SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 469: What Does That Alarm Mean?
Today we take a closer look at how to respond, react, or create when the alarm goes off.
Do you...
IGNORE IT?
Or do you...
- Wake up? - Cover up? - Run? - Stop? - Go?
No matter what, these two questi…
EPISODE 468: What’s Your Creative Genius?
Your GENIUS is not only creative, it's intensely powerful. It allowed you beat to the odds of 400 trillion to 1, and continue creatively creating. What have you done with it lately?
Please grab your …
EPISODE 467: Speaking The Language Of Happy…
Happy isn't limited to how we feel, it's an extension of how we speak. This new way of speaking will allow you to become a creative genius.
Are you ready to learn and live the language of H.A.P.P.Y.?
…
EPISODE 466: Does It Have To Make Sense?
You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down.
Instead, ask yourself these 4 powerful questions that'll unlock your hea…
EPISODE 465: Upside Down And NOT Ready!
Today I’m going to teach you a way to reset yourself when you’re feeling P.A.I.N., and need to activate your healing.
No matter what you're going through this 4-Step Process will help you heal...
Per…
EPISODE 464: You’ve Got Mail
It's possible that you have valuable messages on the inside of you that you’re not even aware of, because you haven’t even looked. Try opening this...
M.A.I.L.
M: Message.
Master your message.
A: Act…
EPISODE 463: Go Beyond + Become
If I hear another person speaking about being your best or getting better, I’m going to do this…
Yep. A rant...
It happened. I saw another video with someone talking about being BETTER.
Oh my goodnes…
EPISODE 462: Inspire Yourself
Today I show you 3 questions that’ll help you begin to master the art of inspiring yourself.
Start with what inspires YOU.
When you allow yourself to be inspired…you allow yourself to inspire.
When I…
EPISODE 461: When Hard Gets Harder…
It's time to look at H.A.R.D.ER differently so you can become bigger and stronger. This is the new way...
It's not "out there."
The LIGHT isn't at the end of the tunnel. It's IN you.
Look for it. Fin…
EPISODE 460: This Is Your Permission Slip!
Yes, this is your permission slip.
Look at the word: Permission.
It’s “per the mission.”
Do you know what your mission is?
What is the outcome that you’d like to see, or the result you’d like to crea…
EPISODE 459: Your BreakUP Plan
Today we’re going to walk through the 6 steps of redefining and reverse engineering your breakup.
First…
1. Break UP.
Look UP after your breakup.
What would your situation look like in the BIG pictur…
EPISODE 458: You’re Not Here To Figure It All Out
How Do “THEY” Do It? Have you ever asked yourself this or wondered, “What’s “wrong” with me? Why can’t I get it together?”
First, you’re not alone.
We’ve all thought this at one time or another. Unti…
EPISODE 457: What’s Your Gratitude Story?
I call it a "Moment Of Truth."
It’s that moment when you consciously choose to walk in truth — in all areas of your life.
That moment when you ask yourself these questions:
1. What will I no longer t…
EPISODE 456: Your Intention Doesn’t Matter…
When someone cuts you off, or knocks you down, please don’t do THIS…
One of my mentors once told me, “Do not come to a conclusion that doesn’t serve you.”
We think we know the intention of others, bu…
EPISODE 455: See Your Life With Your Hands
This is how you can develop insight into your vision — insight into your sight...
T.O.U.C.H. it.
T: Talk . About it. All day. Every day.
O: Own it. Every square inch of it.
U: Understand it.
Ask why?…
EPISODE 454: Own Your Desires
The desires of your heart are there as your GPS system. They’re what’s IN you, and they’re also becoming you.
When you know your desires, they’ll inspire your happiness.
They’re here to DIRECT you.
B…
EPISODE 453: Own Your Day
Your actions are the results of your thoughts and beliefs. They’re valuable assets that fuel your desires — or destroy them.
Are your assets becoming your liabilities?
Is your value becoming your was…
EPISODE 452: Own Your S.E.L.F.
Today we’re going to talk about how to own your WHO…and demystify the “Woo Woo” reputation of true SELF CARE.
I say it all the time…the unseen is more real than the seen. In fact, the unseen is what …
EPISODE 451: Own Your Self Care
Self care doesn’t create self love. It comes out of self love. YOU create self care because YOU CARE. This is HOW...
You OWN your self love.
You’ll care for the things you really care about.
You'll l…
EPISODE 450: Own YOUR Consequences And Only Yours…
Why are you allowing another person to “make you” versus you creating you and the desires of your heart...you creating "YOUR HAPPY?"
First, go back and listen to yesterday’s episode, “Own YOUR Happin…