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SMARTER THAN TRAUMA Podcast - Podcast

SMARTER THAN TRAUMA Podcast

I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. 

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Today is March 1, 2024 (3:59 CT) & I am writing! The pre-requisite is (a) hearing voice (b) no fear because when specific threats are made, it’s very real (c) checked with consent & yes, I still believe in the original promise to self & society. I’m a school teacher (my identity) & said, “if I get my voice back, God. I’ll use it for good.” These are not words spoken in-the-moment, but with real power behind it & that cones from faith & trusting we all have a purpose from the bugs that crawl in the dirt, to a soaring eagle, to the laborers that built our world to the highest & mightiest sitting on board rooms & throne rooms. 

UPDATE : 10/5/22 : The picture on this podcast (main profile) relates to the fact to GET NUMBERS BACK, one must expose self to numbers, just like TO READ, exposure to what that squiggle is (a letter!) can happen daily, hourly, all the time if an adult/grown up/teacher/parent/willing participant wants to SHOW someone (a child usually, but could be an adult who has never been given that exposure, this being THAT YOU CAN LIVE ANOTHER WAY & THAT YOU CAN ABSOLUTELY DISAGREE [since the original #ptsd #audio #trigger & warning on replay (2 things) is/are the words, "in my family, any disagreement is a confrontation" & my response, "well, I disagree that you cannot disagree without confronting them, but I guess I'll see what you mean," & now, I'll share my observations. 12 years TEACHING SPECIAL ED in Chicago Public Schools (said it, not scared & definitely willing to expose. ya'll since CTU is with CPD & if not, please explain it to me since I will say verbatim what I hear & see since successfully removed all triggers beginning today, October 5th, 2022)21 years advocacy since moving to Chicago in 2000.40 years of just being alive because "in my family, I get the best of everything since they went through it first & taught me what never to do which is what they did (really? Thanks for reTEACHING it to me over & over since those are their words on replay over & over & it's, "I'm confused") & what always to do. Speak.FIRST WRITING WITH FIRST UPLOAD ~ June 9th, 2022 : Sharing everything that helped end trauma including those that HELPED, HARMED, but also have no idea what they did. I am a person learning skills after assaults in 2013 & 2015 so be kind. All I know is that there was a purpose for repeated violence in multiple spaces & I think it was for me to podcast. There is a supplemental video component that may assist to explain or confuse, but it's out there since I changed "their ptsd" & "their suicide" into concrete since you gotta hear it, see it & since you can't feel it unless you go through it, to give YOU the best chance to pick up wha I'm saying/spraying/slaying.We all have an interest in preventing violence since once in the body, it definitely stays in the body. Thanks for listening & if interested in supporting, I'll provide ways to do so since to help me, you must help those who helped me only because the people PAID to care for them (doctors, social services, protective agencies) TOOK ADVANTAGE & I only know that to end trauma, it can not happen again. I'll do everything I can to ensure it never happens again & that is the best I can do.

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Update frequency
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Average duration
11 minutes
Episodes
306
Years Active
2022 - 2025
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I heard,

I heard, "...exposure to evil," & that was in previous podcast.

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It's a word. It's a good way to define "some" people & in my definition it's those who willingly take advantage of those most at-risk/vulnerable populations.

I will be explaining how I c…

00:05:10  |   Sat 19 Jul 2025
17, 18, 19 = sequence

17, 18, 19 = sequence

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GOAL : understand how numbers work specifically sequencing & remove that 1-2 punch, kick, stab combo #boxing and how my student was being abused HOME (errr...we'll get there)/SCHOOL (ac…

00:29:52  |   Sat 19 Jul 2025
KOHLS

KOHLS

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I twittered it & now will be organizing how to end ptsd in a systematic step-by-step  "lesson plan" that can be replicated, free and accessible.

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00:18:48  |   Sat 19 Jul 2025
X & Buzzsprout (where I podcast this) both count down to the second.

X & Buzzsprout (where I podcast this) both count down to the second.

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In the past I'd consider that a sign, but now it's just a way to remind self. Make videos for twitter to explain Epic Live. THX!

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00:00:25  |   Sat 19 Jul 2025
THANK YOU to those who taught me,

THANK YOU to those who taught me, "give up."

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One act of kindness to erase all of the previous contradictions, confusing behaviors & even future lies? HUIH?

Doesn't make sense, but that's only because people who have these behaviors…

00:01:32  |   Fri 11 Jul 2025
Why those around you WHO KNOW (not everyone has to) is your REPRESENT. Isn't that a political word? Who represents you?

Why those around you WHO KNOW (not everyone has to) is your REPRESENT. Isn't that a political word? Who represents you?

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I just took a video of this restaurant & will put it together in a longer video (prolonged exposure therapy) to say, "ok, it's happening again, but also I am not going to avoid places t…

00:04:27  |   Thu 10 Jul 2025
The combination of COMPANIES (made up of people) & individual PEOPLE throughout history who thought differently

The combination of COMPANIES (made up of people) & individual PEOPLE throughout history who thought differently

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I think I know why we need to do more for most at-risk/vulnerable populations and that could be a lot of different things. For me, children, elderly, animals, mental health connected to…

00:00:24  |   Thu 10 Jul 2025
COMPOSITION SIX | & this weekend, I will ask someone to

COMPOSITION SIX | & this weekend, I will ask someone to "take it back" literally since they gave me some Asian-centric gift.

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Why face & photo must be in ptsDETROIT. 

Sharing a bit in advance to dampen the anticipation & dread, just like the monthly board meetings. EEK!

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00:00:40  |   Thu 10 Jul 2025
CORRECTION | depending on the people (individual), Chicago can be a safe space.

CORRECTION | depending on the people (individual), Chicago can be a safe space.

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New name? No longer SMART E MC?

Maybe, now the time is just to share my name.

ACTIVE LISTENING 

TRUE COLLABORATION 

A QUESTION OR TWO

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00:02:58  |   Thu 10 Jul 2025
Yesterday was November 8, 2022.

Yesterday was November 8, 2022.

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The only people who needed to know I struggled with numbers were the ones who wanted to get together. 

FEMALE FRIENDS IN CHICAGO

MALE FRIENDS IN MICHIGAN

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00:00:58  |   Thu 10 Jul 2025
DROPPING THE SEED for Michigan, Writing, Photos & LIVE (that's X. With news; it counts to the seconds)

DROPPING THE SEED for Michigan, Writing, Photos & LIVE (that's X. With news; it counts to the seconds)

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& registering to this, I hear some sound issues and that's a memory of someone who gave me a microphone & the story, "I can't really hear you," prompting me to ask, "wait, you listen? W…

00:02:41  |   Thu 10 Jul 2025
NOTES | listening to self keep track of notes. Posting with timestamps/dates. (progress monitoring in IDEA)

NOTES | listening to self keep track of notes. Posting with timestamps/dates. (progress monitoring in IDEA)

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That was 12/20/24 and I can read text messages beginning with the texts I had to read in preparation of a community group I hosted. Just like any business or event you want to do, one m…

00:00:15  |   Thu 10 Jul 2025
NO TEARS & then REAL TEARS

NO TEARS & then REAL TEARS

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The contrast is what stayed in memory until you figure it out which is why the body and brain work together.

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00:00:26  |   Thu 10 Jul 2025
COMPOSITION ONE is a Diary | Amsterdam is the place.

COMPOSITION ONE is a Diary | Amsterdam is the place.

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https://www.youtube.com/watch?v=m6mFIkKF9LI&list=RDm6mFIkKF9LI&start_radio=1

I've said STEP ONE many many times so let's transfer that to another application and start organizing composi…

00:14:41  |   Thu 10 Jul 2025
Untitled Episode

Untitled Episode

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Roar! (First Sound Made) first sound recorded? 🚊 (@endPTSD) on X

GO HERE.

Also, this description [in the profile] is connected to Sound Cloud.

Now, don't forget & get out of the house & in…

00:08:41  |   Thu 10 Jul 2025
STEP TWO | the reflection

STEP TWO | the reflection

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In the past, a reflection was to recall any bit of information to try & connect it to a thought to see if I could do the cognitive and literacy skill of RECALL. There are some very flue…

00:10:47  |   Wed 09 Jul 2025
STEP ONE | get it out (hopes & desires)

STEP ONE | get it out (hopes & desires)

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HOPES | return to my life before assaults & learn a bit about myself that enables me a) know people faster b) avoid worst behaviors permanently so nothing sticks in since I absorb it al…

00:02:24  |   Wed 09 Jul 2025
STEP THREE | transform it into something that can help others

STEP THREE | transform it into something that can help others

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Once it's* gone, it's* gone.

*IT being indescribable trauma since you deSCRIBEd it, lived with it, lived through it & processed it to now become your A PRIORI or prior knowledge.

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00:02:17  |   Wed 09 Jul 2025
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