SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 150: Join The Global S.O.L. Movement
Today marks our 150th episode in 150 days of WOMEN SIPPING ON LIFE. Thank YOU so much for being a part of this incredible movement. It’s a SISTERHOOD really. A S.O.L. DATE SISTERHOOD.
We're SISTERS f…
EPISODE 149: Loss And Diamonds Lost
Whether you've lost a loved one, or diamonds you love...if you’re feeling some loss today, you’re NOT alone. Listen to this...
Today’s S.O.L. STORY is very personal for me. I’ve been struggling with …
EPISODE 148: You Become What You Consistently Do
Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your heart.
How consistent are YOU at being YOU?
Is there somet…
EPISODE 147: It’s Not Over Until YOU WIN!
If you only had 10 seconds to WIN, what would you do? Today I share a monumental day in Minnesota history that proves it's never too late to believe you can WIN...and actually do it.
Being born, and …
EPISODE 146: Handstands And Fire Escapes
Today I share a recent discovery that’ll help you in those situations when you know what to do but, for some reason, aren’t able to do them.
Knowing what to do, or how to do it isn’t the same as mast…
EPISODE 145: How’s That Working For You?
The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of what truly matters in life.
Oftentimes we get so caug…
EPISODE 144: Try On A New Belief
Today I show you how to take control of your thoughts so you can receive what you say you desire.
Today’s episode is somewhat of an extension of yesterday’s EPISODE 143: Stop Trying To Own Their Opi…
EPISODE 143: Stop Trying To Own Their Opinions
Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others.
It’s an ongoing to…
EPISODE 142: Fries Or No Fries
Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what french fries have to do with it...and what to do about it.
Please gr…
EPISODE 141: Put Your Hands Up Sister!
Today I share a S.O.L. Story that'll give you new perspective on what to do when you feel overwhelmed, scared, and want to give up.
Is it surrender or giving up? Surrender or defeat? Surrender or qui…
EPISODE 140: C.P.R. For Your Dreams
Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your dreams have died, fizzled, been forgotten, or you no lon…
EPISODE 139: How To Stop Battling With Yourself
Today I teach you 3 things you can do to begin winning with — and within — yourself.
If you’re battling with yourself, you’ll always end up on the losing end. There are no two ways about it.
You’re e…
EPISODE 138: You Don’t Have A Commitment Issue…
Today I uncover the real problems behind your commitments, or lack thereof.
First of all, it's not a commitment issue.
It’s a decision issue.
You have more choices and options than you think you do.
…
EPISODE 137: It’s Not A Goal It’s A DATE
Today I teach you how to begin creating a life you love. It starts with a D.A.T.E.
D. Decision A. Action T. Time E. Engagement
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage …
EPISODE 136: Don’t Be A Yolanda
In today's episode I share a few lessons I learned about business and life — on the beach — while on vacation in Mexico.
Lesson #1: Don't give yourself away.
Lesson #2: Show up and follow though.
Wh…
EPISODE 135: Are You Using “Perfect” As An Excuse? (The Deception Of Perfection)
If you’re like most humans, you may have bought into the deception of perfection. Today I’ll help you identify where you are, and how to get out of the prison of perfection.
Have you ever found yours…
EPISODE 134: Keep Swimming And Make Every Stroke Count
Today I share a personal strategy to help you stop drowning in your life and get the most out of your experience of it, so you can live and love your life well.
1. Face your fears. Whatever that is …
EPISODE 133: Make A Commitment For A Change
Today I show you how ONE CHANGE in the way you define commitment can change everything for you. This ONE THING will make you unstoppable. Happy. New. Now.
Stop making goals and resolutions, and start…
EPISODE 132- The REal SOLUTION
If you're seeking something MORE than simply a RESOLUTION, and you desire REAL...you're not alone. Today I share the secret to discovering what you seek.
First. No more resolutions.
We’re NOT doing r…
EPISODE 131: Want Vs. Desire
Whether you’re preparing to enter a New Year of a new day, it’s vital that you understand the distinct difference between a want and a desire.
Imagine what your life would look like if you created th…