Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 1000
- Years Active
- 2022 - 2025
Be a good man! No excuses! | Kevin Brewer | Rise Again From The Struggle
After a quick bout of irritation today, I decided to take action and do something about the problem.
I gave up a big chunk of my day to clear a portion of the public sidewalk that will go uncleared …
00:00:59 |
Wed 08 Jan 2025
Still needed done! No excuses! | Kevin Brewer | Rise Again From The Struggle
Take some time to be frustrated. Just do it while you get to work.
Accept you messed up, and you need to be better next time. Just do it while you get to work.
There's no need to beat yourself up o…
00:00:58 |
Tue 07 Jan 2025
It's your habits, not your genetics! No excuses! | Kevin Brewer | Rise Again From The Struggle
The stats are what they are.
Are you going to be on the majority side that quits? Or are you going to be one of the few that stick with it?
Stop blaming your family for your inability to change. Yo…
00:00:59 |
Mon 06 Jan 2025
Choices, not sacrifices! No excuses! | Kevin Brewer | Rise Again From The Struggle
You don't need to sacrifice anything to reach your goals.
You decide to do what it takes, or you decide not to do what it takes. It's that simple.
If you're concerned about what you might be missin…
00:00:58 |
Sun 05 Jan 2025
Don't let weak thoughts stop you! No excuses! | Kevin Brewer | Rise Again From The Struggle
I almost let a weak thought cheapen my workout tonight.
I caught it in time, though, and defeated it!
These thoughts will roll in constantly, and if you're not putting in the work to recognize them…
00:00:59 |
Sat 04 Jan 2025
Winners quit a lot! No excuses! | Kevin Brewer | Rise Again From The Struggle
Winners quit... a lot!
They just knew what to quit and when to quit.
If a book isn't doing anything for you, move on from it. Your time is valuable, so spend it on things that add value to your lif…
00:00:55 |
Fri 03 Jan 2025
Not just winners and learners! No excuses! | Kevin Brewer | Rise Again From The Struggle
I'm not a fan of the saying that there are only winners and learners.
You can definitely lose. There are absolutely losers. We've all been on both sides.
Losing, or the threat of losing, is a good …
00:00:59 |
Thu 02 Jan 2025
Excuses or success! No excuses! | Kevin Brewer | Rise Again From The Struggle
Do you want the excuse or the success?
It's your choice.
You only get one.
When things go sideways, seek to understand to solve the problem, not to lay blame.
There's a HUGE difference. One will …
00:00:54 |
Wed 01 Jan 2025
Just get started! No excuses! | Kevin Brewer | Rise Again From The Struggle
Nobody has it fully figured out.
The people winning and moving forward the fastest are the ones that act the quickest.
The perfect plan acted upon too late will always lose to a good plan out into …
00:00:44 |
Tue 31 Dec 2024
You never know! No excuses! | Kevin Brewer | Rise Again From The Struggle
Everything happens for a reason. You never know what will lead to bigger and better things, and often, it's not what you expect.
Being bad at coaching youth softball inspired me to want to go down a…
00:00:58 |
Mon 30 Dec 2024
Success isn't owned... No excuses! | Kevin Brewer | Rise Again From The Struggle
Success isn't owned. I love this!
I've heard something similar in the past and have talked about it before, but this is a much better way of looking at it.
Nobody cares that you won a bunch of game…
00:00:59 |
Sun 29 Dec 2024
Victim or Creator? No excuses! | Kevin Brewer | Rise Again From The Struggle
Being a victim is a choice. Yes, I know, things go wrong, and it's not always your fault.
It still doesn't matter. Figure out the next best decision to make from here and move on. Learn the lesson a…
00:00:58 |
Sat 28 Dec 2024
1,440 minutes in a day... No excuses! | Kevin Brewer | Rise Again From The Struggle
It might seem like it's longer, but the reality is most of your day is not spent in that emotion you don't like.
The problem is that those few minutes a day are what you focus on the rest of the tim…
00:00:51 |
Fri 27 Dec 2024
Excess baggage! No excuses! | Kevin Brewer | Rise Again From The Struggle
Accidental inspiration today, lol.
Before anyone comments on this, no, I didn't fact-check his numbers. They are irrelevant. It's the concept that stood out to me.
The thing is, if you just dealt w…
00:00:58 |
Thu 26 Dec 2024
Mind, body, and soul! No excuses! | Kevin Brewer | Rise Again From The Struggle
You don't have to be a traditionally religious person to believe in something bigger than the world we live in.
That's where I've settled. I've wrestled with this a lot in the past, and now I'm at p…
00:00:59 |
Wed 25 Dec 2024
Tomorrow doesn't exist... No excuses! | Kevin Brewer | Rise Again From The Struggle
Stop using arbitrary time frames to get started.
I know we've all done this. Especially for those things we didn't get to...
That's because you always have that built-in excuse of something came up…
00:00:58 |
Tue 24 Dec 2024
Just one more time! No excuses! | Kevin Brewer | Rise Again From The Struggle
One more attempt. Just one more.
That's what it takes.
The difference between failure and success in life is often one more try. That's because you build up all the momentum and lessons learned, th…
00:00:59 |
Mon 23 Dec 2024
Working through a plateau. No excuses! | Kevin Brewer | Rise Again From The Struggle
The more I climb this physical mountain again, the more areas I find that need addressed.
In the recent past, I didn't have the mental skills or the trainers I needed to overcome these issues. Now I…
00:00:59 |
Mon 23 Dec 2024
Car fire, 4 miles ahead! No excuses! | Kevin Brewer | Rise Again From The Struggle
I wasn't kind in my car at first. Then I caught myself being extremely selfish.
Everything is neutral until you decide to slide it into the negative or positive space.
I chose negative at first, to…
00:00:58 |
Mon 23 Dec 2024
Everybody pities the weak! No excuses! | Kevin Brewer | Rise Again From The Struggle
Be so good they can't ignore you. Haters are a sign you are winning.
Don't let someone else's opinion of you stop you from reaching that mountain top.
Just because they aren't willing to put in the…
00:00:45 |
Fri 20 Dec 2024
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