SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2128
- Years Active
- 2017 - 2025
EPISODE 108: Your S.O.L. Redefined
Looking for new meaning in your life? In today's episode you'll redefine S.O.L., as well as your SOUL. This message is one that we all need to hear…and be reminded of. Yes, your soul is a priority. D…
EPISODE 107: Are You A Hard-Boiled Egg?
Today’s message will inspire you to see your heart…with a delicious new perspective.
See also, EPISODE 086: Don't Give Away Your Parachute.
Please grab your SACRED S.O.L. DATE JOURNAL (Daily Action …
EPISODE 106: When You Want To Quit…
Today I’m going to teach you the ONE THING you can do to turn your life around when you feel like quitting.
LEAN IN.
It’s like falling forward.
The next time you feel like you want to quit, choose li…
EPISODE 105: Sip On Life
Discover the secret to overcoming overwhelm, and loving your life and life’s work well. Today’s episode was inspired by one of our listeners who says this: “I love love love Dr. Shannon! I listen to …
EPISODE 104: Where Do You Stand?
In today’s episode I share a new perspective on what to do when you fall down, and where to do it.
We've all had times in our lives when we've fallen flat on our face, dropped something, or been drop…
EPISODE 103: HARD Redefined
Today I show you how hard can become easy. If you're not experiencing hard, you're not growing. And if you don't grow, your life will always be hard.
After doing the podcast while on the road, live, …
EPISODE 102: The Distinction Between Certainty And Confidence
In today’s episode I answer a question about the difference between CERTAINTY and CONFIDENCE.
Recently one of my S.O.L SISTERS (after listening to EPISODE 98: Not So Chic In NYC) asked me to explain…
EPISODE 101: Back Home — Happy And Healthy
A lot has transpired since I last recorded the podcast from my closet studio over a week ago, including some time in a wheelchair...YEP! I’m so happy to be back home — happy and healthy! Wow…it’s bee…
CELEBRATING EPISODE 100: The Not So Perfect Podcast in NYC
Today’s another LIVE podcast broadcast (on-the-go) from MYCity…NYC. This episode marks our 100th birthday of WOMEN SIPPING. ON. LIFE. (with doctor shannon) AND my “1/2 Way To 100” Birthday!
Thanks fo…
EPISODE 099: Unexpected Flexibility Expected In NYC
Today's episode is a great reminder that life has a way of expecting our flexibility in the most unexpected ways.... Here are 3 secrets that helped me get through my day without completely snapping i…
EPISODE 098: Not So Chic In NYC
In today’s episode you’ll learn how to rock the crosswalk in style…and 4 ways to be C.H.I.C. in any city. Yes, a Woman Sipping On Life with every step.
Today's SACRED S.O.L. STORY comes from my vinta…
EPISODE 097: Live From NYC - Express Yourself
Today's message is one of the many reasons I love NYC, and the way it expresses itself. If you ever find yourself having a difficult time speaking up, and allowing your true self to show up and expre…
EPISODE 096: Remote In NYC — On Sale
Today’s podcast broadcast is coming LIVE from my very favorite city on planet earth. New York City! Learn the TWO questions to ask yourself before buying anything (including your dreams.)
This episod…
095: Your Great Full Grateful
Today’s message is one that’s timely for a busy season of life. It’s a reminder of the importance of an attitude of gratitude even when life feels hectic.
Let’s not forget about keeping our attitude …
EPISODE 094: Feelings? Believe It Or Not...
Today’s episode is perfect for those moments when you simply don’t FEEL like it, and don’t exactly know what to do with your feelings.
It’s somewhat of a continuation of yesterday’s EPISODE 093: Cha…
EPISODE 093: Channeling Your Inner ROCK Star
Today I’m going to teach you how to access your inner ROCK Star, and infinite power. Do you know that you have an inner ROCK Star? The question is, are you channeling it?
Today’s SACRED S.O.L. STORY …
EPISODE 092: When You Can’t Find A Place To Park…
In today's episode, I share an experience that'll help you take action with whatever you desire to do. No matter what.
What do you do when you can’t find what you’re looking for?
This is what you do.…
EPISODE 091: Truth Isn’t Popular
Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free.
First, are you believing something that ISN’T true?
We all h…
EPISODE 090: OMG, Am I Becoming A Mean Girl?
Oh my goodness, am I (are you) becoming a Mean Girl? In today's episode, you'll learn 7 ways to expose the Mean Girl, and how to express the truth about her...YOU. The Sacred S.O.L. Story behind this…
EPISODE 089: Sweaty, Cellphones, And Podcasts
Today’s S.O.L. Story will teach you not only the difference between clean sweat and stinky sweat, it’ll also reveal one of the most underutilized resources we have as humans.
It’s a very simple, yet …