Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Many have predicted the emergence of scientocracy in our lives and a machine-centric view of the world. How do we turn the focus back on Mother Nature and humanity?
Author and painter James Tunney ret…
How do you help to facilitate changes in others? Do you treat people like a hardcore drill sergeant or do you consider their consent and work with them more gently?
Best-selling author and holistic ps…
Struggling with emotional challenges that dominate your life and harm your health?
CHEK Professional Greg Schmaus returns to share the holistic principles he uses to help his clients create the mental…
Are you planning for a baby in the near future and need some guidance on the best next steps to take?
Dr. Nathan Riley returns to Living 4D along with Angie Chek to share some important advice about c…
Are you ready to wake up, grow up, show up and get involved in the world before the Kings and Queens who own more influence than ever take over?
Learn about which archetype represents the life you’re …
ith all of the energies in the world that harm us, are you interested in learning how to harness a little-known energy to promote and quicken healing?
Tom Paladino describes the phenomenon of scalar …
How do you launch a healing practice like tai chi or qigong? What are the benefits or differences between them?
Dr. Roger Jahnke, OMD, explains the differences between doing 99 days of daily practice …
How does music work within your body? Does music soothe you? Do you look for motivation or energy in music?
Immerse yourself in the healing power of music with composer and sound alchemist Ian Morris …
Do you recognize how you recreate your own illnesses from the inside out? Do you have challenges with resisting changes you know that need to be made?
Paul talks to mystical therapist and life coach R…
More than 100 questions were submitted by Living 4D listeners for this week’s Q&A session on an amazingly wide range of topics.
Paul tackles death, post-workout recovery routines, the soul, money and …
How do you communicate your emotional and sexual needs clearly with your partner to build trust and love?
Miranda Love and Phil Delaire explain the benefits of sharing your needs with your partner in …
Do the words that come from our mouths express what we really mean, or are they merely robotic responses to the very narrow life we lead?
Laurel Airica describes how changing the etymology of words he…
We are reminded all the time how much of a guiding force Paul has been for so many people throughout his life as a teacher, mentor and skilled health practitioner. But who has influenced the mentor …
How has the successor to the legendary Evel Knievel surpassed the master, and died five times along the way?
The incredible Robbie Maddison shares how he confronts his fears by checking in with his so…
What kinds of entities may be helping, guiding or even harming you?
Kaedrich Olsen returns to the podcast to discuss various forms of entity possession and some ways you can identify them in this ethe…
Are you making the transition to parenthood but having a hard time finding a good doctor who will work with you to prepare for this life-changing event?
Dr. Nathan Riley sheds light on the state of OB…
Did you know some of the most stubborn problems we face may be the result of traumas we’ve inherited across generations?
Paul explores the world of inherited family traumas and how we can begin to end…
How does someone rebound from a childhood catching rattlesnakes to deadlifting and squatting 1,001 pounds multiple times?
World renowned powerlifter Chris Duffin shares his true passions, how he found…
Discover what it means to be embodied and how you can regulate your own personal patterns and states with Mark Walsh in this spirited Living 4D conversation.
Learn more about Mark’s work at his Embodi…
Are you feeling powerless about what’s going on and your ability to make any sort of difference in the world right now?
Ben Stewart returns to the podcast to discuss the repercussions to our world spe…