SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 369: You Have No Other Choice?
Today a dear soul reached out and said that she has "no other choice, but to choose something she doesn’t desire."
What?!?
Have you ever felt this way?
That moment when you feel as though “it” is the…
EPISODE 368: Redefining Your Love…Life
Does your love life need a little “redefinement?” It’s time to marry your life, my dear! And this is how…
Atticus said it well, "Never go in search of love, go in search of life, and life will find y…
EPISODE 367: Redefining Your Forever
Recently I met with a client that was suffering from the devastating syndrome of what I call, "Forever Displacement." This is what it is, where it comes from, and how to treat it.
Forever Displacemen…
EPISODE 366: What’s YOUR Definition Of Authenticity?
Today’s a redefinition of your true authentic self.
As Mama Mary says, authenticity is sharing herself with others.
Are you willing to share YOU (your truth) with others, and allow them to share with…
EPISODE 365: Celebrating 365 Days And Your Authentic S.O.L. Story…
Will I run out of things to say? That was one of my concerns when I first committed to sharing my life — every day — with you. Except for only a few times, coming up with what to say has been easy. H…
EPISODE 364: Healing YOU — Creating A Life That Inspires YOU
Healing yourself creates happiness. This is how...
Notice I didn’t say, “a healed self?” You being healed isn’t the end all, be all. You…HEALING is.
This is why…
Healing. Is an ongoing process. An ex…
EPISODE 363: Healing Your Happy
Loss. Heartbreak. Heartache. Depression. Your happiness isn’t lost, it’s in need of healing. Today I’m going to teach you how to heal it. Imagine what YOU, and your life, would look and feel like if …
EPISODE 362: The BIG Reveal And Upcoming Adventure…
Do you remember a while back when I announced that something I’d been desiring to do for a long time was about to happen? Then I told you a couple weeks ago that I had more details to share. Well, he…
EPISODE 361: Would YOU Like To Be My Guest?
We’re only 4 episodes away from celebrating our BIG 365!! Yes, that’s right…ONE FULL YEAR OF SIPPING. ON. LIFE. Every. Single. Day. And I’d love to feature YOU…
I’m looking for dear souls who are int…
EPISODE 360: Winning IS Everything!
We’ve all heard the old saying that winning isn’t everything. (Have you ever noticed that it’s not the WINNER proclaiming this?) The truth is that winning IS everything. This is why, and how, to WIN …
EPISODE 359: Trying Is Trying…
Triers are triers…not doers. IF you desire to stop making your life so hard, STOP TRYING.
Instead…DO!!
That’s right. Do. And do. YOU.
D.O. IT.
Decide.
Own it.
FULLY.
Not, "JUST DO IT" as Nike says. B…
EPISODE 358: Encourage Yourself With F.E.A.R.
This is what you do. You stand in courage, with F.E.A.R. This is how...
Courage is “the ability to do something that frightens one, strength in the face of pain or grief.”
So courage is ABILITY.
AND.…
EPISODE 357: When You Want To Quit...
Today I’m going to teach you the ONE THING you can do to turn your life around when you feel like quitting.
LEAN IN.
It’s like falling forward.
The next time you feel like you want to quit, choose li…
EPISODE 356: Sip On Life
Discover the secret to overcoming overwhelm, and loving your life and life’s work well. Today’s episode was inspired by one of our listeners who says this: “I love love love Dr. Shannon! I listen to …
EPISODE 355: Where Do You Stand?
We've all had times in our lives when we've fallen flat on our face, dropped something, or been dropped.
What do you do in that situation?
What does it take to get back up?
The bottom line is, what y…
EPISODE 354: For My Girl Who Turns 24…
Two dozen years ago was the first “happiest day of my life.” And this is why…
Because I’ve had countless “happiest days" since then because it was the day that YOU were born.
It was a Wednesday. Augu…
EPISODE 353: SELF Care Or SELFISH Care?
If you’ve ever felt a little selfish for putting you first, then listen to this…
We care for that which we value.
So the first thing you must do is take a look at YOUR VALUE, and how much YOU VALUE Y…
EPISODE 352: Give Yourself A New Way
This way doesn’t include better, best, fixing, or improving. It only involves you…
Seeing for yourself, and asking with a heart of:
WONDER.
Seeing YOURSELF.
Hmm? What would it look like if…?
What wou…
EPISODE 351: Are You Giving Yourself Away?
My intention today is that you'll be able to answer this question for yourself, and get the answer(s) you need.
I know how it feels. You're NOT alone!
The SOLUTION is short.
This is it. 4 simply pow…
EPISODE 350: L’Go My Ego
When you’re not quite sure how all the pieces fit together, there is another way. Try this…
Remember playing with Legos as a child? Or perhaps you played with small logs and built houses and things.
…