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SMARTER THAN TRAUMA Podcast - Podcast

SMARTER THAN TRAUMA Podcast

I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. 

-----------------------------------------------moved on-------------------------------------------------

Today is March 1, 2024 (3:59 CT) & I am writing! The pre-requisite is (a) hearing voice (b) no fear because when specific threats are made, it’s very real (c) checked with consent & yes, I still believe in the original promise to self & society. I’m a school teacher (my identity) & said, “if I get my voice back, God. I’ll use it for good.” These are not words spoken in-the-moment, but with real power behind it & that cones from faith & trusting we all have a purpose from the bugs that crawl in the dirt, to a soaring eagle, to the laborers that built our world to the highest & mightiest sitting on board rooms & throne rooms. 

UPDATE : 10/5/22 : The picture on this podcast (main profile) relates to the fact to GET NUMBERS BACK, one must expose self to numbers, just like TO READ, exposure to what that squiggle is (a letter!) can happen daily, hourly, all the time if an adult/grown up/teacher/parent/willing participant wants to SHOW someone (a child usually, but could be an adult who has never been given that exposure, this being THAT YOU CAN LIVE ANOTHER WAY & THAT YOU CAN ABSOLUTELY DISAGREE [since the original #ptsd #audio #trigger & warning on replay (2 things) is/are the words, "in my family, any disagreement is a confrontation" & my response, "well, I disagree that you cannot disagree without confronting them, but I guess I'll see what you mean," & now, I'll share my observations. 12 years TEACHING SPECIAL ED in Chicago Public Schools (said it, not scared & definitely willing to expose. ya'll since CTU is with CPD & if not, please explain it to me since I will say verbatim what I hear & see since successfully removed all triggers beginning today, October 5th, 2022)21 years advocacy since moving to Chicago in 2000.40 years of just being alive because "in my family, I get the best of everything since they went through it first & taught me what never to do which is what they did (really? Thanks for reTEACHING it to me over & over since those are their words on replay over & over & it's, "I'm confused") & what always to do. Speak.FIRST WRITING WITH FIRST UPLOAD ~ June 9th, 2022 : Sharing everything that helped end trauma including those that HELPED, HARMED, but also have no idea what they did. I am a person learning skills after assaults in 2013 & 2015 so be kind. All I know is that there was a purpose for repeated violence in multiple spaces & I think it was for me to podcast. There is a supplemental video component that may assist to explain or confuse, but it's out there since I changed "their ptsd" & "their suicide" into concrete since you gotta hear it, see it & since you can't feel it unless you go through it, to give YOU the best chance to pick up wha I'm saying/spraying/slaying.We all have an interest in preventing violence since once in the body, it definitely stays in the body. Thanks for listening & if interested in supporting, I'll provide ways to do so since to help me, you must help those who helped me only because the people PAID to care for them (doctors, social services, protective agencies) TOOK ADVANTAGE & I only know that to end trauma, it can not happen again. I'll do everything I can to ensure it never happens again & that is the best I can do.

SmarterThanTrauma™
©Smart E MC

How To Education Mental Health Government Health & Fitness
Update frequency
every day
Average duration
11 minutes
Episodes
306
Years Active
2022 - 2025
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& the Reflection. This podcast & the one prior is to the 1-2 punch/kick/stab/choke/belittle combo.

& the Reflection. This podcast & the one prior is to the 1-2 punch/kick/stab/choke/belittle combo.

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STEP ONE : get it out & did I.

STEP TWO : reflect back* [one time]  to check if I can stay here without physically (nerve radiculopathy & chronic pain) or mentally (ptsd) spiraling.

STEP …
00:10:27  |   Thu 15 Aug 2024
Third Round 🥊 When you get IT out of the body with ART, We All Win. What's your preferred outlet? Mine's my voice. Now add beats.

Third Round 🥊 When you get IT out of the body with ART, We All Win. What's your preferred outlet? Mine's my voice. Now add beats.

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I'm going to start creating poetry & this podcast serves as the line between THE PAST, now firmly in THE PAST & the next & final step : transform.

For anyone dealing with suicidal ideati…

00:21:57  |   Thu 15 Aug 2024
The only thing I can remember is I may have repeated self a bit & at the end, yes, u take back that suicide shhhhh. Not mine once you name it/say it/spray it & finally slay/write IT/fight IT so u will not deny it. I don't have control over that. God will

The only thing I can remember is I may have repeated self a bit & at the end, yes, u take back that suicide shhhhh. Not mine once you name it/say it/spray it & finally slay/write IT/fight IT so u will not deny it. I don't have control over that. God will

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First strategy will be sharing is breath.

With chronic pain, breathing can hurt. Sneezing really hurt so making sure the house was clear due to cat allergies was a must & my priority & "…

00:40:21  |   Thu 08 Aug 2024
This contains poetry, but to get there, you'll have to find the YouTube...

This contains poetry, but to get there, you'll have to find the YouTube...

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...& to find the YouTube you'll have to scroll, tap & read. Skills that increase my vestibular [then]. I thought if someone was willing to do all that, that must mean something since th…

00:22:00  |   Fri 02 Aug 2024
We are going to Elevate Difference & NOT be like them. I reject their words, ideas, behaviors, philosophies & the MOTIVATION/INTENTION when you ask,

We are going to Elevate Difference & NOT be like them. I reject their words, ideas, behaviors, philosophies & the MOTIVATION/INTENTION when you ask, "why?" | I lost this, but when I got it back, you really do have an inner voice that will pop up. Listen t

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NEW SEASON since all of this is truly practice until "the test," which is politics because everything that happened to me, I was able to put into education as a student then a teacher (…

00:25:13  |   Sun 28 Jul 2024
When you confront the people who created the trigger & you get their response---that's it---first step--WHAT DO YOU THINK?--now use that info to make further interventions like, NO, I do not consent to talking to you without the other person.

When you confront the people who created the trigger & you get their response---that's it---first step--WHAT DO YOU THINK?--now use that info to make further interventions like, NO, I do not consent to talking to you without the other person.

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Data is important to make good decision & being a behaviorist, concussed at workplace (special educator), can't unlearn how to quantify what is considered non-quantifiable (qualitative …

00:33:07  |   Fri 26 Jul 2024
When you can hear you voice, you can hear what you said & finish the thought/sentence. DONE

When you can hear you voice, you can hear what you said & finish the thought/sentence. DONE

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UPDATE DESCRIPTION : Today is August 13, 2024 & am presently creating the 2nd to last podcast before the 19th of this month. This is a first go (to remove to audio TT of "my parents nev…

00:33:22  |   Fri 19 Jul 2024
Advocacy is a dialogue, but can also be a monologue ***TRIGGER WARNINGS*** we discuss fake art activist & intent to create ****.

Advocacy is a dialogue, but can also be a monologue ***TRIGGER WARNINGS*** we discuss fake art activist & intent to create ****.

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I've successful confronted & gotten ahead of the word "NOT" since I used to say, "advocacy is a dialogue, not a monologue" because it's the back-and-forth that can support concussion re…

00:25:32  |   Sun 23 Jun 2024
unLOCKed TV

unLOCKed TV

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The best words really will end trauma by giving you IDEAS!

They want US[A] disconnected, so let's CONNECT!

SMC with STT presents DMR.

Thank you!

I'm going to now deSCRIBE how I got on What'…

00:10:13  |   Thu 13 Jun 2024
Untitled Episode

Untitled Episode

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NOTE : The visuals/new & past notes are in the YouTube channel as well (to remove it from this computer--memory capacity!) & haven't done that for awhile. 

-- R shoulder pain really up l…

00:24:31  |   Thu 13 Jun 2024
JUST SAY IT | brainwashing

JUST SAY IT | brainwashing

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internet research started today & because the internet is a container for PTSD/SUICIDE there are ways to contain it.

IF SOMEONE REACHES OUT TO YOU or has DMs, messages, behaviors that ar…

00:11:46  |   Tue 28 May 2024
2-WAY CONSENT for recording & why that's a law/felony. This creates tt. Lowercase to validate, on the way out, but also,

2-WAY CONSENT for recording & why that's a law/felony. This creates tt. Lowercase to validate, on the way out, but also, "no respect"

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Just listen.

I'm done with this space.

Just meaning it happened. 

I can hear my voice.  

No need for MY voice over theirs since there's nothing RISING UP (mental abuse) or BATTERING DOWN (p…

00:19:43  |   Tue 28 May 2024
THIS MAY HAVE BEEN UPLOADED EARLIER | will check time, but ultimately... it has highest # (so I know, choice isn't intact)

THIS MAY HAVE BEEN UPLOADED EARLIER | will check time, but ultimately... it has highest # (so I know, choice isn't intact)

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May 24, 2024 LISTENED to "bits"  to know, what is this? 

STEP ONE : get it out and IN SPACEs that absolutely are the scariest (just like "write the ugliest stuff on prettiest paper" & si…

00:39:05  |   Sun 19 May 2024
PART III | & then you stop... because IT is NOT there anymore :)

PART III | & then you stop... because IT is NOT there anymore :)

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...moved on a long time ago when decided "to teach" a third & final curriculum to see if it would put teaching away & return me to whole. It did!

SmarterThanTrauma™
©SMART E MC

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00:05:46  |   Sun 19 May 2024
PART III | I don't have to share the whole convo. I just have to LISTEN TO MY VOICE

PART III | I don't have to share the whole convo. I just have to LISTEN TO MY VOICE

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& reflect. It sounds like a really "OFF" me so what is that? 

How did I even begin in this type of advocacy? TO GET OUT OF MY HOUSE & WHO WAS I MOST GRATEFUL FOR? WHO I SAID HELLO TO FIR…

00:04:56  |   Sun 19 May 2024
GOAL : find convo regarding Mr. Baker (notes for Monday | What to find/email & Who to call (E)

GOAL : find convo regarding Mr. Baker (notes for Monday | What to find/email & Who to call (E)

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This are my notes. 

Thanks for supporting those living with difference in recovery & a ton of stigma I will be writing about since that was suicide & now it's back to ORIGIN/THEM.

Smarter…

00:23:10  |   Sun 19 May 2024
When the shock of HOW EASY PEOPLE USE THEIR TRAUMA TO... or CHANGE THEIR NARRATIVE...

When the shock of HOW EASY PEOPLE USE THEIR TRAUMA TO... or CHANGE THEIR NARRATIVE...

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I'll be saving around 15m for PART III of Mr. Baker which is my conversion with Ms. ___ who can hopefully OK the voucher then pair 14/18 client to proper school TO TEACH him what he nee…

00:25:13  |   Sun 19 May 2024
PART II | May 9th, something incredible happened. Will upload a lot of that since the

PART II | May 9th, something incredible happened. Will upload a lot of that since the "in between time" I think is...

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...estimation & making accurate guesses is a skill. Learn to make your mistakes in school where there are people who are encouraging you to succeed unlike {you fill-in-the-blank]. This …

00:32:51  |   Fri 17 May 2024
PART ONE | how difficult it is when everyone is promoting communication COMPARE/CONTRAST with those actively trying to disconnect

PART ONE | how difficult it is when everyone is promoting communication COMPARE/CONTRAST with those actively trying to disconnect

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I figured out why I couldn't podcast last 2 months or so (no excuses just counting triggers & confronting) & now, I know, sometimes it's those that say "biggest supporter [of vindicatin…

00:01:39  |   Fri 17 May 2024
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