SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 229: P.S. Not Growing Is Painful
Changing and growth are not synonymous. Growth is a choice.
The pain you’re feeling today isn’t from the pain of change or growth…it’s due to resisting it!
Change and growth have this in common:
Chal…
EPISODE 228: Growth Is Uncomfortable…Period
Today I share a few of my uncomfortable lessons in GROWTH that I believe will help you as well.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L…
EPISODE 227: Does It Have To Make Sense?
You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down.
Instead, ask yourself these 4 powerful questions that'll unlock your hea…
EPISODE 226: Stuck. Overwhelmed. Lost.
Today I’m going to help you see another way to define S.O.L.
Whether it’s stuck, overwhelmed, lost, S.O.L. — overwhelming grief or loss…
First, whatever you’re feeling, it won’t last forever. I promi…
EPISODE 225: Upside Down And NOT Ready!
No matter what you're going through this 4-Step Process will help you heal...
Permission to Feel.
If not, you’ll resist the feeling and it’ll stick around.
Acknowledge what’s real.
Ask yourself if wh…
EPISODE 224: You’ve Got Mail
It's possible that you have valuable messages on the inside of you that you’re not even aware of, because you haven’t even looked. Try opening this...
M.A.I.L.
M: Message.
Master your message.
A: Act…
EPISODE 223: Go Beyond + Become
Yep. A rant... It happened. I saw another video with someone talking about being BETTER.
Oh my goodness, enough already!
You’re enough. Already!
Stop focusing on what you’re NOT.
And focus on what/wh…
EPISODE 222: Oversteering Required…
Today I take you on a journey of counterintuitive creation versus intuitive reaction...especially when things feel out of control.
I say that oversteering's required.
Or is it?
You'll know...
If it w…
EPISODE 221: Inspire Yourself
Today I show you 3 questions that'll help you begin to master the art of inspiring yourself.
Start with what inspires YOU.
When you allow yourself to be inspired…you allow yourself to inspire.
When I…
EPISODE 220: When Hard Gets Harder…
It's time to look at HA.R.D.ER differently so you can become bigger and stronger. This is the new way...
It's not "out there."
The LIGHT isn't at the end of the tunnel. It's IN you.
Look for it. Find…
EPISODE 219: This Is Your Permission Slip!
Yes, this is your permission slip.
Look at the word: Permission.
It’s “per the mission.”
Do you know what your mission is?
What is the outcome that you’d like to see, or the result you’d like to crea…
EPISODE 218: How Honest Are YOU?
Today I show you 3 perspectives of honesty so you can live in TRUTH.
If you're not afraid of the truth, then it's possible to expose it. What you'll find at its core is freedom...
Truth is the antido…
EPISODE 217: Is Unconditional Love Possible?
Today’s conversation is really that, a conversation. The beginning of what will hopefully be an ongoing conversation.
One that perhaps you can contribute to here (please leave your comments in the sp…
EPISODE 216: Fine Redefined
It’s time to expose the big FAT F-Word in the middle of your life!
Is FINE crowding out fabulous in your life?
Love in your life?
Life in your life?
F- Fearful.
That’s right, you’re fearful. Living i…
EPISODE 215: Enter The Land Of AND…
Today I’ll show you how to move beyond limits and "not enoughness," into possibility and abundance. It’s time to define (or redefine) your “and”…AND your “all.”
The land of AND is all about possibili…
EPISODE 214: Are You Reacting Or Creating?
Today I answer a question, as well as address a new member’s REACTIVE opinion. We can all learn from it…
What’s YOUR agenda and intention?
Is it to continue telling your story, or are you ready to st…
EPISODE 213: Do Today…
You’ve heard of the "To Do List." How about the "DO-TO-DAY" List that's NOT a list, but a life?
Do it TO your day…because ultimately that’s what you’re doing. As well as doing IT to yourself! Your li…
EPISODE 212: Perhaps You’ve Got The Wrong Date!
You have your "stories"...we all do.
But is it possible that perhaps it's simply due to the WRONG DATE?
These 3 things will help you get RIGHT in your date:
1. Don’t come to conclusions that don’t se…
EPISODE 211: See Change
Today I’m going to show you 4 ways to SEE CHANGE in your life starting today.
You’re always telling your story. Are you listening...with your EYES?
Don’t spend so much time trying to open locked door…
EPISODE 210: FB Group + Cartwheels + Drugs
Become the S.O.L.UTION that you seek.
JOIN THE WOMEN SIPPING. ON. LIFE S.O.L. MOVEMENT.
You’re NOT alone!
Your S.O.L. Adventure is calling.
Are you listening?
Will you answer YOUR call?
Please grab y…