Spandex & Wine

In today's episode, Jordan shares his story and the story of the foundation. Learn more below and by going to their website: Charities To Support Cancer Patients | Mind Over Cancer | Kansas City (min…

When I started this podcast, I wrote a list of all the people I knew that would be wonderful guests on the show and began reaching out. Then I created a dream guest list of people I did not know but …

Today's episode was a fun conversation with the co-owner of Broken Hatchet Brewing, Cara Steele. Listen as she shares the history behind the name, how community makes all the difference, and how hard…

Hugh & Grace - Helping reduce chemical exposure with high performing products!

Want to hear the story of Hugh & Grace? Click here.
Learn more about all the products & supplements here: Home - New 2023 …

Today's guest, Kirsty Maginness, is passionate about helping women balance their hormones...not an easy task! She is an RN as well as Director & Founding Advocate with Hugh & Grace. Hugh & Grace offe…

At A Bar Above, Chris & his wife, Julia, create educational content around mixology and advanced mixology concepts and produce some pretty great products to create delicious cocktails (Shakers, strai…

Anne Bernardin has a passion for all things diabetes and kitchen.  Through life and work experiences, she has become an expert at simple meal planning and organizing kitchens for efficiency and savin…

Hard work & dedication equal real results! Today's guest, Seth Ryan, changed his mindset and decided he was going to lose the extra weight he was carrying and create a healthy lifestyle. After losing…

Today's guest is sure to inspire you! Erin Barnett is a Dancer, Choreographer, Producer, Master Teacher, and Fitness Coach, Erin Barnett is a native of Chicago, IL.  She began her formal dance traini…

Today I am thrilled to share with you someone that has been so influential in my life. She has helped me in so many ways and I am grateful I was able to spend time with her in conversation and even m…

There are amazing people around us living their best lives fulfilled & happy and today's guest is one of them. Izzy Rusnak is the co-founder of Rustybelle Farms and with hard work, determination, gri…

Today's episode is for all my cornhole friends & anyone looking for more info on mind/body connection. I had the honor of sharing time with Michelle (Meesh) Hastie Thompson to talk cornhole, how your…

In this episode, host Robin Hackney and Eddie Kennison III talk wine, Louisiana dishes, living the life of a professional football player, advice to young athletes and more! This former Kansas City C…

What a delightful conversation with the founder of The Black Wine-O, Monica Jones. In this episode, Monica shares her love for wine and how she saw an opportunity for a niche market in the wine indus…

Hey there! Just a mini-episode today to get to know me a bit better and time for me to share:

•  One of the scariest moments in my personal training career
• January intentions check-in
• 14 Days of Valentine…

Today's guest, Kacey Voelker, tells her story of how she found one drink wasn't enough and alcohol was consuming her life. Her productivity wasn't the same and thoughts were consumed with the next dr…

Listen as Holistic Health Coach, Robin Jonas, shares info on:

• Non-toxic products
• Gut health
• How a health coach can help
• Balancing a healthy life with food & beverages you enjoy
• Life as an empty nester

Robi…

Today's episode had me tearing up and feeling a huge sense of gratitude for my health & all my wonderful friends and family. THANK YOU!

Dr Becca Whittaker is a Doctor of Chiropractic Care that found h…

Sobriety doesn't mean that life is over or you won't have any fun! It's quite the opposite. A freedom and a place to truly be your authentic self. Whether you are participating in dry January or want…