SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 449: Own Your Happiness!
When you take responsibility for your own happiness, and don’t expect anyone else to do it for you, you can own your happiness.
Once. And. For. All.
AND…for life.
For yourself.
We chase the illusion,…
EPISODE 448: Why Self Love? The Top 10 Reasons To Love Yourself
After learning the hard (very hard) way that NOT loving myself led to a lot of unnecessary pain and suffering, I discovered that this is the EASIER (easiest) way to TRUE LOVE.
So here are “The Top 10…
EPISODE 447: She’s In Jail For 15 Years — Captive Or Captivating?
The artist that painted the lovely picture that hangs in my podcast studio is a convicted felon. And this is what she had to say about it.
1. She told me she didn’t do it.
But she did. However, she d…
EPISODE 446: This Is YOU On Instagram…
If you’d like to see what I see, then come over to today’s Instagram
This is what you look like…
You’re colorful.
You’re bold, beautiful, uniquely created, artistically designed.
You are a WOMAN. A w…
EPISODE 445: I Just Jumped Off A 30 Foot Cliff!
Today’s S.O.L. STORY comes from my dear daughter, Anni.
After you jump, this is what happens:
1. You liked it, but you won’t/don’t jump again.
2. You hated it, and you won’t/don’t jump again.
3. You …
EPISODE 444: What To Do When You “Drop The Ball”
It’s that moment when you realize that you’ve forgotten something, or simply lost track of something.
I call it, “Misplacing something in my schedule.”
And what really happened is that it DIDN’T GET …
EPISODE 443: Never BEG Someone To Be With You!
Knowing the difference between begging and becoming is essential in BEING valuable, worthy, and desirable. These 4 keys are required.
Today’s S.O.L. Story is inspired by a very personal, yet common, …
EPISODE 442: It’s So Much Harder To Go SMALL
Today’s S.O.L. Story was inspired by my recent move back to New York City.
The first time I moved here I came with only 3 suitcases and a BIG DREAM!
I started with NOTHING but what was inside me…whic…
EPISODE 441: It Was My First NYC Marathon!
Today was my first NYC Marathon as a spectator — and this is what I learned for all of US…
1. No one knows exactly what you’re going through…but perhaps they do.
We are so much more alike than we can…
EPISODE 440: How To Take Command Of Your Wheel
Whether you're driving a truck, riding in a boat, or cruising along in your life, you MUST take command.
Here's how...
1. Pray.
2. TRUST.
Trust the Power greater than yourself alone (it’s in you), t…
EPISODE 439: How My Kombucha And Radishes Almost Got Me Killed…
Thank God, I’m still alive and living my dream in New York City. And yes, I think I’ve become an official New Yorker. Unafraid...(and unapologetic.)
Today’s S.O.L. Story is proof.
How?
With these 4 l…
EPISODE 438: What Story Are YOU Writing?
The circumstances of your perspective are what create the home you live in called your life. It’s time to look at where you’re living and why. I urge you to consider this…
It’s time to locate yoursel…
EPISODE 437: NYC…I’m Back!!
Yes, I’m back!!
Sound familiar?
That’s because it IS…you’ve heard it before, perhaps you’ve seen it before too.
Been there. Done that.
Or have you?
I have.
And, I haven’t.
But most of all, I’m here. …
EPISODE 436: Bite Your Tongue
There's a time to shut up, and there's a time to speak...
When it comes to using your tongue, it requires a lot of wisdom.
Wisdom that’s only gained from USING the tongue. Imagine that?
It's time to …
EPISODE 435: Keep Your Security!
Insecurity will keep you from making the valuable deposits that you desire in your life.
To be secure and NOT INSECURE, it’s vital to keep your security AND value your time.
Especially when it feels …
EPISODE 434: Moving Beyond Need…
A need-based belief will keep you needy.
What does “need” mean to you?
And what does it mean to be “need based?”
What do YOU need?
If you only give yourself what you need, you will keep yourself in a…
EPISODE 433: Before You Cheat…Do THIS
Whether you've been cheated on, are thinking about cheating, or you've never thought about it until now, before you CHEAT on YOURSELF (or anyone else) do these 2 things:
1. Finish one commitment befo…
EPISODE 432: The Struggle Is Real!
Yes, the struggle is REAL! And this S.O.L. Story will expose some precious diamonds in the midst of the FIRE.
Diamond #1: Your pain can lead to prosperity.
Diamond #2: NOTHING lasts forever.
Diamond …
EPISODE 431: You Have Issues In Your Tissues
Have you been swallowing cement lately?
This is a question I’ve asked countless numbers of patients over the years.
Yes, I’ve palpated backs that felt as though they had been replaced with a chunk of…
EPISODE 430: Tell Me Where You Hurt…
I know you're hurting at some level. Where Are You Hurting? In this episode, you're going to learn 4 steps to begin the process of caring for your hurt.
We're all heard that hurt people hurt people. …