Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Do you feel that you’re at a place in your life where you’re growing mentally?
Or, are you so busy holding onto a set of beliefs you’re acting on — consciously or unconsciously — that you’re in a cons…
We’ve heard time and again that it isn’t possible for our society to feed the world.
However, that’s strictly a “for-profit” view of the world — and not accurate at all — as you’ll hear in Paul’s late…
Learning how to evolve emotionally is a process and it can be a long and rough one - not unlike dealing with a tornado inside you.
How do you handle with the uncertainty of emotional turmoil within yo…
The world probably knows Gabrielle (Gabby) Reece best as a volleyball legend - competing at the highest level of beach volleyball throughout her life, becoming the first female spokesperson for Nike …
Welcome to a special solo episode of Living 4D with Paul Chek!
In this first episode of a special 5-part series, Paul explores how you can evolve yourself physically.
What does that mean?
Many people fe…
With the emergence of mixed martial arts and UFC, too many people seem to be fixated on brutality and power rather than skill.
Reminiscent of the origins of Spider-Man, the life of CHEK Practitioner W…
Most people assume professional athletes are living in a completely different world compared to their counterparts in the business sector.
Longtime Paul Chek disciple, premier NHL strength and conditi…
Have you ever met or listened to a Shaman talk about her work in depth?
Angie Chek talks to Paul in this Living 4D episode about what it means to be a Shaman, her journey into the practice, and how sh…
Joseph Campbell’s epic Hero’s Journey comes up quite often in Living 4D, but what is it really like to live that kind of life?
Former UFC Fighter, Director of Human Optimization at Onnit and podcastin…
Ben Stewart’s life as a traveler has been one of transitions from the military to art, to the music industry and, now, to a filmmaker exploring psychedelia and the mysteries of the world in short- an…
The study of evolution has long fascinated Matt Wallden.
In this episode, Matt - CHEK Institute Faculty Member and Global Head of Education - and Paul examine evolution and all of the intended and uni…
Whenever people all over the world discuss the safety and need for vaccines, Dr. Sherri Tenpenny is right in the thick of the debate as one of the go-to experts in the anti-vaccine movement.
This is -…
When it comes to biohacking, few people know more about it and how to deploy biohacking techniques effectively than elite athlete, podcast host and best-selling author Ben Greenfield.
Because there’s …
Dr. Nick Berry isn’t your typical pharmacist or whole health entrepreneur. After speeding through his doctoral studies, Nick invested a year to investigate different kinds of therapeutic options to s…
Nicole DeVaney has led many lives as a former single Mom, business owner with a degree in accounting, public speaker, Yogini, exotic dancer who opened the first pole dancing studio in Salt Lake City …
Most fans who follow extreme sports and skateboarding are in awe of the athletic feats of daring -- amazing jumps over the Great Wall of China and out of a helicopter -- performed by the legendary Da…
Ever wonder how elite athlete Danny Way could do the miraculous things he does with a skateboard, like jump across the Great Wall of China?
Despite his artistry, imagination and fierce drive and tenac…
JP Sears is a YouTube star, author and satirist whose Ultra Spiritual Life series of viral videos lampoons everything from Santa Claus, college football and the lunar landing to being a horrible life…
Elliott Hulse is an amazingly successful entrepreneur known for his inspirational videos on his Strength Camp YouTube channel.
How did Elliott become so amazingly prosperous merely by following his so…
The Mind Pump Media foursome of Sal DiStefano, Adam Schafer, Justin Andrews and Doug Egge was the first of the big podcasters to invite Paul for a podcast interview, way back in Spring 2017.
Nearly tw…