SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 409: Put Your Hands Up Sister!
Is it surrender or giving up? Surrender or defeat? Surrender or quitting?
They may look the same from the outside, but are very different on the inside.
And they have completely different outcomes.
S…
EPISODE 408: Are You Using “Perfect” As An Excuse?
Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?”
OR…
You’ve sacrificed progress for the illusion of perfection?
First of all, what’s perfect got to do with it, anyway?
Sec…
EPISODE 407: C.P.R. For Your Dreams
How?
No different than doing C.P.R. on the human body.
When I learned how to do C.P.R. I was told to assess the A.B.C.s...
A: Airway B: Breath C: Circulation
It's time to assess your dream's A.B.C.…
EPISODE 406: What Are You Learning Now?
What do you know? It starts with, "What are you learning now?"
The first of many questions that we must ask ourselves.
No matter what you know today, there’s still more to learn.
IMAGINE THE POSSIBIL…
EPISODE 405: Truth Isn’t Popular
First, are you believing something that ISN’T true?
We all have a S.O.L. STORY (although it may not be so sacred), of someone who’s wronged us, told us a lie, wasn’t honest or truthful.
Disappointing…
EPISODE 404: Overrated Confidence
Because confidence is not only overrated, it’s misunderstood.
This topic was inspired by a Facebook Live I did earlier today on my Dr. Shannon Page, while I was wearing my “infamous” pants. I did an …
EPISODE 403: Are You Afraid Of Tigers?
It may not be a TIGER, but perhaps it is...
1. Think about it. Think about the thing that you desire…or you’d define as your “favorite.”
Pay attention to what comes up in your heart. The feelings. Th…
EPISODE 402: How to Look HOT…
Once again, the greatest life lessons come from being in the posture of “face down in a pool…”
At times a pool tears.
This time in a pool of hot sweat.
Both require SURRENDER.
At times, it may look l…
EPISODE 401: What’s Your North Star?
What are you focusing on today?
Today I want to circle back and expand on the podcast message of "Don't Give Away Your Parachute." In it I share my personal skydiving experience, and what I learned…
EPISODE 400: You Have An Interesting Voice…
Today I’m going to show you why YOUR voice is also interesting…and why it’s the beginning of your stardom.
It started with an OLD, off-yellow wooden door from years of weather and wear. It used to ha…
EPISODE 399: Are You Misunderstood?
If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you.
The first two questions you must ask yourself are these:
1. Do you understand yourself…
EPISODE 398: Start With O.N.E.
Today’s S.O.L. STORY is inspired by this time of year when people are reflecting on where they’ve come from, and where they’re going. Perhaps they’re not happy with where they are.
Is this you?
START…
EPISODE 397: Don’t Give Away Your Parachute
If you’ve ever felt like you’ve given your heart away, only to have it broken or burned, this will change everything. I promise!
Today I share a very SACRED S.O.L. STORY with you about my skydiving e…
EPISODE 396: You Cannot Grow Forward If You Keep Going Back
In order to begin the process of identifying and changing what you believe, you must do the following:
1. Change the questions you’re asking.
If you keep asking the same questions, you’re going to ke…
EPISODE 395: Choppy Waters Are A Choice…
Is it the weather? Is it the wind? Is it the waves?
Is it the water?
Perhaps you’re in the wrong water?
Perhaps you’re going the wrong way?
There’s a new way, and it’s simply waiting to be discovered…
EPISODE 394: How Much Is Your Venting Costing YOU?
Today I’m going to uncover two ways that “venting” may be affecting 2 of your relationships and what to do about it.
It affects your...
1. Relationship with others.
You talk about others.
It may seem…
EPISODE 393: Now What?
Have you ever caught yourself going down a stressful path, that's loaded with blame?
We all do it from time to time. Yes, I do it too...even though as a Healing Life Coach, I "should" know better, ri…
EPISODE 392: How Engaged Are You?
What happens when the "ENGAGEMENT" doesn’t work out quite the way we thought it would?
Perhaps it's disappointment. Despair. Death. Divorce. Disconnection…Disengagement.
We disengage from our feeling…
EPISODE 391: Stop Giving And Take This…
1. STOP GIVING…so much thought and attention to what you don’t desire.
Yes, stop thinking and overthinking about it.
Instead, give YOURSELF thought and attention.
Give what you DESIRE your thought an…
EPISODE 390: I’m Over It!
Yep, we all have them. In fact, I’ve been feeling like this all day!
This is what I’ve done…and hopefully this helps you.
Be extra kind, compassionate, and loving with yourself today. Always. Especia…