Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
- Update frequency
- every 7 days
- Average duration
- 143 minutes
- Episodes
- 362
- Years Active
- 2018 - 2025
EP 143 — Dr. Manjir Samanta-Laughton: Who Are We? What Are We? Why Are We Here?
How does science interface with human consciousness? Did you know hurricanes can occur in space?
Dr. Manjir Samanta-Laughton, author of Punk Science: Inside the Mind of God, describes the narrowing bo…
EP 142 — James Tunney: The Dangers of Scientocracy Today
Is the worship of science replacing God in our lives?
Author and painter James Tunney explains how the encroachment of science and globalization are harming our world and humanity in this wide-ranging…
EP 141 — Mikki Willis 2: What’s Really Going On?
How does the media shape what we know and think about the world? What efforts do you make to get the best information you need to make sane and healthy choices?
Filmmaker Mikki Willis shares what’s ha…
EP 140 — Dr. Tom Cowan: The Dark Side of Medicine
To understand what’s wrong with modern medicine demands looking at everything with an open mind, leaving no stone unturned and being willing to go wherever the real evidence takes you.
Unravel the myt…
EP 139 — Dr. Cliff Oliver: What is Medicine?
Get ready for a trip in the wayback machine and some music as Paul talks to one of his mentors, Dr. Cliff Oliver, who helped him create the CHEK Institute’s Holistic Lifestyle Coaching Program this w…
EP 138 — Freddy Silva: Universe, Christ and Man
Many experts claim to know ancient history but few really understand it like Freddy Silva, a best-selling author and a leading researcher in the study of ancient civilizations and metaphysics.
Freddy …
EP 137 — Dr. David Minkoff: Detoxification, Proteins and Your Health
How much does our environment — not to mention conventional medicine — really harm our health?
Dr. David Minkoff shares his journey from the ER to functional medicine and describes the many problems p…
EP 136 — Walt Thornhill: Awakening to The Electric Universe Part 2
Did the Big Bang really exist? How does science begin to explain our very existence with the help of electricity? How do you approach these big questions?
Walt Thornhill, chief science advisor for th…
EP 135 — Ryan Meeks: The Heretical Enlightenment
Do you have a real relationship with God or do you believe in what someone taught you to believe about that Higher Power?
Former minister Ryan Meeks describes his walk away from a very successful care…
EP 134 — Paul Chek: Making the Optimal Decision Every Time
Why do people have so many problems making the right decisions for themselves?
Paul describes the many processes — conscious and unconscious — that influence our ability to make optimal decisions and …
EP 133 — Paul Chek: Tribe: Building a Community of Support
How do you build a support system for the life you want to lead?
Paul describes the importance and many benefits of having a tribe that supports you, your family and career in this encouraging Living …
EP 132 — Allison Pelot: Tips For Digesting Our Life
How have you adapted mentally, spiritually and career-wise in the era of COVID-19?
Allison Pelot returns to discuss the creative process behind her new book and how rethinking and restructuring your b…
EP 131 — Paul Levy: The Quantum Revelation
Have you been struggling with serious problems and traumas for a long time and haven’t found a way to heal from them?
Discover how a spiritual awakening in the 80s helped wounded healer and noted auth…
EP 130 — Rosanne Grace: Quantum Healing Hypnosis: Past Life Regression
Do you need clarity about your purpose in life? Are you a seeker who is willing to pursue answers to deep questions that go far beyond the physical plane?
Paul shares his recent experiences with past …
EP 129 — Leigh Brandon: Healing Acne for Good
Have you tried and failed to treat acne using “remedies” prescribed by allopathic medicine?
CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conver…
EP 128 — Tom Campanaro: The Gravity of Success and Well-Being
During his long and distinguished career in whole health, it’s impossible to put a number on the people who have looked to Paul as a mentor and guiding light in their lives.
So, when Paul has a challe…
EP 127 — Eileen Troberman: The Alexander Technique For Body-Mind Freedom
Are you having trouble overcoming tensions that get in the way of living a more stress-free life?
Master Practitioner Eileen Troberman describes the Alexander Technique and shares some simple techniqu…
EP 126 — Ben Greenfield: Living Well, Parenting and Learning
Whenever Ben Greenfield connects with Paul for another Living 4D podcast, the sky is the limit on what those two will talk about…
Ben Greenfield shares his insights on quitting books, preparing kids f…
EP 125 — Jared Pickard: Biodynamics and Your Living Skin
What are the differences between organic farming and biodynamic farming?
Jared Pickard shares his journey from the NYSE to biodynamic farming in this natural Living 4D conversation.
Learn more about Be…
EP 124 — Jason E. Smith: Religious But Not Religious
How do you find God in a world with so many religions, and all of them claim to know everything?
Jungian analyst Jason E. Smith describes a holistic path and discusses his book, Religious But Not Reli…