SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 590: “Trying” Is Making Your Life Trying…
Stop TRYING.
And stop trying so hard.
Kim McMillan found out “When I loved myself enough I quit exhausting myself by trying so hard.”
Trying is exhausting. It’s not expressing.
Watch someone who’s “t…
EPISODE 589: You Are Divine By Design
Kim McMillan said it well, “When I loved myself enough I began to feel a divine presence in me and hear its guidance. I am learning to trust this and live from it.”
There is a Divine Presence within …
EPISODE 588: How To Start Your Passion Project
I agree. It's time for some PASSION!
So let’s get down to business. Let’s stop the busy-ness and nonsense.
Let’s get to the heart of your matter. The value of YOU. And begin investing your value with…
EPISODE 587: Your Soul Is Whole. Period.
You came to planet earth whole.
You will leave here whole.
YOU. ARE. WHOLE.
Imagine if you stopped trying to “be whole” or fix your brokenness…and instead began to explore your WHOLE self. To love ev…
EPISODE 586: You’re Exactly Where You Need To Be…AN INTERMISSION
Someone once said, “Wherever you go, there you are.”
Isn’t this the truth?!
IT’S AN INTERMISSION that begins with YOUR PERMISSION.
Take a deep breath. Breathe. BE. Present.
How are you? How are you f…
EPISODE 585: Are You Playing It Safe?
Kim McMillan, “When I loved myself enough I no longer needed things or people to make me feel safe.”
Another word for safe is trust. Where and/or in whom are you putting your trust?
Do you trust your…
EPISODE 584: Who Inside YOU Needs Love?
Perhaps you're not the only one who's feeling what you're feeling...let's discover what's really going on under the surface of your skin.
Kim McMillan said, “When I loved myself enough I learned to…
EPISODE 583: Give Yourself This GIFT
Kim McMillan said it well, “When I loved myself enough I came to feel like a gift to the world and I collected beautiful ribbons and bows. They still hang on my wall to remind me.”
This is how I feel…
EPISODE 582: The Truth About Meditation
Kim McMillan said this, “When I loved myself enough I started meditating every day. This is a profound act of self love.”
L. O. V. E.
Listen and receive.
Open up and receive.
Visualize and receive.
E…
EPISODE 581: Your Heart’s Becoming…
YOU. BECOME.
Kim McMillan discovered, “When I loved myself enough my heart became so tender that it could welcome joy and sorrow equally.”
This is the key for love and life. It’s all necessary. The Y…
EPISODE 580: Feeling Is Healing
If you're feeling with your head, guess what? You're going to have a headache...a lot of them.
Kim McMillan said, “When I loved myself enough I started feeling all my feelings, not analyzing them — r…
EPISODE 579: How To Stop Your Pain
Kim McMillan said it well, “When I loved myself enough I quit ignoring or tolerating my pain.”
Stop ignoring.
Just because you ignore it doesn't make it go away.
Stop tolerating.
Whatever we tolerate…
EPISODE 578: 6 Secrets To Transform Your Life
A renewed mind will transform YOU.
A renewed mind is a reminded mind.
A reminded mind is a transformed.
So REMINDING yourself daily and REMEMBERING is the KEY to transformation.
Dear Kim McMillen rem…
EPISODE 577: You Can See Clearly…
Do you desire clarity?
Kim McMillan said, "When I loved myself enough the parts of me long ignored, the orphans of my soul, quit vying for attention. That was the beginning of inner peace. Then I beg…
EPISODE 576: Why Self Love Isn't Selfish...
"When I loved myself enough I learned to meet my own needs and not call it selfish." (Kim McMillan)
I learned…
Learn how to FISH, and care for your F.I.S.H.
If you don't, you'll be fried, slippery, a…
EPISODE 575: Let Your YES Be Yes…
“I let…”
It’s all about giving yourself permission.
(This is the continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison…
EPISODE 574: You Came To See…
Can you handle the truth?
Yes, you can.
TRUTH.
It's time to come to see TRUTH, and get IN it.
Dear Kim McMillen said it best when she wrote, “When I loved myself enough I came to see emotional pain i…
EPISODE 573: The Hard Part About Life
Does it have to be HARD?
I asked her, "When is it going to stop being so HARD?" She responded, "When you're ready for it to stop being hard."
What?! Was she saying that the "hard" I was experiencin…
EPISODE 572: Your Attractive Pursuit…
When you realize that you are attractive, everything shifts. These keys will help you see…
Key #1: I began to see…
The number one lesson I’ve learned about Love and Life is this: I do not pursue that…
EPISODE 571: God Has A Bat Phone…
(The continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish)
“When I loved myself enough I came to kno…