SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2128
- Years Active
- 2017 - 2025
Don't Be THAT Friend...
Today's episode is not only about friendship, but the need to make a decison, make an invitation, and have a conversation. Even if it's simply, yet profoundly, a new conversation with yourself about …
Your "Sub Stance" Is Abusing You
What's your vice? If you're done with the stand of "less than" or settling for the vice(s) in your life, today you'll learn how to tap into the power of desire and begin living your life on fire.
Sta…
Ayahuasca, Abuse, and Addiction
There's a fine line between healing and trauma, and it's not fine! Join Dr. Shannon, and special guest Amber Lee Sky, as she shares her personal story of healing from ayahuasca, abuse, and addiction.…
Heal Your Breath
What if your breath matters more than you think it does? Your breath is your life...and it has an affect. When you heal your breath, you heal your life. How you look at, and feel, your breath make a …
Keep Your Mouth Open!
In today's episode, you'll learn what to do to make sure your heart and mouth stay open, so you don't shut down, shut up, shut in, or shut out the love and life you desire.
Please grab your sacred S.…
The Anatomy of a Happy Ever After Life...
Today Dr. Shannon will break down the 3 simple, yet profound, steps of how you get out and can get back into your Happy Ever After Life...so your life can love you back!
Please grab your sacred S.O.L…
Falcons And Freedom
This is a lesson on resilience and remembering who you are! This includes letting those you love grow up and leave the nest. Which also means that you mustn't enable them to stay small, nor enable YO…
Please Stop Saying This...
Not every feeling you have is fact...it's feedback! So stop confessing and claiming feelings as if they're TRUE and YOU. Today we'll discuss how to reframe and reclaim your life for a change.
Please …
Encourage Yourself!
What IF it's NOT YOUR anxiety? What IF you're NOT OVERWHELMED? What if you don't have to have HARD conversations?
Today you'll not only learn how to encourage yourself, but I will encourage YOU!
Plea…
Your Best Summer Ever!
Are you ready for your best summer ever? How about the most romantic summer ever? I invite you to have a summer WOMANCE, like no other! Listen now and find out how...
Please grab your sacred S.O.L.DA…
Build Your Bench!
What if there's a way to rebuild after loss? Because there is! What are you doing? How are you building YOUR bench?
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) …
ILLusion?
What if the things you're doing to prevent pain, or to protect yourself, are actually causing you pain and rejection? What if control is an illusion?
Today I'm coming to you live from NYC...in the mi…
Kick Your Bike!!
Are YOU living in the past? Not sure? Today's episode will help you not only KNOW, but choose to let go to grow!
And thanks to CozyEarth.com for sponsoring today's episode.
P.S. I Love You, Mom
Today's episode is dedicated to all the MOMS (aka MOTHers) out there...
And thanks to CozyEarth.com for sponsoring today's episode.
By the way, you can use my special promo code: SIPONLIFE to …
How To Create A New Beginning — Part Two
BEFORE HE CHEATS. She had no idea that she was being prepared to uncover that not only was her husband cheating, but how she'd navigate healing, forgiving, recreating her new life, family, and her Ha…
Marry Yourself?
Will you marry YOU? Will you BE MERRY'D? AND...is it an I DO or I AM? Stop waiting for "closure" of the past, from another. Instead, create your NEW BEFORE with a celebration of completion, so you ca…
How To Create A New Beginning — Part One
Can you imagine "marrying yourself?" Before your Happy Ever After Life, you must create a new beginning...YOUR NEW BEFORE! You're going to be so inspired by our special guest — Jenni — as she shares …
Do Divorce Different
You'll find value in today's episode even if you've never been divorced! Whether you're single, married — happily or unhappily — or divorced, this episode's for you!
What's a divorced heart? How im…
Quit Quitting On Yourself!
Don't doubt in the darkness what God has shown you in the light. If you're feeling down, discouraged, disappointed, weary, exhausted, and/or hopeless...and you need someone to remind you of who you a…
How To Find Your Rhythm
It's time to unpack some stoRAGE! Today I'm going to share with you 3 things you can do to find your rhythm of life...
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself…