SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2128
- Years Active
- 2017 - 2025
Your Room For Rage
Today we discuss anger, rage, broken commitments, and what to do with them...
Do you have room for rage in your life?
A big thank you to CozyEarth.com for sponsoring today's episode.
EPISODE 2000 — Are You Commit-Able?
Can you legally marry yourself? Join me, and my dear S.O.L.DATE Sisters, Mama Mary, Dara, and Jenni, as we discuss this and so much more! Thanks for celebrating with us today...
And thanks to CozyEar…
Your Hamster Wheel May Be Killing You — Part Two
After her Stage 4 cancer diagnosis...Dathel shares the conclusion of her miraculous healing story, and the powerful lessons that came with it!
Remember, everyone's healing journeys are different. Mak…
Are YOU The Hamster?
If you've been running on a "hamster wheel" then that means YOU may be living as a hamster! Tune in today and find out...
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yours…
Your Hamster Wheel May Be Killing You...
If you've ever suffered from burnout at the highest (or lowest) level, you're not alone...this episode's for YOU. Today's S.O.L. Healing Story is one of profound grief that includes not only death, d…
Stress For Success?
Imagine if you didn't have to be so stressed? Today I'm going to share with you some powerful and practical life hacks to use stress for YOUR success! Today's episode is sponsored by CozyEarth.com...…
Are You Worth It?
Today's a milestone for the podcast...we have a podcast sponsor! Woohoo and thank you, Cozy Earth! I couldn't be more excited and grateful! Which brings me to ask the questions of, "Are you worth it?…
Are You A Karen?
To all the "Karens" out there who were given this lovely name at birth, this is NOT about singling YOU out! It's for the rest of us who are looking for a healthy way to express ANGER.
My 3-Step proce…
Be A Byron!
Be careful what you call yourself. Be careful what meaning you give to the words, labels or situations in your life. Today you'll learn how to define (or redefine) yourself, as well as encourage not …
Who Is Your Lover?
You may have more than you think...I have SIX!!
I'm beyond grateful for my dear Love, Pablo, who's also one of my Besties and Lifers, BUT he's NOT my only lover...
Please grab your sacred S.O.L.DATE …
Who Is Your Lifer?
This is for the women who are not only in our lives for a reason, season, or a lifetime. They are here for all of it, and so are YOU.
It's time to say what you need to say!
Please grab your sacred S.…
Who's Your Bestie?
Today's not only a celebration of great girlfriends, women, and besties...but it's also a celebration and reminder that YOU are also on the list!
Please grab your sacred S.O.L.DATE Journal (Your Dail…
What Do You Need?
Have you focused so much on your future desires that you've forgotten about YOU and your current needs?
This question, and today's episode, will help you get your own attention and get your needs met…
Nothing Lasts Forever
I promise you'll be encouraged and inspired by today's episode! If you've been "doing hard" and you're tired of doing hard...
If you're ready to NOT do hard...
If you're ready to do "the work" that w…
P-Issed Is Pain
Perhaps you're not mad because of something he or she has done, but it's because YOU are doing "it" to yourself...
That's right, and sometimes admiting the truth hurts a bit. Lean in and go all the w…
Are You P-Issed?
There's a way to turn your tears into your greatest superpower and master the art of healthy anger.
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in …
The 3 Ts of Sipping On Life
If you're looking for a NEW WAY to SIP your worries and tears away, and transform them into tears of joy and your Happy Ever After Life every day, Dr. Shannon will show you a delicious "T" (or three!…
When Life Becomes "Brutiful"
Even when you're in the darkest of times, a "Happy Ever After Life" is still possible. Today we discuss the common denominator in all loss, and what to do with it.
Please grab your sacred S.O.L.DATE …
Say This Or Else...
Quiet on the set! And what if "the set" is your life?
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION...
There's s…
Trust IS The Process
What IF you don't necessarily have to trust the process, but there's another way?
How trustworthy are you, really? You can choose to build trust or not...
Please grab your sacred S.O.L.DATE Journal …