SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 429: Where’s Your Urgency?
In this episode I share my personal S.O.L. Story on the process of making a decision, and the importance of investing in the desires of your heart.
Like I said, urgency is a great inspirer.
It's time…
EPISODE 428: How To Spell BEauty…
When being enough isn't enough, because your "BEING" isn't a quantity. It's a quality. It simply is, and so are you...
Beauty starts with BE for a reason. So does better and best...
It’s not what you…
EPISODE 427: What A Blow Dryer Has To Do With Your Love…Life
In today's S.O.L. Story I share what I learned about love and life from my favorite, metallic orange blow dryer.
Have you ever felt like your love life was/is broken? Have you ever felt like you’re b…
EPISODE 426: What Protecting Your Heart Looks Like (Part 5)… Are You Suffering From A Deceived Heart?
This is the final episode in our 5-Part Series on protecting and caring for the heart. There are 5 diagnoses that come from not protecting and caring for your heart and soul. They all originate fro…
EPISODE 425: What Protecting Your Heart Looks Like (Part 4)…Are You Suffering From A Discouraged Heart?
Your desires aren’t becoming your reality. Your life doesn’t seem to be going the way you think it “should”…what do you do?
You discover your heart again, and remember…
H.E.A.R.T.
1. Hope.
We spoke …
EPISODE 424: What Protecting Your Heart Looks Like (Part 3)…Are You Suffering From A Distracted Heart?
Feeling lost, unclear, confused? Distraction isn’t necessarily due to a lack of focus. It’s because you’ve gotten so far from your heart that you no longer know what to focus on. This is how to find …
EPISODE 423: What Protecting Your Heart Looks Like (Part 2)…Are You Suffering From A Disengaged Heart?
Today’s episode is a continuation of yesterday’s message where I asked if you were suffering from a Divorced Heart.
Whether you are, or not, perhaps you’re suffering from a Disengaged Heart.
I’ll sho…
EPISODE 422: What Protecting Your Heart Looks Like...Are You Suffering From A Divorced Heart? (Part 1)
Today you’ll discover the diagnosis of your heart, and how to protect and heal it.
You know how much I love a great acronym.
Protecting your heart looks like this: H.E.A.R.T.
Let's start with your ho…
EPISODE 421: Remember Your Why…Not
Today I share a S.O.L. STORY of my day, and take you on a journey back. It was exactly what I needed. What do you need?
You’ll find what you’re looking for HERE…
Please grab your SACRED S.O.L. D.A.T.…
EPISODE 420: How To Get To Easy…
You have to stop running from hard, and run to E.A.S.Y. This is where it starts.
It starts with you.
You have to make a decision to make hard EASY.
We'd like it to be as easy as running to Staples an…
EPISODE 419: Are You Consistently Inconsistent?
Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” So what are your inconsistencies saying about YOU?
Consistency begins with making a decision. A decision …
EPISODE 418: Who’s Your 3rd Person?
Today I'll uncover four 3rd Person perspectives that'll help you identify YOUR 3rd Person.
Which one are you?
Is your 3rd Person a...
1. Cheerleader?
2. Critic?
3. Communicator?
4. Consistent Committ…
EPISODE 417: Yep, It’s Broken And So Is Your Balance
At first sight things can appear to be broken and out of balance. Perhaps they’re not. Instead, it's our concept of balance that's broken. Here's how to fix it...
Could it be that what we need more t…
EPISODE 416: Sh*# Happens But SHIFT Is Created
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how...
It takes a decision, commitment, a…
EPISODE 415: OW Is In The Middle For A Reason
It starts with Grrr (resistance).
Then it moves into OW (the pain that’s inevitable with growth)
But it leads to a powerful explosive energy that allows us to expand.
Please grab your SACRED S.O.L. D…
EPISODE 414: Are You Ready To DELETE IT?
Today’s rant is exactly what you need to finally find the courage to take a stand for YOU, and let go of…DELETE…anything that’s eating you from the inside, out.
What needs to be deleted in your life?
…
EPISODE 413: You Become What You Consistently Do
How consistent are YOU at being YOU?
Is there something in your life that you’d like to change?
What would you like to BECOME today?
It’s about being. It’s about coming into being.
How we do this is …
EPISODE 412: How’s That Working For You?
Oftentimes we get so caught up in the things that don’t necessarily matter in our lives. We waste so much precious life TIME focusing on things that really don’t serve us, or the greater good.
In a m…
EPISODE 411: Stop Trying To Own Their Opinions
It’s an ongoing topic of discussion in my S.O.L. DATE SISTERHOOD, as well as with my coaching clients, and all the coaching I do.
It’s the topic of worrying about what others think about YOU.
You’re …
EPISODE 410: Fries Or No Fries
In today’s S.O.L. Story I show you what french fries have to do with it...and what to do about it.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.…