Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
Today I share a S.O.L. STORY of my day, and take you on a journey back. It was exactly what I needed. What do you need?
You’ll find what you’re looking for HERE…
Please grab your SACRED S.O.L. D.A.…
Today's an interesting topic, but I'm not necessarily asking you this question because I'm a chiropractor. I'm asking you because it's about what you can't hide...and what I can see when I look at yo…
There’s no such thing as easy, unless you’re willing to go through hard. Today I show you how...
You have to stop running from hard, and run to E.A.S.Y. This is where it starts.
It starts with you.
…
Today you'll discover why you're hearing your LIFE in the way that you've been hearing it. Where are those sounds coming from?
Yesterday in the podcast we talked about consistency.
I quoted Aristotle…
Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” So what are your inconsistencies saying about YOU?
Consistency begins with making a decision. A decision …
Today's the day to enter into a life of consistency. I'll show you why consistency is natural. Try it...I think you'll like it.
At the time of this recording, I’m celebrating doing a Facebook LIVE ev…
Today I'll uncover four 3rd Person perspectives that'll help you identify YOUR 3rd Person.
Which one are you?
Is your 3rd Person a...
1. Cheerleader?
2. Critic?
3. Communicator?
4. Consistent Committ…
Today’s somewhat of a continuation of yesterday’s EPISODE 162: eMotion — Passion Or Poison? I shared a powerful strategy for processing your emotions and dealing with emotional pain. If you haven’t …
Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to use your T.E.A.R.S and also conquer your fears....
Today I share a powerful strategy for pro…
Today it’s all about YOU!! I celebrate you and the hope within you. I want to remind you that YOU also have a message within you that desires to be heard…and shared.
It’s a hopeful message that’s spe…
EPISODE 160: Yep, It’s Broken And So Is Your Balance
Today I’ll show you why only seeking balance can make things worse.
Could it be that what we need more than anything isn’t balance, but to adjust…
Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it…
This is what happened to me today.
Listen, and learn from my mistake.
Please gr…
This podcast episode was inspired by the question that I asked this morning on Facebook LIVE…“What’s in your closet?”
It got me thinking about my own personal story regarding closets, healing, and th…
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how...
It takes a decision, commitment, a…
If you've been "trying" to do something, but for some reason (or reasons) you haven't been able to do it yet, this will help you...
Is it possible that there’s a part of you that doesn’t believe you …
DISCLAIMER/I APOLOGIZE: After recording today's episode, I noticed a clicking sound coming through my microphone. I'm not sure why this happened, but I WILL get it figured out! For today, please forg…
Today I share what happens when you fall short or find yourself losing, and how to stand back up again.
Losing doesn’t make you a loser. Just like standing in a garage doesn’t make you a car!
Whateve…
Whoever said that growing up (or IN) was going to be without some pain along the way? It's inevitable. Expect it. It's GROWTH. Gr...OW..th.
It starts with Grrr (resistance).
Then it moves into OW (t…
How often are you keeping things in your life that aren’t serving you or the greater good, and quite honestly need to be deleted?
Today’s rant is exactly what you need to finally find the courage to …
Today I share with you a new perspective on success. What if success didn't have to be hard or a struggle? What if it's already IN you?
At the moment of conception, you ARE a success.
Think about all…