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SMARTER THAN TRAUMA Podcast - Podcast

SMARTER THAN TRAUMA Podcast

I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. 

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Today is March 1, 2024 (3:59 CT) & I am writing! The pre-requisite is (a) hearing voice (b) no fear because when specific threats are made, it’s very real (c) checked with consent & yes, I still believe in the original promise to self & society. I’m a school teacher (my identity) & said, “if I get my voice back, God. I’ll use it for good.” These are not words spoken in-the-moment, but with real power behind it & that cones from faith & trusting we all have a purpose from the bugs that crawl in the dirt, to a soaring eagle, to the laborers that built our world to the highest & mightiest sitting on board rooms & throne rooms. 

UPDATE : 10/5/22 : The picture on this podcast (main profile) relates to the fact to GET NUMBERS BACK, one must expose self to numbers, just like TO READ, exposure to what that squiggle is (a letter!) can happen daily, hourly, all the time if an adult/grown up/teacher/parent/willing participant wants to SHOW someone (a child usually, but could be an adult who has never been given that exposure, this being THAT YOU CAN LIVE ANOTHER WAY & THAT YOU CAN ABSOLUTELY DISAGREE [since the original #ptsd #audio #trigger & warning on replay (2 things) is/are the words, "in my family, any disagreement is a confrontation" & my response, "well, I disagree that you cannot disagree without confronting them, but I guess I'll see what you mean," & now, I'll share my observations. 12 years TEACHING SPECIAL ED in Chicago Public Schools (said it, not scared & definitely willing to expose. ya'll since CTU is with CPD & if not, please explain it to me since I will say verbatim what I hear & see since successfully removed all triggers beginning today, October 5th, 2022)21 years advocacy since moving to Chicago in 2000.40 years of just being alive because "in my family, I get the best of everything since they went through it first & taught me what never to do which is what they did (really? Thanks for reTEACHING it to me over & over since those are their words on replay over & over & it's, "I'm confused") & what always to do. Speak.FIRST WRITING WITH FIRST UPLOAD ~ June 9th, 2022 : Sharing everything that helped end trauma including those that HELPED, HARMED, but also have no idea what they did. I am a person learning skills after assaults in 2013 & 2015 so be kind. All I know is that there was a purpose for repeated violence in multiple spaces & I think it was for me to podcast. There is a supplemental video component that may assist to explain or confuse, but it's out there since I changed "their ptsd" & "their suicide" into concrete since you gotta hear it, see it & since you can't feel it unless you go through it, to give YOU the best chance to pick up wha I'm saying/spraying/slaying.We all have an interest in preventing violence since once in the body, it definitely stays in the body. Thanks for listening & if interested in supporting, I'll provide ways to do so since to help me, you must help those who helped me only because the people PAID to care for them (doctors, social services, protective agencies) TOOK ADVANTAGE & I only know that to end trauma, it can not happen again. I'll do everything I can to ensure it never happens again & that is the best I can do.

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306
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2022 - 2025
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MEGAN MANNING now that meghan markle (little m for

MEGAN MANNING now that meghan markle (little m for "what a little man," said the student--right on!) since both were ptsd prompting events (or triggers since removing that word since overused & becoming desensitized to it)

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It finally happened. 

I flipped mm/mm to Advocate Aurora Healthcare so every time I posted, read about, listened to [mostly commentary then eventually mm's voice], I was reliving Megan M…

00:05:35  |   Mon 07 Apr 2025
in print or AHA moment & OPRAH connecting to digital or The Tig since got all the information I could from these ptsd moments

in print or AHA moment & OPRAH connecting to digital or The Tig since got all the information I could from these ptsd moments

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Moving from pop culture & back to US politics where this all started since I paid attention daily for the connection to policy for my clients/kids with special needs who require me to w…

00:07:54  |   Wed 02 Apr 2025
FULL CIRLCE & to remove the snippets of another interview & timestamp something extraordinary | the end to PTSD connecting to radiating nerve pain, also dissipating.

FULL CIRLCE & to remove the snippets of another interview & timestamp something extraordinary | the end to PTSD connecting to radiating nerve pain, also dissipating.

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I'll explain this methodology using FILM. How I got back to film and not every single step, but first had to be TV and exposure to numbers, seasons/episodes and short stories to follow …

00:11:45  |   Mon 31 Mar 2025
Dr. Sophie Chandauka's interview | LISTENING & RESPONDING to remove ptsd created by Board of Directions in cahoots with The Building Group. Chicago, IL, USA

Dr. Sophie Chandauka's interview | LISTENING & RESPONDING to remove ptsd created by Board of Directions in cahoots with The Building Group. Chicago, IL, USA

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PR Machines. Use of charity to say "good" when in fact it's just another bucket of money. This connects to #AlcottCollegePrep (origin) and a slew of behaviors that help to explain what …

00:48:39  |   Mon 31 Mar 2025
TRANSITIONS | first, but not only component in an IEP. MATERIALS | in a lesson plan. STICK + ROCK + STEEL + WOOD are materials that flipped Teaching was a tt**

TRANSITIONS | first, but not only component in an IEP. MATERIALS | in a lesson plan. STICK + ROCK + STEEL + WOOD are materials that flipped Teaching was a tt**

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We are moving ON from RED/anxietySobriety/safety red & trauma-traumatized-trigger-triggered-triggering** to GREEN & OFFense (best defense against #suicide) & getting it out. 

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00:03:11  |   Sun 23 Mar 2025
POST PTSD | Truly a new day.

POST PTSD | Truly a new day.

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When you call out 2 companies, 1 person & can remember what the plan is for the next day, it feels really good. 

*CPD | Chicago Parks District and refusing to answer question regarding c…

00:16:04  |   Sun 23 Feb 2025
COMPOSITION 8 or

COMPOSITION 8 or "Words Better Than Great" or ADJECTIVES | I had 8 minutes to upload this month & now ahead of it.

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I know exactly what I want to teach since I need THE MOST EFFECTIVE WAY to end others' ptsd since writing samples didn't quite work, but that's what I know---in teaching. Get a baseline…

00:08:05  |   Sat 15 Feb 2025
PART TWO | spontaneous conversation is littered throughout

PART TWO | spontaneous conversation is littered throughout

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Being in survival mode all the time, you notice any big or little differences. 

When this person who barely talks to me, had a phone conversation trying to gaslight me on the night previ…

00:04:25  |   Sat 15 Feb 2025
PART THREE | WOKE UP, SAID STUFF & now, we can write.

PART THREE | WOKE UP, SAID STUFF & now, we can write.

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The first COMPOSITION is the OPEN MIC since it just takes one to (a) do their worst (b) end their trauma with words. Don't you want to know the right ones?

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00:53:34  |   Sat 15 Feb 2025
PART ONE | woke up, had thoughts, said them in ~50 to realize the first sentence in 9 compositions, but gotta know the FIRST ONE FIRST

PART ONE | woke up, had thoughts, said them in ~50 to realize the first sentence in 9 compositions, but gotta know the FIRST ONE FIRST

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First one is the Love Letter or Thank You Note to someone (or something) that helped you & the first composition is so SAY THANK YOU to those DURING THEIR WORST TO THOSE IN THEIR WORST …

00:07:10  |   Sat 15 Feb 2025
the trigger is

the trigger is "PERFECT," & someone saying it all the time---origin of get it out truly---just stfu. Anyway, this description is not accurate imo when you bully woman (& from another woman) aye aye aye aye aye

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Ok, what I wrote is gone. So, again, tech fails. 

I am not reWRiting it. 

Just know, when you treat siblings differently, like one is perfect, you're creating the very thing you're trying…

00:07:46  |   Fri 14 Feb 2025
THE END : on Linked In. GET IT OUT. Then hashtags what you recall in a reflection. Note if it's anything (tbi). Then write in the description. Check if it's full capacity or not. If not, then it's NO LONGER CONTAINER for ptsd

THE END : on Linked In. GET IT OUT. Then hashtags what you recall in a reflection. Note if it's anything (tbi). Then write in the description. Check if it's full capacity or not. If not, then it's NO LONGER CONTAINER for ptsd

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For the reflection or paraphrase, summarize, recall what I just listened to or read & all I remember is DEI since it's diversity (good), equity (good), including (good & also my career)…

00:35:32  |   Sun 09 Feb 2025
DECEMBER 10, 2024 | reading study guide

DECEMBER 10, 2024 | reading study guide

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This morning I spent 2 hours creating a final video and have spent 20 hours or more listening to this, knowing it's 100% safe (no triggers are here) since the focus is a study guide. So…

00:08:16  |   Fri 07 Feb 2025
[their] GENERALIZATIONS taught me about how to remove [their] SPECIFIC TRAUMA

[their] GENERALIZATIONS taught me about how to remove [their] SPECIFIC TRAUMA

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I didn't realize this till later, but several events I planned I did so fully focused on how to remove traumas I had heard accumulate over the years to be put away in one giant gesture …

00:18:17  |   Wed 05 Feb 2025
ONE TIME ONE TIME ONLY

ONE TIME ONE TIME ONLY

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To model how education works. Brief moments of opportunity for you to get what you need to suffer (question what to do?) needlessly since sound decision-making using quantitative & qual…

00:35:41  |   Wed 05 Feb 2025
4 hours until midnight, but doesn't matter because

4 hours until midnight, but doesn't matter because "lost a day."

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SEQUENCING seCUREd.

When you take away an ability to learn, discern & yearn, it's utter darkness.

I want to make "their" strategies futile since "give up" on our God-given potential is no…

00:00:58  |   Mon 20 Jan 2025
STEP TWO

STEP TWO

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The memory connected to "step up" & the endless energy and advice given to...

No, thank you!

It involves a one-armed man and a breakfast platter. Just to the people who need to know. You …

00:02:23  |   Sun 29 Dec 2024
STEP ONE

STEP ONE

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LAST VERSE.

THEN REFLECT.

NEXT, REVERSE.

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00:21:08  |   Sun 29 Dec 2024
THE LAST ONE | next will be dialogue & removing CHARITY (mostly Chicago, some Michigan)

THE LAST ONE | next will be dialogue & removing CHARITY (mostly Chicago, some Michigan)

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Thanks for listening!

Your hostess who boasts less about stable mental health. Just show me! NO TELL

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00:30:17  |   Wed 25 Dec 2024
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