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SMARTER THAN TRAUMA Podcast - Podcast

SMARTER THAN TRAUMA Podcast

I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. 

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Today is March 1, 2024 (3:59 CT) & I am writing! The pre-requisite is (a) hearing voice (b) no fear because when specific threats are made, it’s very real (c) checked with consent & yes, I still believe in the original promise to self & society. I’m a school teacher (my identity) & said, “if I get my voice back, God. I’ll use it for good.” These are not words spoken in-the-moment, but with real power behind it & that cones from faith & trusting we all have a purpose from the bugs that crawl in the dirt, to a soaring eagle, to the laborers that built our world to the highest & mightiest sitting on board rooms & throne rooms. 

UPDATE : 10/5/22 : The picture on this podcast (main profile) relates to the fact to GET NUMBERS BACK, one must expose self to numbers, just like TO READ, exposure to what that squiggle is (a letter!) can happen daily, hourly, all the time if an adult/grown up/teacher/parent/willing participant wants to SHOW someone (a child usually, but could be an adult who has never been given that exposure, this being THAT YOU CAN LIVE ANOTHER WAY & THAT YOU CAN ABSOLUTELY DISAGREE [since the original #ptsd #audio #trigger & warning on replay (2 things) is/are the words, "in my family, any disagreement is a confrontation" & my response, "well, I disagree that you cannot disagree without confronting them, but I guess I'll see what you mean," & now, I'll share my observations. 12 years TEACHING SPECIAL ED in Chicago Public Schools (said it, not scared & definitely willing to expose. ya'll since CTU is with CPD & if not, please explain it to me since I will say verbatim what I hear & see since successfully removed all triggers beginning today, October 5th, 2022)21 years advocacy since moving to Chicago in 2000.40 years of just being alive because "in my family, I get the best of everything since they went through it first & taught me what never to do which is what they did (really? Thanks for reTEACHING it to me over & over since those are their words on replay over & over & it's, "I'm confused") & what always to do. Speak.FIRST WRITING WITH FIRST UPLOAD ~ June 9th, 2022 : Sharing everything that helped end trauma including those that HELPED, HARMED, but also have no idea what they did. I am a person learning skills after assaults in 2013 & 2015 so be kind. All I know is that there was a purpose for repeated violence in multiple spaces & I think it was for me to podcast. There is a supplemental video component that may assist to explain or confuse, but it's out there since I changed "their ptsd" & "their suicide" into concrete since you gotta hear it, see it & since you can't feel it unless you go through it, to give YOU the best chance to pick up wha I'm saying/spraying/slaying.We all have an interest in preventing violence since once in the body, it definitely stays in the body. Thanks for listening & if interested in supporting, I'll provide ways to do so since to help me, you must help those who helped me only because the people PAID to care for them (doctors, social services, protective agencies) TOOK ADVANTAGE & I only know that to end trauma, it can not happen again. I'll do everything I can to ensure it never happens again & that is the best I can do.

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Update frequency
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11 minutes
Episodes
306
Years Active
2022 - 2025
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HEARD SELF | Correction, future tense (Will*) and capitalized since it's a name FIRST, then a future tense

HEARD SELF | Correction, future tense (Will*) and capitalized since it's a name FIRST, then a future tense

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The next 3-4 posts will be the indicator of non-linear, but also rejigging my brain to think differently to create those wrinkles that increase the surface area and make ya learn faster…

00:06:10  |   Mon 25 Aug 2025
CORRECTING MISTAKE & adding a lot more!

CORRECTING MISTAKE & adding a lot more!

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DIRECTIONS : Insert any word that means "FIRE/DESIRE"

But it's over. This fight.

Posted it. Said, "wrote it."

No, "write!" 

In instagram, IG, an account with my name.

I declare today everyth…

00:07:57  |   Mon 25 Aug 2025
WE WROTE THE MORAL CODE down (then the bro code)

WE WROTE THE MORAL CODE down (then the bro code)

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Is Vegas. 

Worst First right? (6)

"NO NO NO NO" to get to "a.s" (4)

Sessions with DM... (3) get a third-party since they will make up a new narrative fo' sho'.

"now I hear...JUST NOISE." (&…

00:19:21  |   Sun 24 Aug 2025
CHINA.

CHINA.

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They taught Chinese language since parents wanted their kids exempt & ADD ENGLISH or WRITING or SPECIAL ED. It was clear. You'd get MORE SPECIAL ED, but also, you do have to do the work…

00:00:58  |   Tue 19 Aug 2025
Untitled Episode

Untitled Episode

00:14:54  |   Tue 19 Aug 2025
GOAL : completed (all of them at same time to create that EQUAL IMPACT or LEARNING!)

GOAL : completed (all of them at same time to create that EQUAL IMPACT or LEARNING!)

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Thanks Friend. I don't use that word lightly.

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00:05:17  |   Tue 19 Aug 2025
10 is/was

10 is/was "wake up & do this all over again" or the AM/PM mantra to keep teaching...

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...you can make a different to the most at-risk/vulnerable populations and that was the HOPE. It's hopeless when you see THEIR STRATEGIES. A public school is like a mini-society so the …

00:04:20  |   Wed 06 Aug 2025
Untitled Episode

Untitled Episode

00:05:01  |   Wed 06 Aug 2025
WROTE NOTES | First Time

WROTE NOTES | First Time

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Also, TV helped. 

What's the origin?

gf in Chicago & worst first = artichoke & the conversation that made me realize. I would've done things differently so write it how you would have don…

00:02:50  |   Wed 06 Aug 2025
ONTO the STRATEGIES, but not all here. HERE Is the organizational plan.

ONTO the STRATEGIES, but not all here. HERE Is the organizational plan.

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9 compositions to contain 100+ triggers. 

First chapter has the worst first.

All created by everything I've learned, but more importantly, my notes I kept during this time and include 23+…

00:32:07  |   Wed 06 Aug 2025
Numbers & TV & tech.

Numbers & TV & tech.

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Altogether. 

Closed-captions on. 

Rewinding. 

TWO SPEAKERS in two different rooms ON (if I have a feeling of getting frozen, can just get up and move toward that sound, "picking up" the pl…

00:03:06  |   Tue 05 Aug 2025
HOPE again.

HOPE again.

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Repeated it to put away "anxiety sobriety" in her repetition which is a behavior in multiples spaces & places. Let's just say, when you see/hear the behavior & "transport" back to that,…

00:00:59  |   Tue 05 Aug 2025
That IMPACT isn't there.

That IMPACT isn't there.

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Still can't be 100% hopeful knowing that the good stuff hurts, too, but what if it's finally over. Repeat that over & over and when it really is, there is something incredible that happ…

00:08:20  |   Tue 05 Aug 2025
Speed in speech was the adrenaline.

Speed in speech was the adrenaline.

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"Never talks to me." Let me model that they talk to me.

Spontaneous conversation. Twice & went into shock a bit.

The types of triggers (a, v, a/v and tactile meaning a/v+t)

"What's wrong w…

00:37:56  |   Mon 04 Aug 2025
Finally. I GOT THERE & didn't have to share every single thing. FOR A PURPOSE.

Finally. I GOT THERE & didn't have to share every single thing. FOR A PURPOSE.

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To now focus on THESE NOTES & just listen for POETRY already caught in video to put away that icky non-consent threats & "life ruined" motivation, but it can't work when ALREADY LOVE LI…

00:05:37  |   Fri 01 Aug 2025
Best & the Worst [companies]. Beginning today &

Best & the Worst [companies]. Beginning today & "What's advocacy?" It's not attaching to a cause. It's getting all the FACTS & getting those FACTS to anyone who is going through a "first time" so they make THE BEST DECISION (Wisemind)

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Thanks to WINTRUST

No thanks to CITIBANK or "shittibank" due to their behaviors that connect to lots of people I've found to avoid, but also the "insane greed" (greed that's not necessar…

00:11:17  |   Fri 25 Jul 2025
INTRODUCING an Idea. How a bell sound can remove audio triggers IF attached the the safest people.

INTRODUCING an Idea. How a bell sound can remove audio triggers IF attached the the safest people.

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GOAL : watch TV and follow the plot. When you hear something or see something, it's easy to be transported elsewhere (STEP THREE) so this time, I just rewound it. In the past, just had …

00:05:01  |   Thu 24 Jul 2025
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