SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 269: Give Up The Struggle
You may say that the struggle is real, but I’ve discovered that it doesn’t have to be. These 3 steps will help you GIVE UP with EASE.
I had a S.O.L.DATE last night, and this is what we uncovered…
Wha…
EPISODE 268: An Epic Discovery In TIME That Changes Everything
Time...we’ve been going about it the WRONG way. Make this one SHIFT and change TIME FOREVER…
Yes, it’s about TIME.
This is today's S.O.L. Story. This is what happened...
Oh my goodness, it changes ev…
EPISODE 267: TIME…Stop Trying To Manage It!
Time was never meant to be managed, it’s meant to be led and lived. These strategies will help you…
It's time to become masterful at living your day in time.
- Stop TRYING. Do.
What are you doing?
- …
EPISODE 266: Define “Done”
Today I show you 4 ways to get IT DONE. Whatever “done” is in your life.
Today it’s not about emotion, but putting you IN motion to cross your finish line and WIN at whatever it is that you’re doin…
EPISODE 265: Thank You MOM…
Thank you MOM for giving me life…
Thank you to all of YOU for being WOMEN — whether you’re a Mom or not.
You’re a powerful creator, and part of the heartbeat of Mother Earth…thank you for making the …
EPISODE 264: Dreams Do… (Part 2)
After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…”
Yes, they do this and that. But are you?
Ar…
EPISODE 263: Dreams Do This…
Today’s S.O.L. Story comes from a dream I had last night. After writing for more than 2- 3 hours, this is what I discovered about DREAMS:
1. Dreams happen between sleep and awake. You must choose to …
EPISODE 262; What's Around Your Neck?
Today I identify 5 things that you may be carrying around your neck, that are a symbol of what you’re carrying on the inside of you.
As a chiropractor, I’ve studied and worked with the spine and nerv…
EPISODE 261: The Attraction Of Action
Today I identify 4 types of action that can bring beauty to your life:
1. DistrACTION.
2. SubtrACTION.
3. AttrACTION.
4. SatisfACTION.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To…
EPISODE 260: Clean Your Lens!
We have 4 lenses that we see life through.
Would you be willing today to take a look at all 4 lenses of your life?
1.The lens of your past.
2. The lens of your future.
3. The lens of your present.
…
EPISODE 259: Your “Later List”…
Today we’re going to get very clear about WHAT, and WHY It, matters most to YOU…
To Do. To Day. To Now. To Later. Whatever your “List”…what matters most is why you’re “Listing” in the first place, an…
EPISODE 258: What Makes YOU Tick?
As a clock ticks, and time goes by, so does you and your life. However, do you know the meaning of your life? In today's episode, I lead you on a path of discovery...and show you 3 ways to get your l…
EPISODE 257: Ownership Is Your Vehicle Of Transformation
Today I share 11 powerful keys to OWNING your voice, and transformation.
This morning I did a FB LIVE, and brought on 3 special guests to join me as we talked about HOW TO OWN YOUR VOICE.
Are you wil…
EPISODE 256: Do You Fear Your Voice?
Until you go into your darkness, you won’t be able to fully experience the YOU that’s desperately and divinely looking for YOU. She desires to be heard.
Yes, the birds were back again early this mor…
EPISODE 255: Do You Fear Your Darkness?
Your fear is coming from WITHIN. Make friends with it by bringing it into the light. Today I expose the 4 fears within you...
1. The judged. 2. The misunderstood. 3. The unknown. 4. The unloved.
Dark…
EPISODE 254: Free Yourself Not Fear Yourself…
Today I’ll ask you 7 questions that’ll help you uncover fear in your life, and discover freedom.
Do you remember being afraid of the dark as a child? Perhaps even as an adult you feel the fear that d…
EPISODE 253: How To Forgive When You Don’t Feel Like It
"Unforgiveness" is an epidemic in the world, and the one it hurts most is the ONE who has it in her/his heart. Today I’ll show you how to release yourself…
Remember that dis-ease feels comfortable in…
EPISODE 252: Spit or Swallow...Don’t Wallow!
Today I share 4 ways to go from wallowing to WONDERING what life would be like IF…
If you’re wallowing in your life, you’re drowning in it.
A wallow is “an area of mud or shallow water where mammals …
EPISODE 251: Share Your Story
These 4 questions have the power to transform your life:
1. What inspires you? 2. What do you love? 3. What’s brought freedom in your life? 4. What’s true for you?
What’s true for you — is YOU — and …
EPISODE 250: The Sacred Journey Of One
Baby steps!
Like, 250 days of 250 episodes of Sipping. On. Life.
I’d love to take this opportunity to celebrate YOU, and say THANK YOU for joining me in the Sipping On Life —STYLE — that makes big l…