SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 389: No Means Know…
Just do it? This episode will help you go from just NOT doing it, to doing it…NOW.
Today’s S.O.L. Story was inspired by my recent experience with my Land Rover, lovingly known as “Blondie.” She tau…
EPISODE 388: Your eMotion — Passion Or Poison?
Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to use your T.E.A.R.S. and also conquer your fears....
Today I share a powerful strategy for pr…
EPISODE 387: I SEE YOU…And Your Soul!
Today I had an incredible coaching session with one of my new clients. He was brought to tears, because someone was finally seeing directly into his soul.
I was just as moved by the experience, as I’…
EPISODE 386: Your Urgency Or Emergency?
This will allow you to see your dreams become your reality.
Fulfilled, full, and free.
The key is understanding and embracing the difference between urgency and emergency.
Do you desire MORE from you…
EPISODE 385: Become A Calendar Girl!
Become a calendar girl. That’s right, dear soul…YOU!! It’s time to get yourself on your calendar and here’s how...
If it’s not scheduled, it’s not going to happen. At least not at the day/time you ch…
EPISODE 384: Your Storage Or “Store Age?”
This will make it easier to move ahead, while not losing what’s behind you.
1- Record 2- Review 3- Remember 4- Release
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yo…
EPISODE 383: How Are You Different?
By asking yourself, “How am I different?”
By knowing the truth about you so you can live in freedom with you. That’s how! Yesterday’s podcast episode (You Need “Different”) got me thinking about th…
EPISODE 382: You Need “Different”
“You need different”…this is what one of my friends told another.
She was explaining how something was about to change in her life, and she was scared.
It made me think about how often we crave somet…
EPISODE 381: Respect This!...
It’s this little, powerful, profound thing called "R.E.S.P.E.C.T."
Today’s S.O.L. Story was inspired by several of my clients this week — both men and women. This topic of respect came up. Specifical…
EPISODE 380: The Art Of BEING After Betrayal
Betrayal. What is it? And what to do about it…
From my own experiences, it’s one of the most horrific feelings. The feeling of betrayal!
When I looked up the technical definition of “betrayal,” I fou…
EPISODE 379: Stop Interrupting Yourself!
Are you an interrupter? Or am I the only one?
I’ve struggled with this my entire life. Part of it has to do with the fact I get so excited. I love to talk, and sometimes it feels as though I can’t ev…
EPISODE 378: Finish Your START
For some it may be easier to start, while for others it may be easier to finish. Here's how you can do both...
However, I think most people find themselves feeing stuck in the “I don’t know where to …
EPISODE 377: Comparison Versus Competition
You don’t have to win every race to win your race.
Then next time you feel as though you need to compare yourself to someone else.
Stop.
The next time you feel as though you need to beat someone, or …
EPISODE 376: Your Power Is Your Choice — Doing The Decision
(NOTE: While traveling I'm not able to use my regular sound equipment...so please pardon the pops of air that occur with "P" words like POWER!)
Your POWER comes from decision.
That's right, decision.…
EPISODE 375: Our NYC S.O.L. Adventure Begins…
Today's message is one of the many reasons I love NYC. There are many lessons to be learned if we're willing to be aware and ask...
We all have a different perspective about this thing we call: L.I.F…
EPISODE 374: You Don’t Have A Commitment Issue…
First of all, it's not a commitment issue.
It’s a decision issue.
You have more choices and options than you think you do.
The problem is, you think you don’t.
But…
You do.
The other problem is, even…
EPISODE 373: Are You Using “Perfect” As An Excuse? (The Deception Of Perfection)
Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?”
OR…
You’ve sacrificed progress for the illusion of perfection?
First of all, what’s perfect got to do with it, anyway?
Sec…
EPISODE 372: Your Model Is Broken…
Yes, someone’s a little (a lot) fired up today about a topic that affects so many of us. Please stop trying to fit into a model that doesn’t work for you!
Perhaps it’s not YOU that’s broken, but your…
EPISODE 371: How To Access Your S.O.L.
It’s a matter of heart and soul. And yes, in that order…
Your heart and soul.
Head and heart.
Your access IN is your heart.
It’s the seat of your soul.
It’s the familiar home to your feelings.
What’s…
EPISODE 370: The Devastating Price Of YOUR Progress
Do not live in search of progress, live into the process and it will lead you to the progress you seek. Today I show you how.
It's time to redefine your focus. Not to progress, but to TRUST.
TRUST is…