SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 610: Write Your Rights And Wrongs
The only way to tell a new story is to get a new perspective.
Yes, you can think of it like this...the number one weapon you have in writing a new story is your PERSPECTIVE.
Kim McMillan said, “When …
EPISODE 609: Are You Ready To Truly See YOURSELF?
Imagine living in a place with no face...
What do I mean by this?
The one place on your body that you absolutely cannot see without assistance is your face. The other is our back. (We'll talk about t…
EPISODE 608: The Key To Transformation
Kim McMillen said, “When I loved myself enough I started picking up litter on the street.”
Everything has a place.
And I believe everyone has a place.
What he or she does determines the FIT.
Where do…
EPISODE 607: Empower Your Empathy
No matter who you are and what you do, being empathetic is vital. And guess what? Those who love themselves well have the greatest capacity for this.
Kim McMillen said, “When I loved myself enough I…
EPISODE 606: How To Heal Grief
Kim McMillen said, “When I loved myself enough I could remember, during times of confusion, struggle, or grief, that these too are part of me and deserve my love.”
It's time to heal yourself well.
…
EPISODE 605: The #1 Key To Forgiveness
Kim McMillen discovered, “When I loved myself enough forgiving others became irrelevant.”
This is my story...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’…
EPISODE 604: How To Answer The Call In Your Life…
Kim McMillen said, “When I loved myself enough I quit answering the telephone when I don’t want to talk.”
In order to answer your call you must...
Stop answering everyone else's calls.
Just because i…
EPISODE 603: How To Tell The TRUTH And Gain Ultra Clarity
Kim McMillan learned, “When I loved myself enough I could tell the truth about my gifts and my limitations.”
The GIFT of LIMITS…
Let’s redefine limitations as “boundaries.”
Then let’s define how we’d…
EPISODE 602: This Will Kill Your Joy…
Marie Kondo (Bestselling Author of The Life-Changing Magic of Tidying Up) recommends we make choices about our belongings based on whether or not it sparks joy.
I love it. I agree. And I’ve practiced…
EPISODE 601: It’s Not A Journey It’s A Movement
Kim McMillen said, “When I loved myself enough I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs, and habits — anything that kept me small. My judgment called it disloy…
EPISODE 600: What’s The Song Of Your Soul?
My hope is that you will look back on today — that WE will look back on this day in history — and say, that was an historical (HERstorical) day!
The day that YOU acknowledged and celebrated the uniqu…
EPISODE 599: How To Have A Big EGO And S.O.L.
Kim McMillen discovered, “When I loved myself enough I began to see that my ego is part of my soul. With this shift in perception it lost its stridency and paranoia, and it could do its job.”
Rich Jo…
EPISODE 598: Are You Compromising Your Soul?
It’s time to uncover and discover…
1. How you may be compromising.
2. How to STOP compromising.
Kim McMillen said it well, “When I loved myself enough I began to accept the unacceptable.”
Are you acc…
EPISODE 597: How To Live In Clarity
The clearest version of you is the truest version of you.
Dear Kim McMillen said, “The impulsive part of me learned to wait for the right time. Then I become clear and unafraid.”
And guess what? Not …
EPISODE 596: Your Relief Is On Its Way
This IS the way to relief…
Kim McMillen discovered, “When I loved myself enough I began feeling such relief.”
(This is the continuation of our Enough Is Enough Series — based on the profound little…
EPISODE 595: Own Your Authority
Kim McMillen, “When I loved myself enough I became my own authority by listening to the wisdom of my heart. This is how God speaks to me. This is intuition.”
Take command of your authority.
AUTHORity…
EPISODE 594: How To Take IT To The Next Level
Kim McMillen said, “When I loved myself enough I began walking and taking the stairs every change I get, and choosing the scenic route.”
YOU must take YOU to the next level.
STEP UP.
In order to do t…
EPISODE 593: Stop Forcing Yourself To Do This…
FORCE. Stop trying to force yourself, or anyone else, into doing something you, he, or she are not ready to do.
Kim McMillan reminds us, “When I loved myself enough I began seeing the abuse in trying…
EPISODE 592: How To Be Responsibly Free
Kim McMillan said it best, “When I loved myself enough I stopped blaming myself for choices I had made — which made me feel safe and I took responsibility for them.”
Own your choices.
Own your own fo…
EPISODE 591: #1 Time Management Key For Life
You have a full team within you. Yes, that’s right.
When you want to stop simply “managing” and begin “leading” your time and life, you’ll begin leading your team by holding regular TEAM MEETINGS…
Ki…