SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 209: Top 10 Requirements Of Love + Life
First. What are they?
Second. Are you? (Rate it on a scale from 1-10.)
Third. HOW?
Fourth. Now...
Dear Woman Sipping On Life (Dear S.O.L.,) here's your TOP 10 LIST Of Love + Life:
10. Vulnerability.
…
EPISODE 208: Forgive Your Present Not Your Past
Oftentimes we blame the past for everything, including our present.
Stop blaming your past. IT can't do anything about it.
BUT YOU CAN...IN YOUR PRESENT.
If you blame your past...what you’re really d…
EPISODE 207: Why She Doesn’t Like Dating
Today's S.O.L. Story leads to what I call, "The Art of The Ask."
The ability to ask in order to uncover and discover something.
It starts within YOURSELF, so you can also do it with others.
In order …
EPISODE 206: Now + Next…
So, now what? Today I'll show you...
The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s really there.
The NEXT…
It allows us to find ou…
EPISODE 205: Fight For Your BeCause
With everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who's fighting for IT? Today I show you how...
First, you must stop repressing yourself.
Repressio…
EPISODE 204: Fight For Yourself…
Punching yourself or punching others, how's it working for you? It's time to find your rhythm again...
Some of the greatest lessons I've learned have come from being in front of a speed bag...attempt…
EPISODE 203: Love Yourself For A Change
Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently.
Are you ready to get an A+ in LOVE?
LOVE. Loving yourself. It seems like it would be so…
EPISODE 202: You’re NOT Broken
What’s the difference between counseling and coaching? This was the question I was asked. This is my answer...
Counseling focuses on FIXING.
Coaching focuses on FINDING.
Counseling focuses on the PAS…
EPISODE 201: Pick Me! Pick Me!
Not only do I pick you. I like you. You must do the same!
For YOU to WIN, stand in front of the mirror and say this...
- I see you.
- I hear you.
- I like you.
- I pick you.
- I love you.
Then, as my dear fr…
EPISODE 200: Celebrating 200 To You…
I cannot thank you enough for being here...each and every sip along the way!! None of this would be possible without YOU...sipping on YOUR life, and caring enough to share it with others.
We're now i…
EPISODE 199: It’s Raining Money…
The truth is, you can wait around for it to rain money, or you can become the rainmaker in your life…
Are you ready to feel like a winner, and help others do the same?
When was the last time you allo…
EPISODE 198: Once You Know Your Love Language…
In order to become the great lover of your life, you must become fluent at speaking the language of love.
This takes practice. Daily practice.
But the good news is, the language of love is quite prac…
EPISODE 197: This Is How You Do It, Baby
When you discover your Love Language, you’ll know how to speak to yourself (and others) well.
Gary Chapman, best-selling author of The 5 Love Languages, reveals the following ways in which we speak t…
EPISODE 196: It’s Time To Make Love…
Stop looking for love in all the wrong places. Stop waiting for someone else to make you feel sexy, smart, alive, beautiful, and passionate.
Love is made. Created. Recreated.
Love is made. Not found.
…
EPISODE 195: What’s It Worth To You?
Today I show you a valuable way of looking at your time so you stop unnecessarily burning it.
What's your TIME worth? Your hour? Your minute? YOUR LIFE?
Besides the obvious answer of, “Priceless”…wha…
EPISODE 194: Stop Wasting It
I’m DONE watching you wasting your time! Time isn’t money, it’s your life!
When the writing’s on the wall, and it’s time to go…DON’T WASTE YOUR TIME.
Stop waiting for someone to come along and save y…
EPISODE 193: How To Trust Others…
Is it possible to trust again after your trust is betrayed? The answer is yes…and these 3 keys will help...
A question I’m often asked is, “If I’ve been betrayed, how can I ever trust anyone again?”
…
EPISODE 192: I’m Going In…Are You?
I was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say…
A lot of times “should” shows up as a future excuse. It also says, “I’m interes…
EPISODE 191: The Ultimate DATE…
Wouldn’t you love to experience the ultimate date? The ultimate romantic experience? The ultimate “WOMANCE” — The romantic date that you'd have within your heart and soul?
Imagine what that would loo…
EPISODE 190: Increase Your Capacity
Yep, the FATAL ERROR message was back on my WomenSippingOnLife.com podcast site again today. This is what I did about it…
As I mentioned in yesterday’s message, yes, you must UPDATE.
Restore.
Back-up…