SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2128
- Years Active
- 2017 - 2025
A NYC Happy Thanksgiving Birthday On The Fly...
Happy Thanksgiving to you and all those you love! Thank YOU for being a part of my journey and sharing this very impromptu moment with me, while waiting for our ride at LaGuardia Airport in NYC!
I'll…
Where Are You, Really?
Lost can be found, especially when you know where you are along the path of your Happy Ever After Life!
Today Dr. Shannon shares 4 purposeful, powerful steps to help you know exactly where you are!
P…
Stop Canceling Yourself!
A last minute cancellation with a guest inspired today's episode and got me wondering how often we're canceling ourselves when we get canceled on. Perhaps that's you today?
If you desire to truly kno…
Are You Growing?
One of the single greatest things we have available to us as women is THIS...
Today Dr. Shannon will take you on a journey of asking and answering powerful questions that will unlock the power that I…
Love Bombs WILL Devastate YOU!
In today's episode, our special guest, Sheila Vaisvila will share her personal journey from love bomb to devastation, debt, and finally self love, as well as learning how to receive the truth within …
Are You Believable?
Today Dr. Shannon shares one of the biggest truths that changed her life forever!
She also asks 3 powerful questions (and others) that will help you start believing your SELF —from above, down, insid…
From Codependency to Connection and Cash
In today's episode, my special guest Camille Koster, will share with you how she healed from a "Before" life of emotional starvation, codependency, blame, and resentment, to a "Happy Ever After Life"…
Know Yourself Well!
Are you leading with empathy in your life? If you don't include yourself in that empathy, you may be putting yourself at risk of being in dangerous, unhealthy relationships.
Are you listening, hearin…
Protect Yourself: How To Spot A Dangerous Man Before You Get Involved (With Author Sandra L. Brown, M.A.) — Part Two
"You cannot guard what you don't know." (Sandra L. Brown, M.A.) Did you know that being too empathetic or agreeable can put you at risk of getting involoved with a dangerous man/person?
Learn how the…
Have You Lost Your Voice?
Life without vision is not a Happy Ever After Life! So what is your vision? And if you feel as though you lost it, lean in to your heart today and ask for greater clarity. Look for what you desire to…
Protect Yourself: How To Spot A Dangerous Man Before You Get Involved (With Special Guest and Author Sandra L. Brown, M.A.) — Part One
Did you know there are 8 types of dangerous men that you DO NOT want to get involved with, and are definitely NOT worthy of your time or trust?
Trusting others requires first trusting yourself. Today…
Stop Saying THIS...
"Sorry seems to be the hardest word," (Thanks, Elton John) but it's not for the reasons you may think! Today Dr. Shannon shares the difference between apology and being sorry, as well as empathy vers…
You CAN Be Happy Again!
You can do things scared and you can feel sad and still be happy.
Today our special guest, D.K. shares how she's done it scared in a sacred way...from trauma, divorce, death, grief, marriage, and dan…
THIS Is Killing Your Happy Ever After Life!
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and this week's SOUL HEALING EVOLUTION is this...
Perhaps you're holding onto a past story about someone who did you …
Are You Gaslighting Yourself? Part Two
Boundaries, beliefs, and bold conversation about narcissism abuse and what to do about it to heal...join us for Part Two of my conversation with Dara Mascara.
If you'd like to join Dara and I, as wel…
How To Ride A BULL And WIN!
Yesterday I rode a Mechanical Bull and in today's episode I share with you how to ride the BULLS in your life too, and WIN!
- Follow your heart.
- When you get knocked down, get back up again.
- Try on a …
Are You Gaslighting Yourself? Part One
In today's episode we talk dis-ease, diagnoses, toxicity, burnout, boundaries, beauty, the ugly, abuse, grief, and what to do about it.
The conversation was so full that I decided to split it into tw…
Disconnection Is The Ultimate Dis-ease!
You're disconnected...and you cannot heal alone.
In today's episode I show you how to heal the reason you're feeling alone.
Grab Your Sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself …
When Fine's Not Fine and Diets Aren't Working!
Today I have the privilege of interviewing/having a conversation with a very dear soul! Her name is Mary Schumacher, and I lovingly call her my Mama Mary because she reminds me of my Mama.
As she sha…
Divorce Drowning and Death
Today I share my personal BEFORE, Be After, and Happy Ever After Life Story. It's a story of healing from loss, grief, and life's "unbelievable" moments that will inspire and encourage you with the m…