SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 189: FATAL ERROR — Updates Needed
Even when the "S" is hitting the fan, it's important to remember that these things will also help you restore.
What are they?
1. Updates are needed.
When was the last time you gave yourself an update…
EPISODE 188: I Lost It Today
Some things were never meant to be alone. This is one of them…
(Unless, of course, you’re on the hand of Michael Jackson.)
Today I share one of my favorite…least favorite discoveries. You can call …
EPISODE 187: What Your Lady Lion Is Missing
Do you feel as though you’ve lost your fierce? Your strength? Your force? Your power? Do you feel like you’ve lost your way?
No worries…because today I share 4 discoveries that can change everything.
…
EPISODE 186: Wake Up Woman
Please don't die, or wait for someone else to die, before you make this ONE VITAL DECISION...
Don't wait until you have an annoying alarm — or worse yet, a devastating wake up call — to begin pouring…
EPISODE 185: Bite Your Tongue
There's a time to shut up, and there's a time to speak...
When it comes to using your tongue, it requires a lot of wisdom.
Wisdom that’s only gained from USING the tongue. Imagine that?
It's time to …
EPISODE 184: Keep Your Security!
Insecurity will keep you from making the valuable deposits that you desire in your life.
To be secure and NOT INSECURE, it’s vital to keep your security AND value your time.
Especially when it feels …
EPISODE 183: Moving Beyond Need…
A need-based belief will keep you needy.
What does “need” mean to you?
And what does it mean to be “need based?”
What do YOU need?
If you only give yourself what you need, you will keep yourself in a…
EPISODE 182: Before You Cheat…Do THIS
Whether you've been cheated on, are thinking about cheating, or you've never thought about it until now, before you CHEAT on YOURSELF (or anyone else) do these 2 things:
1. Finish one commitment befo…
EPISODE 181: The Struggle Is Real!
Yes, the struggle is REAL! And this S.O.L. Story will expose some precious diamonds in the midst of the FIRE.
Diamond #1: Your pain can lead to prosperity.
Diamond #2: NOTHING lasts forever.
Diamond …
EPISODE 180: You Have Issues In Your Tissues
Today I’m going to expose the cement in your heart, and where it's coming from...
Have you been swallowing cement lately?
This is a question I’ve asked countless numbers of patients over the years.
Y…
EPISODE 179: Tell Me Where You Hurt…
I know you're hurting at some level. Where Are You Hurting? In this episode, you're going to learn 4 steps to begin the process of caring for your hurt.
We're all heard that hurt people hurt people. …
EPISODE 178: Where’s Your Urgency?
In this episode I share my personal S.O.L. Story on the process of making a decision, and the importance of investing in the desires of your heart.
Like I said, urgency is a great inspirer.
It's ti…
EPISODE 177: How To Spell BEauty…
Beauty starts with BE for a reason. So does better and best...
It’s not what you are, but who you are.
What if you BEING you was enough?
In fact, what if it's not even a quantity…but a quality?
What…
EPISODE 176: What A Blow Dryer Has To Do With Your Love…Life
In today's S.O.L. Story I share what I learned about love and life from my favorite, metallic orange blow dryer.
Have you ever felt like your love life was/is broken? Have you ever felt like you’re …
EPISODE 176: Valentine’s Day…Redefined
Valentine's Day can be a bitter sweet day for many, including myself. Today I'll show you a beautiful way to change that...
This is how Valentine's Day became thoughtless. Whether it's due to a loss …
EPISODE 175: What Protecting Your Heart Looks Like (Part 5)… Are You Suffering From A Deceived Heart?
Today's the final episode in our 5-Part Series on protecting and caring for the heart. There are 5 diagnoses that come from not protecting and caring for your heart and soul. They all originate from …
EPISODE 174: What Protecting Your Heart Looks Like (Part 4)…Are You Suffering From A Discouraged Heart?
Your desires aren’t becoming your reality. Your life doesn’t seem to be going the way you think it “should”…what do you do?
You discover your heart again, and remember…
H.E.A.R.T.
1. Hope.
We spoke …
EPISODE 173: What Protecting Your Heart Looks Like (Part 3)…Are You Suffering From A Distracted Heart?
Feeling lost, unclear, confused? Distraction isn’t necessarily due to a lack of focus. It’s because you’ve gotten so far from your heart that you no longer know what to focus on. This is how to find …
EPISODE 172: What Protecting Your Heart Looks Like (Part 2)…Are You Suffering From A Disengaged Heart?
Today’s episode is a continuation of yesterday’s message where I asked if you were suffering from a Divorced Heart.
Whether you are, or not, perhaps you’re suffering from a Disengaged Heart.
I’ll sho…
EPISODE 171: What Protecting Your Heart Looks Like...Are You Suffering From A Divorced Heart?
Today you’ll discover the diagnosis of your heart, and how to protect and heal it.
You know how much I love a great acronym.
Protecting your heart looks like this: H.E.A.R.T.
Let's start with your ho…