SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2128
- Years Active
- 2017 - 2025
You're The Greatest At THIS!...
Healing is your super power, and when you begin to acknowledge this incredible gift..you'll begin to trust your body and you'll do what you're greatest at, which is being a HEALER.
The one who is he…
I'm Addicted To This And Perhaps You Are Too?
If you didn't have anything to go TO, how would you make a decision to go THROUGH? I discovered an addiction that I have, and I'm encouraging you to look at your addictions too.
Seriously, what IF y…
Encourage Yourself Now!
3 things you can do immediately to start practicing the art of encouraging yourself!
- Stop giving your trophy back.
- Stop isolating yourself.
- Stand up and start telling the whole truth about you!
Pl…
Help, I'm Bleeding!
What do when you're bleeding (aka hurting?) Today Dr. Shannon shares 6 steps for healing your hurts, big and small.
Whether it's divorce, disappointment, diapproval, disease, dysfunction, and/or deat…
What Does Your Happy Ever After Life Look Like?
This one question has the power to transform the way you look at love, life, and yourself.
We think we have an idea of what it is, but what happens when that idea or fairytale ideal is simply glass …
This One Thing Is Getting In The Way of Your Happy Ever After Life
Just because you didn't doesn't mean you can't. Sometimes the greatest lessons in life come from those times when we fall short. Get up!
Don't quit.
YOU rescue you.
Please grab your sacred S.O.L.DAT…
When You Don't Know...
Questions to ask yourself when you don't know or you think you do. Have you thought about this?...
What IF you do know?
And for all those things that you're absolutely sure you do know, what if there…
A New Type of Vision Board — And Your Key to HAPPY...
Are you happy? Today I share the key to HAPPY and your Happy Ever After...
Drumroll, please...GET INTO YOUR HEAD.
Instead of constantly trying to "get out of your head," why not give yourself permiss…
Is Your Life Broken?
Today I share 3 signs that your life may be broken. AND, if it is don't worry, it can be fixed. Yes, your life can be healed!
PLEASE NOTE: We had a little micophone situation in the studio today, whi…
Listen, If You Desire ABunDance!
Today I share 3 things that you must do now to live in ABunDance — join me in the divine experience of going from 0 to 43 blessings in the ABunDance of LOVE + LIFE.
Trust IS the process!
Please grab …
You're Not Lost!
What IF you're not lost, even if you're feeling lost? What IF there's hope? What if there's life after loss and still time for YOU to live your Happy Ever After Life? Imagine the possibilities...
Ple…
How Peeing In An Elevator Changed My Life!
Incontinence? No, but a definite lesson on the danger of procrastination AND an important reminder of how very human we truly are. When was the last time you really appreciate yourself as a human? My…
Have You Ever Peed In An Elevator? — A Whole New Perspective On Procrastination
Is it incontinence or PROCRASINATION? Perhaps both, but today it's a Special Gift for YOU...our #1 All-time podcast episode! May you remember this the next time you're in an elevator, as well as duri…
Deconditioned or Reconditioned?
Perhaps your inflexibility, or current way of thinking and being, are getting in the way of your biggest discovery, possibility, and "Happy Ever After Life." Today Dr. Shannon will show you another w…
Love Yourself First — Part Two
Your current definition of best is hurting you! And defining it based on the past is also hurting you! What IF you're the dangerous one that you've been scared of, or trying to avoid? Let's find out.…
Smooth Off Before You Takeoff
What if there was something you could say that would make a rough day okay?
And just in case, what if you're telling a story that simply isn't true and it's not serving you?
You have a choice. You h…
Love Yourself First — Part One
What if you didn't have to love someone else in order to love yourself?
Today my special guest, dear Rosalie Silberg, and I speak about the lessons learned regarding "dangerous men" from the perspect…
The Patriarchy's Not The Problem
If we as women continue to look outside of ourselves for what we desire, then we're feeding the very thing we think is the problem.
It's time to change the conversation. If you can change the convers…
Dating and Love After Divorce
Join me today as my dear Love, Pablo, and I share some of our own story of dating and falling in love after divorce. Whether it's confusion, shame, failure, or fear about the topics of dating and lov…
Life Or Death?
While still traveling in NYC, I've had some life and death moments that no one likes to think about...but today I want you and me to think about it.
We never know when our final hello or goodbye will…