SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 289: Your ONE Divorce Detox…
First, we start with what a DIVORCED HEART really is, and the devastating effects it can have in your life.
The problem with a divorced heart is the toxic waste it creates…
Wasted Time.
Time spent in…
EPISODE 288: Talk-Sick?
Your words have the power to create…
1. Life or Death?
2. Sickness or Health?
3. Rich or Poor?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.…
EPISODE 287: Is Your Relationship TOXIC?
What we feed on matters, as well as what’s truly feeding us.
Are your relationships feeding you?
You have primarily 4 relationships.
Your relationship with…
1. God - Your Creator.
2. Yourself.
3. Oth…
EPISODE 286: Identifying The Toxins In Your Life
We live in a world that’s full of TOXINS…we can’t escape it. But we can express and release the emotional ones, and free ourselves from the dis-ease they cause.
Today I reveal 5 TOXINS that may be go…
EPISODE 285: Are You In A “Complexicon?”
If you're in a "complexion", perhaps this is the question that usually put you there, "Why not?"
Have you ever asked yourself that? Like, "Okay…why not do this or that?"
Granted, sometimes this is ex…
EPISODE 284: The Song Is Coming Along
When you don’t know what to say, sing it. This is how...
S.I.N.G.
1. SPEAK it.
With your voice of choice.
Some write, paint, play, but we all say it.
How are you saying it?
Constructively or destruct…
EPISODE 283: Intentionality…Not Excuse
In those "moments of truth," you must choose between excuse and potentiality, or possibility and intentionality.
Today I show you how to choose possibility and INTENTIONALITY.
Intention with no actio…
EPISODE 282: Meeting YOU And Gary Vaynerchuk…
Okay, so I didn’t really meet or adjust him. But I had a dream last night that I did. This is what happened…
In order to love your life, and life’s work well, you MUST love YOU. How?
It begins with d…
EPISODE 281: What Do You Expect?
If you’re struggling, at some level, you’re committed to the struggle. Today I take you through a process that I use to help people let go of their struggle.
What do YOU expect?
When you feel like yo…
EPISODE 280: When Love Dies
At the time of this recording, it's Memorial Day in the United States. It has me feeling emotional, but...this is what I know.
It's time to resurrect, restore and rebuild the love that's IN you and I…
EPISODE 279: When The Signs Are Confusing…
Have you ever read the “signs,” only to find out later that you misinterpreted them, and you’re off course? Perhaps it was because the sign(s) were confusing. Or you simply went the wrong way?
It’s k…
EPISODE 278: Radishes, Piercings, And SOLUTION
1.Bigger isn’t always better.
Don’t judge a book (or a radish) by its cover (or its size.)
2. Don’t judge someone because they have a different look or style than you.
3. ASK. Inquire.
Are you willin…
EPISODE 277: I’m Rapping A Song For You
Here are 4 keys that’ll help get your creative energy flowing…
1. Inspiration. Heart led. Soul driven. 2. Words. Saying it. Out loud. 3. Rhythm. Timing. Feel it. 4. Collaboration. I call it, "The dan…
EPISODE 276: Are YOU Happy In Your Relationship?
Today I give you key questions to ask yourself that’ll help you locate YOU, and begin the journey of creating your HAPPY.
This is for you if you’re:
- In a relationship - and happy. - In a relationsh…
EPISODE 275: ONE-Star And Rallying For MORE!
Here is Victoria's ONE-Star Review: "One of the most annoying whiny people I’ve heard that’s trying to be a self-help guru. I literally cannot listen to her again."
1. Annoying?
Yeah, I can definitel…
EPISODE 274: Give Up Your “Supposed To”
Let's talk about the FIRST redefinition...also known as the "relationship" between "supposed to" and "should"...
They are twin sisters or close cousins!
The second redefinition is DESIRE.
What do you…
EPISODE 273: Divorce THIS Now…
Have you’ve become ONE with a cycle of pain and suffering? Divorce. Death. Disappointment. They don’t have to be a dead-end...but can be a detour.
A detour of discovery.
A discovery of a part of you …
EPISODE 272: Next Time, Pack This…
Today I give you 4 questions to ask yourself about what's inside your baggage, and my PERSONAL PACKING STRATEGY...
1. Where are you going?
The future. A new destination.
2. What are you going to be …
EPISODE 271: Get Out Of This (PIT)y
FIRST. Stop paying a debt that isn’t yours! You’ll lose every time, but you don’t have to. Today I show you 4 ways to STOP OWING and START PAYING YOU!!
No one owes you anything when it comes to YOU l…
EPISODE 270: Struggle Versus Fight
Giving up the struggle is easy when you’re committed to fight. But not all fights are created equal. I’ll show you the difference.
1. Fight for, and with, you.
Not against you.
Struggle fights agains…