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SMARTER THAN TRAUMA Podcast - Podcast

SMARTER THAN TRAUMA Podcast

I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. 

-----------------------------------------------moved on-------------------------------------------------

Today is March 1, 2024 (3:59 CT) & I am writing! The pre-requisite is (a) hearing voice (b) no fear because when specific threats are made, it’s very real (c) checked with consent & yes, I still believe in the original promise to self & society. I’m a school teacher (my identity) & said, “if I get my voice back, God. I’ll use it for good.” These are not words spoken in-the-moment, but with real power behind it & that cones from faith & trusting we all have a purpose from the bugs that crawl in the dirt, to a soaring eagle, to the laborers that built our world to the highest & mightiest sitting on board rooms & throne rooms. 

UPDATE : 10/5/22 : The picture on this podcast (main profile) relates to the fact to GET NUMBERS BACK, one must expose self to numbers, just like TO READ, exposure to what that squiggle is (a letter!) can happen daily, hourly, all the time if an adult/grown up/teacher/parent/willing participant wants to SHOW someone (a child usually, but could be an adult who has never been given that exposure, this being THAT YOU CAN LIVE ANOTHER WAY & THAT YOU CAN ABSOLUTELY DISAGREE [since the original #ptsd #audio #trigger & warning on replay (2 things) is/are the words, "in my family, any disagreement is a confrontation" & my response, "well, I disagree that you cannot disagree without confronting them, but I guess I'll see what you mean," & now, I'll share my observations. 12 years TEACHING SPECIAL ED in Chicago Public Schools (said it, not scared & definitely willing to expose. ya'll since CTU is with CPD & if not, please explain it to me since I will say verbatim what I hear & see since successfully removed all triggers beginning today, October 5th, 2022)21 years advocacy since moving to Chicago in 2000.40 years of just being alive because "in my family, I get the best of everything since they went through it first & taught me what never to do which is what they did (really? Thanks for reTEACHING it to me over & over since those are their words on replay over & over & it's, "I'm confused") & what always to do. Speak.FIRST WRITING WITH FIRST UPLOAD ~ June 9th, 2022 : Sharing everything that helped end trauma including those that HELPED, HARMED, but also have no idea what they did. I am a person learning skills after assaults in 2013 & 2015 so be kind. All I know is that there was a purpose for repeated violence in multiple spaces & I think it was for me to podcast. There is a supplemental video component that may assist to explain or confuse, but it's out there since I changed "their ptsd" & "their suicide" into concrete since you gotta hear it, see it & since you can't feel it unless you go through it, to give YOU the best chance to pick up wha I'm saying/spraying/slaying.We all have an interest in preventing violence since once in the body, it definitely stays in the body. Thanks for listening & if interested in supporting, I'll provide ways to do so since to help me, you must help those who helped me only because the people PAID to care for them (doctors, social services, protective agencies) TOOK ADVANTAGE & I only know that to end trauma, it can not happen again. I'll do everything I can to ensure it never happens again & that is the best I can do.

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part ONE of many | before & after THE FALL | anticipation & will to float & the reality of trauma & triggers (NOW tt) is stated very clearly the very thing said specifically. IF/THEN.

part ONE of many | before & after THE FALL | anticipation & will to float & the reality of trauma & triggers (NOW tt) is stated very clearly the very thing said specifically. IF/THEN.

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Starting ~8 days ago. It's May 9th so that means yesterday, I was able to stay silent & in quiet, there was no noise & no sensation in body/face so it was--quiet--5 seconds then pain wo…

00:24:05  |   Thu 09 May 2024
Note-taking & Starting to Write out

Note-taking & Starting to Write out "their words" verbatim since I think it'll end ptsd.

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Just say it once without any fear & full on consent meaning, whatever happens, I'm always going to be a mandated recorder/reporter of abuse & neglect.

"I have the "after visit summary" f…

00:16:01  |   Wed 20 Mar 2024
This is where I can end. UPLOAD VISUAL & delete this.

This is where I can end. UPLOAD VISUAL & delete this.

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...Then GO BACKWARDS & upload this month's visuals to yt.

Then start writing those NOTES into sentences into paragraphs into one final draft.

Field Notes.

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00:09:43  |   Tue 19 Mar 2024
When you FIND THE TRIGGER & ADDRESS IT, IT does go away.

When you FIND THE TRIGGER & ADDRESS IT, IT does go away.

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The first trigger will be the red blinking hand since that brought back anxiety sobriety.

FIRST DATE  (pinned to X) :

LET IT OUT : March 18, 2024


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00:08:29  |   Tue 19 Mar 2024
Just keep moving...

Just keep moving...

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...and grooving.

SmarterThanTrauma™
©SMART E MC

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00:19:53  |   Mon 18 Mar 2024
the prompting event was the brainwashing/grooming/mental, physical, s.a & more, but the CONTINUATION was awareness that the connective thread is INSANE GREED (on the backs of kids with special needs & misuse/abuse of mental health) & AVOIDANCE OF Qs

the prompting event was the brainwashing/grooming/mental, physical, s.a & more, but the CONTINUATION was awareness that the connective thread is INSANE GREED (on the backs of kids with special needs & misuse/abuse of mental health) & AVOIDANCE OF Qs

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I can't wait to get 100% well & then layer the process I used TO END (a) ptsd (b) suicide & (c) reverberating chronic pain leading to increase symptoms of (a) & (b). Based on DATA, the …

00:25:24  |   Mon 11 Mar 2024
2nd STEP : whatever you hear (in this case, previous 2 podcasts) REFLECT

2nd STEP : whatever you hear (in this case, previous 2 podcasts) REFLECT

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The purpose is to understand how these triggers connect, like a food web. After NWMH'S CBT/DBT's (unthoughtful & lazy facilitation) first & only step of "describe the trigger & use WISE…

00:32:08  |   Sun 10 Mar 2024
PICK-UP pt. II

PICK-UP pt. II

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©SMART E MC

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00:13:19  |   Sat 09 Mar 2024
PICK-UP pt. I

PICK-UP pt. I

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It's true that in order to do a higher-level thinking skill set like writing you have to have some pre-requisites e.g. hearing own voice, not ptsd triggering/flashbacking, able to re-re…

00:12:12  |   Sat 09 Mar 2024
No time stress. No need for visual triggers. No nothing. It's over, so now what?

No time stress. No need for visual triggers. No nothing. It's over, so now what?

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Organize this & start writing those letters & sharing the steps to dampen each trigger to get to this point because first you have to do what's most comfortable to take off that edge, I…

00:05:43  |   Mon 19 Feb 2024
I learned how to swim ~Wednesday, February 17. When people know your weaknesses they will take advantage. He knew I was dizzy & we sent xmas cards (THE CHRISTMAS LETTER & need for photos) stating we're moving to CO.

I learned how to swim ~Wednesday, February 17. When people know your weaknesses they will take advantage. He knew I was dizzy & we sent xmas cards (THE CHRISTMAS LETTER & need for photos) stating we're moving to CO.

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This project was about changing policies for kids with special needs or share what I know to s/v in the ER & remind them people out there care since I had that after mine & I wanted to …

00:06:49  |   Sat 17 Feb 2024
It's a new day! A new way to end trauma. Hip hip hooray!

It's a new day! A new way to end trauma. Hip hip hooray!

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This is the first time (of many times) I’ll be writing while listening which is the basis for the skill set, note taking. If I write something 3x, that means I heard it & then re-listen…

00:32:06  |   Mon 29 Jan 2024
HEALTHCARE : 2nd go & this time, we don't wait for NWMH/neurologist to respond (are you going to testify or not? You said,

HEALTHCARE : 2nd go & this time, we don't wait for NWMH/neurologist to respond (are you going to testify or not? You said, "I'm on the side of kids with special needs," yvonne 😐) We do it LIVE (in-the-moment) since learned, they want you to lose it/die. S

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I will update this process as it goes which is DIFFERENT than the first go---with Northwestern Memorial Hospital (NWMH)---since didn't know what to do mostly since in shock, but kept tr…

00:29:45  |   Fri 19 Jan 2024
FIRST TIME : specific triggers connected to tv/film seed planted GOAL : go to the movies

FIRST TIME : specific triggers connected to tv/film seed planted GOAL : go to the movies

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Hear/See Something, Do Something [as long as it's not self-harm].

I hear self speaking about a child with profound & severe needs

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ORIGIN : principal who hired …

00:08:11  |   Tue 16 Jan 2024
First Time : plant the seed TONIGHT so tomorrow, I remember exactly the next step.

First Time : plant the seed TONIGHT so tomorrow, I remember exactly the next step.

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I am listening to this : Sunday, January 28th @ 11:17 PM

There will be an edited version at this YouTube : found another! to plant the seed for VIDEO since I made trauma 3-D (you can see…

00:17:19  |   Tue 16 Jan 2024
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