you at whatever stage of life you’re at.

Living life as a “perpetua…

Ever wondered how the health principles Paul teaches would be used and received in a corporate setting?

Paul talks to Michael Susi, a CHEK Professional who heads LinkedIn’s Global Wellness initiative,…

Before he became a documentary filmmaker, Sanjay Rawal was a seeker of knowledge. So much so, that after graduating from University of California-Berkeley, he looked to guidance to fill the gaping ho…

Once upon a time, Chervin Jafarieh was a very successful professional in the commercial real estate brokerage market and creating very lucrative financial platforms including a hedge fund.

For a while…