SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 570: Redefined Pleasure…
We move away from pain and towards pleasure.
"When I loved myself enough I redefined success and life became simple. Oh, the pleasure in that." Kim McMillen
The key to your success is this: "I redef…
EPISODE 569: You’re NOT Special…
"When I loved myself enough I came to see that I am not special but I am unique." Kim McMillen (When I Loved Myself Enough)
I invite you to come and see the YOU in YOU-niqueness...
Yes.
Not NO.
On.
…
EPISODE 568: Who Are You Surrounding Yourself With?
Can you hear it?
It’s the silence. It’s YOU. The voice IN your inner space.
What do you hear?
Dear Kim McMillen (author of When I Loved Myself Enough) discovered, "When I loved myself enough I came t…
EPISODE 567: Follow The Feathers…
Kim McMillen said it well, "When I loved myself enough I bought a feather bed."
Today's S.O.L. Story reminds me of Rose...and a new way of referring to myself and my life.
I was becoming the White Do…
EPISODE 566: Slow Down…
"When I loved myself enough I felt compelled to slow down, way down, and that has made all the difference." (Kim McMillen)
It's time to slow down to rise up.
Your pace becomes your race. What's your …
EPISODE 565: You’re On Time…
Kim McMillen said, "When I loved myself enough I began to know I was in the right place at the right time and I could relax."
What comes first? Loving or knowing?
I began to know…and so can you.
Pl…
EPISODE 564: Your Life Is Serious…
“When I loved myself enough I began taking the gift of life seriously and gratefully.” Kim McMillen
Take it as a G.I.F.T.
Grateful Imagination For Time
You began… You began taking…
One. Day. At a tim…
EPISODE 563: Oh My Goodness…
Are you good? No, my dear, you're VERY good.
And this is what it looks and feels like to be very good...
What is your GOODNESS?
G: Greatness.
O: Openness.
O: Outrageousness.
D: Decisiveness.
It's you…
EPISODE 562: Quit Settling…
Dr. Larry Dossey, author of Healing Words and Reinventing Medicine said this, "When I Loved Myself Enough is the record of the joyous opening of the human heart. It is elegant, simple, and powerful —…
EPISODE 561: "When I Loved Myself Enough" (With Special Guest Alison McMillen-Givnish) — Part 2
Mark Victor Hansen, co-author of Chicken Soup for the Soul, says this, "No one feels like they're enough. This book teaches you how to feel like are you are enough so you can operate from self-relian…
EPISODE 560: When I Loved Myself Enough (With Special Guest Alison McMillen-Givnish) — Part 1
Does love and life have to be hard? Only if we choose hard...
I know you're going to enjoy this powerful video interview (a first on the podcast) with my special guest, Alison McMillen-Givnish. She's…
EPISODE 559: Enough Is Enough — A Sacred S.O.L. Romance Series
Enough Is Enough.
It’s time to settle this once and for all.
This is the first of a series that we'll be discussing what enough looks and feels like when you love yourself enough, and love yourself w…
EPISODE 558: I Am You Are…
Who are you? I'll tell you who you are.
And get this...
You don't necessarily have to FIND yourself to know who you are.
I've got great news for you.
If you are WITH YOU, then you’re not lost.
YOU AR…
EPISODE 557: Are You Enough?
When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as necessary.
The three most powerful f…
EPISODE 556: Perhaps You’ve Got The Wrong Date!
You have your "stories"...we all do.
But is it possible that perhaps it's simply due to the WRONG DATE?
These 3 things will help you get RIGHT in your date:
1. Don’t come to conclusions that don’t se…
EPISODE 555: Top 10 Requirements Of Love + Life
First. What are they?
Second. Are you? (Rate it on a scale from 1-10.)
Third. HOW?
Fourth. Now...
Dear Woman Sipping On Life (Dear S.O.L.,) here's your TOP 10 LIST Of Love + Life:
10. Vulnerability.
…
EPISODE 554: Forgive Your Present Not Your Past
Oftentimes we blame the past for everything, including our present.
Stop blaming your past. IT can't do anything about it.
BUT YOU CAN...IN YOUR PRESENT.
If you blame your past...what you’re really d…
EPISODE 553: Why She Doesn’t Like Dating
Today's S.O.L. Story leads to what I call, "The Art of The Ask."
The ability to ask in order to uncover and discover something.
It starts within YOURSELF, so you can also do it with others.
In order …
EPISODE 552: Now + Next…
So, now what? Today I'll show you...
The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s really there.
The NEXT…
It allows us to find ou…
EPISODE 551: Fight For Your BeCause
With everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who's fighting for IT? Today I show you how...
First, you must stop repressing yourself.
Repressio…