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SMARTER THAN TRAUMA Podcast - Podcast

SMARTER THAN TRAUMA Podcast

I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. 

-----------------------------------------------moved on-------------------------------------------------

Today is March 1, 2024 (3:59 CT) & I am writing! The pre-requisite is (a) hearing voice (b) no fear because when specific threats are made, it’s very real (c) checked with consent & yes, I still believe in the original promise to self & society. I’m a school teacher (my identity) & said, “if I get my voice back, God. I’ll use it for good.” These are not words spoken in-the-moment, but with real power behind it & that cones from faith & trusting we all have a purpose from the bugs that crawl in the dirt, to a soaring eagle, to the laborers that built our world to the highest & mightiest sitting on board rooms & throne rooms. 

UPDATE : 10/5/22 : The picture on this podcast (main profile) relates to the fact to GET NUMBERS BACK, one must expose self to numbers, just like TO READ, exposure to what that squiggle is (a letter!) can happen daily, hourly, all the time if an adult/grown up/teacher/parent/willing participant wants to SHOW someone (a child usually, but could be an adult who has never been given that exposure, this being THAT YOU CAN LIVE ANOTHER WAY & THAT YOU CAN ABSOLUTELY DISAGREE [since the original #ptsd #audio #trigger & warning on replay (2 things) is/are the words, "in my family, any disagreement is a confrontation" & my response, "well, I disagree that you cannot disagree without confronting them, but I guess I'll see what you mean," & now, I'll share my observations. 12 years TEACHING SPECIAL ED in Chicago Public Schools (said it, not scared & definitely willing to expose. ya'll since CTU is with CPD & if not, please explain it to me since I will say verbatim what I hear & see since successfully removed all triggers beginning today, October 5th, 2022)21 years advocacy since moving to Chicago in 2000.40 years of just being alive because "in my family, I get the best of everything since they went through it first & taught me what never to do which is what they did (really? Thanks for reTEACHING it to me over & over since those are their words on replay over & over & it's, "I'm confused") & what always to do. Speak.FIRST WRITING WITH FIRST UPLOAD ~ June 9th, 2022 : Sharing everything that helped end trauma including those that HELPED, HARMED, but also have no idea what they did. I am a person learning skills after assaults in 2013 & 2015 so be kind. All I know is that there was a purpose for repeated violence in multiple spaces & I think it was for me to podcast. There is a supplemental video component that may assist to explain or confuse, but it's out there since I changed "their ptsd" & "their suicide" into concrete since you gotta hear it, see it & since you can't feel it unless you go through it, to give YOU the best chance to pick up wha I'm saying/spraying/slaying.We all have an interest in preventing violence since once in the body, it definitely stays in the body. Thanks for listening & if interested in supporting, I'll provide ways to do so since to help me, you must help those who helped me only because the people PAID to care for them (doctors, social services, protective agencies) TOOK ADVANTAGE & I only know that to end trauma, it can not happen again. I'll do everything I can to ensure it never happens again & that is the best I can do.

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Update frequency
every day
Average duration
11 minutes
Episodes
306
Years Active
2022 - 2025
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Tomorrow, will be calling BEST BUY | customer service.

Tomorrow, will be calling BEST BUY | customer service.

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...but also, mental health & customer service since everyone has that experience.

BB is the connective thread to Kohls & bees & instead of avoiding or giving up on tech, instead, press i…

00:09:40  |   Tue 17 Jun 2025
PTSD present & why instead of

PTSD present & why instead of "that," I'll listen to "this" <---previous two podcasts

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1) get consent, explain what advocacy is (taught when become one to s/v in ER)

2) identify trU*e supports

*write about NeptUne today & create RSVP since dropping seed for invite-only. Mus…

00:06:44  |   Wed 11 Jun 2025
First Step | get consent (must understand what advocacy is) & must be sober

First Step | get consent (must understand what advocacy is) & must be sober

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Often times, you see the same people in areas for various reasons. There's food being offered, there's services & shelters or parks to sit in. If someone isn't able to give consent then…

00:20:09  |   Wed 11 Jun 2025
Let's Begin | Advocacy, TBI, Chronic Pain & PTSD

Let's Begin | Advocacy, TBI, Chronic Pain & PTSD

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The first step was reaching out to individuals who can "contain" their part & while that's going on, when thoughts come up, just share the step-by-step or systematic way of WHAT TO DO &…

00:10:54  |   Wed 11 Jun 2025
Dropping the seeds for multi-tasking (evident) and ahead of ptsd (evident) and checked desire (still there) & knowledge (evident through conversation and thank goodness, I can hear OUR VOICES)

Dropping the seeds for multi-tasking (evident) and ahead of ptsd (evident) and checked desire (still there) & knowledge (evident through conversation and thank goodness, I can hear OUR VOICES)

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What I originally said. The previous post is the afterthought, formally a reflection or STEP TWO. Dropped seeds for lots of things & indicating I can hold more than one thought. So far,…

00:16:21  |   Tue 03 Jun 2025
LAST THING is the new Reflections. Just an afterthought.

LAST THING is the new Reflections. Just an afterthought.

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Now ahead of STEP TWO or "Reflection," where did this word come from?

A combo of walking to places, no longer able to cycle & couldn't look up, so I'd see the ground. Notice the trash an…

00:02:31  |   Tue 03 Jun 2025
SEED for Women's Clothing, finally.

SEED for Women's Clothing, finally.

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We'll write about the experience with men in homeless advocacy & how I rebuild trust by simply trusting (knowing I'd be safe even though did not feel that way at all) as we drop a seed …

00:11:58  |   Mon 02 Jun 2025
THE REFLECTION |

THE REFLECTION | "go find. your passion/God given talent & give it away."*

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As I listen to this, upload it knowing the seeds planted for HOMELESS (MEN & WOMEN) is complete, I can start writing reviews & it's all about do you trust them & customer service/mental…

00:04:39  |   Mon 02 Jun 2025
The Reflection or STEP TWO

The Reflection or STEP TWO

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Whatever bubbles up next is what you must write about. The first draft/notes is in the description of the previous podcast. I remember the moment like it's happening as a I write it, bu…

00:02:14  |   Mon 02 Jun 2025
To go back to the beginning | Putting on this on film as a way to GET IT OUT

To go back to the beginning | Putting on this on film as a way to GET IT OUT

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I will find that YouTube later, but the show is "Ozarks," & the introduction of the newest excuse/mental health explanation--anxiety. Also the word "no." When lost, was found by hearing…

00:09:14  |   Mon 02 Jun 2025
PTSD EPISODE | completely different than last time (when was that?) & SELF TALK THROUGH IT

PTSD EPISODE | completely different than last time (when was that?) & SELF TALK THROUGH IT

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Just share. It's how you show [self] you care. 

a) must hear it

b) can assess, can I hear it?

c) when it starts to break, you can hear that, too

d) then accept, "wow, it's faster, better or…

00:07:55  |   Sat 10 May 2025
I ended PTSD with a scrunchy.  You'll have to watch the YouTube to see it. Also, when you're entering someone's home, give them a head's up if there's a +1 (basics)

I ended PTSD with a scrunchy. You'll have to watch the YouTube to see it. Also, when you're entering someone's home, give them a head's up if there's a +1 (basics)

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I can teach this to anyone since I worked/volunteered with the most at-risk & vulnerable populations since I'm good at it being someone who will ID as a survivor, but only because I've …

00:11:54  |   Mon 28 Apr 2025
Untitled Episode

Untitled Episode

00:04:51  |   Sat 19 Apr 2025
My regrets & THE SEED for reclaiming a space (you have to invite people in)

My regrets & THE SEED for reclaiming a space (you have to invite people in)

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Thanks for listening. The final video to ARCHIVE LINKED IN as notes & a way to connect with tech (only) since it's too difficult to know what's in people's hearts & they can string me a…

00:15:10  |   Fri 18 Apr 2025
When you have ONE SKILL (numbers, dates, times) KEEP DOING STEP-BY-STEP & make those calls.

When you have ONE SKILL (numbers, dates, times) KEEP DOING STEP-BY-STEP & make those calls.

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I started this project by sitting in the park & allowing anyone to use my mobile phone realizing without access to this & very few pay phones if any anymore, it's very hard to get thing…

00:16:13  |   Thu 17 Apr 2025
REFLECTION : what's the one thing said just moments ago you hear again? 10 (

REFLECTION : what's the one thing said just moments ago you hear again? 10 ("wake up & do this all over again") in all & then DONE.

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When you hear an audio trigger. WRITE IT DOWN.

JUST FOLLOW THE TEMPLATE & remove the brainwashing of "IF this. THEN that."

DAY ONE. Just write what I hear... I've said it enough times to …

00:05:12  |   Thu 17 Apr 2025
CONFIRMED : numbers intact & also, the first seed to consent. WHO you let into your house & WHY. Sometimes it the people that describe others.

CONFIRMED : numbers intact & also, the first seed to consent. WHO you let into your house & WHY. Sometimes it the people that describe others.

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A quick intro to the entire story I'll be sharing since today, I read, I wrote (3 sentences), emailed the right person to get a response & most importantly put ptsd away HERE instead of…

00:09:59  |   Wed 16 Apr 2025
Since I've made a lot of boundaries this 3 minute (it all comes in 3s) podcast is the FINAL LINE...

Since I've made a lot of boundaries this 3 minute (it all comes in 3s) podcast is the FINAL LINE...

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...everything before this text was without numbers & to a certain degree awareness since PTSD takes over & flashbacks have been contained in voice memos, text messages, direct messages,…

00:02:58  |   Wed 16 Apr 2025
DEADLINE. APRIL 14, 2024. I meant, April 15, 2025.

DEADLINE. APRIL 14, 2024. I meant, April 15, 2025.

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HOW TO REMOVE DV/SA from your HOME.

1) must make it look completely different

2) use the triggers that exist to assist you to know THE AREAS OF THE HOME that need the most attention

Suppor…

00:00:30  |   Tue 15 Apr 2025
Untitled Episode

Untitled Episode

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To listen to the rest of this, it'll be on YouTube which will force myself to find out HOW MANY channels I have, containing words that bubbled up & the original container of ptsd since …

00:08:10  |   Wed 09 Apr 2025
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