SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 549: Love Yourself For A Change
Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently.
Are you ready to get an A+ in LOVE?
LOVE. Loving yourself. It seems like it would be so…
EPISODE 548: You’re NOT Broken
What’s the difference between counseling and coaching? This was the question I was asked. This is my answer...
Counseling focuses on FIXING.
Coaching focuses on FINDING.
Counseling focuses on the PAS…
EPISODE 547: It’s Raining Money…
The truth is, you can wait around for it to rain money, or you can become the rainmaker in your life…
Are you ready to feel like a winner, and help others do the same?
When was the last time you allo…
EPISODE 546: SELF Care Or SELFISH Care?
If you’ve ever felt a little selfish for putting you first, then listen to this…
We care for that which we value.
So the first thing you must do is take a look at YOUR VALUE, and how much YOU VALUE Y…
EPISODE 545: Give Yourself A New Way
This way doesn’t include better, best, fixing, or improving. It only involves you…
Seeing for yourself, and asking with a heart of:
WONDER.
Seeing YOURSELF.
Hmm? What would it look like if…?
What wou…
EPISODE 544: Are You Giving Yourself Away?
My intention today is that you'll be able to answer this question for yourself, and get the answer(s) you need.
I know how it feels. You're NOT alone!
The SOLUTION is short.
This is it. 4 simply powe…
EPISODE 543: Watch Your Mouth…
Watch your mouth... Today I had a humbling experience that totally warranted this response. And here's what I learned about the words we speak...
1. We are responsible for the words we speak.
2. Our …
EPISODE 542: Make Love With Your Life!
Recently I committed to doing something with good intentions, but wrong timing for the wrong reasons. It hasn't gone as well as it could have, had my reasons been different.
When it comes to making l…
EPISODE 541: How About A PLAY DATE?
Today's the perfect day to begin mastering the art of play.
Let's start practicing it TODAY.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. …
EPISODE 540: Are You Having Fun?
How fully present are you in playing your day?
P.L.A.Y.
1- Play on purpose 2- Love 3- Activity 4- Youth
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SAC…
EPISODE 539: …And I’m Not The Only One
YOU'RE NOT the only one!
But are you dreaming or sleeping?
I had an interesting dream last night. I was sharing (and comparing) my rocks with someone else...
They were beautiful, and big. I remember …
EPISODE 538: If You Had One Million Dollars In Cash…
Someone hands you a million dollars in cash. Okay, it happened, but what happens next is up to you…
It’s the old saying, “If money were no object, what would you do?”
Really, what would you do?
1. Wi…
EPISODE 537: Thanks, Love!
I’m incredibly inspired today by a couple of our listeners...you know who you are! (Thank you!)
I happened to be on my iTunes account for the podcast, and I noticed a lot of wonderful ratings and a n…
EPISODE 536: Timing Is Everything!
Time. Is. Everything.
Timing is what happens in the now of time.
If you’re faced with a decision, and for some reason the “timing doesn’t feel right”…be in time.
It’s not about putting anything on ho…
EPISODE 535: What Do You Say To Him?
Have you ever felt like you were trapped?
Perhaps, like you were being held hostage in your own life?
What do you do?
This is what you do the next time you feel this way...
#1 ASK.
Ask...
- What do y…
EPISODE 534: Releasing Potential From Your Love…Life
The first word that’s synonymous with “potential” is HIDDEN.
First. STOP.
STOP HIDING.
STOP hiding behind what could be or should be, and show up in what is and WILL BE.
STOP TRYING.
DO.
STOP trying …
EPISODE 533: Love Yourself Or Lose Yourself
Really, would YOU do it?
You may be thinking, "Of course I would!" Or would you?
Sometimes it seems as though it’s easier said than done.
But really it’s harder NOT to say it or do it.
Today’s S.O.L.…
EPISODE 532: When Time Stands Still
It’s that moment when 7 minutes feels like an hour or two…and it feels GREAT!
It happened to me this morning. I set an alarm, which since being a full-time entrepreneur, I rarely do anymore.
I hit …
EPISODE 531: I Need Your Help!
You could be drowning in a foot of water, my dear! It’s time to stop drowning, and start sipping on your life.
The #1 reason people reach out to me…
They feel STUCK, and don’t know what to do about i…
EPISODE 530: Take ME Off Your List!
Identify which of these 7 lists you're on, and begin to take yourself OFF the list, by recreating a NEW LIST.
"Take ME off your list!!" This is what I told the woman this morning.
Who’s calling you?
…