SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 530: Take ME Off Your List!
Identify which of these 7 lists you're on, and begin to take yourself OFF the list, by recreating a NEW LIST.
"Take ME off your list!!" This is what I told the woman this morning.
Who’s calling you?
…
EPISODE 529: What’s Really BUGGING You?
If there was another way for you to see what's bugging you, would you be open to it? Here's how...
As I was sharing about what I’ve learned today, while doing a FB Live about anger, this crazy bug st…
EPISODE 528: Anger…And What To Do About It
First, don’t do anything. Simply allow yourself to feel, and breathe into your feeling.
Then F.I.G.H.T.
F- Forgive yourself and others.
If you can’t forgive others, start with forgiving YOU.
I- Ident…
EPISODE 527: Stop Giving THIS Away…
Are you stressed out, worried, anxious, fearful? Wasting your valuable lifetime because of THIS?
It started as a dream, and this happened…
Is your life:
Creative or explosive?
Constructive or destruc…
EPISODE 526: My Top 3 Life Lessons
Thanks for also sharing YOU and your lessons with me...
Here are mine:
1. Love is the only thing that matters.
2. Trust yourself (Trust Myself.)
3. Whatever I see and love in another is in me and any…
EPISODE 525: The Many Faces Of Fear
Today I uncover several faces of fear, and what to do when you face them.
These are 5 primary fears that most of us suffer from at some time in our lives. Some more than others. They are...
1. Fear o…
EPISODE 524: Rejection Isn’t Real
Unconscious beliefs that aren’t serving you well, when exposed, seem unbelievable.
That’s good news. Because you’ll then stop believing such nonsense.
Instead, you’ll begin to believe the truth, and …
EPISODE 523: This Is YOUR Practice…
There is no BIG DAY...they're all BIG. This is what you're practicing for.
It's time to GO ALL IN!
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S…
EPISODE 522: Mom, Stop Staring!
Whatever you think about, and imagine, you create in your life. Are you using your creative power to its fullest capacity?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage your…
EPISODE 521: It’s Not About Them!
EPISODE 520: How Honest Are YOU?
Today I show you 3 perspectives of honesty so you can live in TRUTH.
If you're not afraid of the truth, then it's possible to expose it. What you'll find at its core is freedom...
Truth is the antido…
EPISODE 519: Is Unconditional Love Possible?
Today’s conversation is really that, a conversation. The beginning of what will hopefully be an ongoing conversation.
One that perhaps you can contribute to here (please leave your comments in the sp…
EPISODE 518: Fine Redefined
It’s time to expose the big FAT F-Word in the middle of your life!
Is FINE crowding out fabulous in your life?
Love in your life?
Life in your life?
F- Fearful.
That’s right, you’re fearful. Living i…
EPISODE 517: Enter The Land Of AND…
Today I’ll show you how to move beyond limits and "not enoughness," into possibility and abundance. It’s time to define (or redefine) your “and”…AND your “all.”
The land of AND is all about possibili…
EPISODE 516: Are You Reacting Or Creating?
Today I answer a question, as well as address a new member’s REACTIVE opinion. We can all learn from it…
What’s YOUR agenda and intention?
Is it to continue telling your story, or are you ready to st…
EPISODE 515: Do Today…
You’ve heard of the “To Do List.” How about the “DO-TO-DAY” List that’s NOT a list, but a life?
Do it TO your day…because ultimately that’s what you’re doing. As well as doing IT to yourself! Your li…
EPISODE 514: Let’s Keep Talking S.O.LUTION
SIP. ON. LIFE.
What's the opposite?
Hope you enjoy this SIP.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP IS THIS:
What are you will…
EPISODE 513: How To Stop Talking About…(Featuring — Let’s Not Talk About Ex)
If you desire to change your story, then you MUST begin telling a NEW ONE.
1- Speak something new. 2- Speak the opposite. 3- Let’s talk about now and next.
Sing a different tune...
4- Let’s not talk …
EPISODE 512: Your ONE Divorce Detox…
First, we start with what a DIVORCED HEART really is, and the devastating effects it can have in your life.
The problem with a divorced heart is the toxic waste it creates…
Wasted Time.
Time spent in…
EPISODE 511: Detox Your Life
The first place to start is the relationship you have between your own heart and soul.
Identify the dangerous toxins in your life…
- What are they? - Where are they? - Who are they?
Please grab your …