Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 1001
- Years Active
- 2022 - 2025
Everybody pities the weak! No excuses! | Kevin Brewer | Rise Again From The Struggle
Be so good they can't ignore you. Haters are a sign you are winning.
Don't let someone else's opinion of you stop you from reaching that mountain top.
Just because they aren't willing to put in the…
00:00:45 |
Fri 20 Dec 2024
Details matter. No excuses! | Kevin Brewer | Rise Again From The Struggle
The details matter, yet you look past them because it's more convenient.
I mean, you get the gist, right?
Then you wonder why things don't work out for you. You wonder why you were past up for the …
00:00:55 |
Thu 19 Dec 2024
There's no bad emotions... No excuses! | Kevin Brewer | Rise Again From The Struggle
After I learned to stop fighting these emotions again and accepting the information they were providing, my life charged in a positive direction.
You see, anxiety is a privilege your body is providi…
00:00:47 |
Wed 18 Dec 2024
Shifting my weak mindset. No excuses! | Kevin Brewer | Rise Again From The Struggle
It's not always going to be pretty. Sometimes, it hurts. Sometimes you're tired. So it anyway.
Tonight, I had to catch my weak mind trying to creep in so I could stay on track and complete the task …
00:00:58 |
Tue 17 Dec 2024
The dichotomy of life. No excuses! | Kevin Brewer | Rise Again From The Struggle
Life is pain.
It's unavoidable. But that's what makes it so amazing!
You can't understand the good times without the bad ones.
You wouldn't know what it felt like to feel healthy if you were never…
00:00:55 |
Mon 16 Dec 2024
Is your discipline in the right direction? No excuses! | Kevin Brewer | Rise Again From The Struggle
Everyone has discipline. The question is, do you use it to be effective or to find excuses?
You can find ways to fit things in or find ways to give yourself an out. You know the truth, though.
Ever…
00:00:54 |
Sun 15 Dec 2024
Are you still not happy? No excuses! | Kevin Brewer | Rise Again From The Struggle
I thought you said you would be happy after you got the job? Now you just complain.
You said you would be happy after you finished the cert. Now you have more work and responsibilities and you compl…
00:00:56 |
Sat 14 Dec 2024
Your feelings aren't facts. No excuses! | Kevin Brewer | Rise Again From The Struggle
Your feelings are for you, not for me. I'll help you through them if you ask, but if you are upset at the truth, I'm not going to alert my reality for you.
This seems to be the trend in society righ…
00:00:57 |
Fri 13 Dec 2024
Yeah... you're "too busy"... No excuses! | Kevin Brewer | Rise Again From The Struggle
Yeah, you're not too busy. None of us are.
It's just the easiest excuse to say no without saying no.
Just own it. You don't want to do it, so you aren't going to make it a priority over anything el…
00:00:56 |
Thu 12 Dec 2024
Serious question for you. No excuses! | Kevin Brewer | Rise Again From The Struggle
For real, though... can you see it? Can you feel it?
Then start acting! Stop thinking and do something to move towards that big dream.
The only thing stopping you is your own imagination.
Think it…
00:00:56 |
Wed 11 Dec 2024
There's no overachievers! No excuses! | Kevin Brewer | Rise Again From The Struggle
I'm telling you, I believe in your ability to be great!
The question is, are you willing to shed the limiting beliefs others have bestowed on you throughout life?
Nobody knows your limits because …
00:00:51 |
Tue 10 Dec 2024
Can you measure your progress? No excuses! | Kevin Brewer | Rise Again From The Struggle
I've done several podcast interviews with veterans in the last couple of weeks, and this just made me think about why vets specifically might have a hard time getting back into a workout after they g…
00:00:59 |
Mon 09 Dec 2024
Consistency and intention! No excuses! | Kevin Brewer | Rise Again From The Struggle
When you stack intentional effort with consistency, there's very few things you won't be able to accomplish.
Think about this. A little over a year ago, I couldn't hold my own body up in a handstand…
00:01:00 |
Sun 08 Dec 2024
Life isn't about happiness... No excuses! | Kevin Brewer | Rise Again From The Struggle
Do you regularly chase happiness? You chase it in your food choices, your music, your TV shows, your addictions, or whatever else.
Life isn't about just being happy, though. Life is about chasing dr…
00:00:57 |
Sat 07 Dec 2024
Learn from the past. No excuses! | Kevin Brewer | Rise Again From The Struggle
Life is lived forward, but it only makes sense backward.
That one got me good.
It's true, too. And aligns with what I talk about.
You have to spend time reflecting on your day, week, month, or yea…
00:00:59 |
Fri 06 Dec 2024
Appreciate the coffee! No excuses! | Kevin Brewer | Rise Again From The Struggle
If you can't appreciate the cup of coffee, you'll never appreciate the yacht.
Weak and poor people will disagree with this for sure. Trust me, I've been there, too.
Once I learned this truth, howev…
00:00:59 |
Thu 05 Dec 2024
Do the damn thing! No excuses! | Kevin Brewer | Rise Again From The Struggle
Your fears will only hold you back if you allow them to.
Don't let what you can't do interfere with what you can do.
Get started and adjust and learn as you go. If you don't, someone else will.
If…
00:00:57 |
Wed 04 Dec 2024
You were taught not to be a genius! No excuses! | Kevin Brewer | Rise Again From The Struggle
You were born with genius in you, and at some point in your life, you acted as one.
Then, school, media, peers, parents, and whoever else came into your life and piled all their limiting beliefs ont…
00:00:57 |
Tue 03 Dec 2024
At least you didn't wreck anything! No excuses! | Kevin Brewer | Rise Again From The Struggle
Some days, you feel super accomplished. Other days, you feel like you failed the world.
On those days, reflect and see that you also didn't wreck anything. That in and of itself is a win.
Even the …
00:00:54 |
Mon 02 Dec 2024
Are you strong? No excuses! | Kevin Brewer | Rise Again From The Struggle
Sometimes, I need to hear the hard thing from someone else, too. I have my own blind spots that my coach helps me to identify.
I thought this could help others as much as it helped me today.
So, wh…
00:00:55 |
Sun 01 Dec 2024
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