Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 1001
- Years Active
- 2022 - 2025
Do you think it will help? No excuses! | Kevin Brewer | Rise Again From The Struggle
The world is full of professional victims, keyboard warriors, and hidden tough guys. No matter what you say, one of them will find it offensive.
Don't let that deter you if you have knowledge that c…
00:00:54 |
Sat 30 Nov 2024
Compare the process, not the outcome. No excuses! | Kevin Brewer | Rise Again From The Struggle
I really don't agree that comparison is the thief of joy.
If you never compare yourself to anything, how do you know if what you're doing is working?
At some point, you have to compare things.
The…
00:00:59 |
Fri 29 Nov 2024
It's not self-sabotage! No excuses! | Kevin Brewer | Rise Again From The Struggle
I love it when I can look at a concept from a different lens and realize there's a better way of seeing it.
That typically leads to an understanding of how to defeat the problem.
This was one of th…
00:01:00 |
Thu 28 Nov 2024
I was wrong about motivation! No excuses! | Kevin Brewer | Rise Again From The Struggle
I love being in rooms where I'm far from the smartest person there. I learn so much, and I can just soak in knowledge.
At my latest conference, there was a talk on motivation. I've missed the mark o…
00:00:58 |
Wed 27 Nov 2024
Avoidance isn't the answer! No excuses! | Kevin Brewer | Rise Again From The Struggle
This one made me laugh.
Trying to avoid everything you might get worked up about becomes a fools errand. Good luck if that's your method.
The better choice is to figure out the underlying problem y…
00:00:58 |
Tue 26 Nov 2024
Learn to say no. No excuses! | Kevin Brewer | Rise Again From The Struggle
No is a complete sentence. What a great way to look at this great word.
This is meant to help you protect your time. It's there so you can figure out your priorities and not everyone else's.
This w…
00:00:53 |
Mon 25 Nov 2024
You're wrong! No, you're wrong! No excuses! | Kevin Brewer | Rise Again From The Struggle
I welcome all comments, positive, negative, or neutral. Just give me something to discuss with you, not your decision that I'm wrong 😂
This is a major problem in society right now. Maybe this will h…
00:00:59 |
Sun 24 Nov 2024
You don't deserve a 2nd chance. No excuses! | Kevin Brewer | Rise Again From The Struggle
I'm sure this won't be popular, but it's true.
Just because you believe you're a good person or your wrongdoing was from a "good place" doesn't mean you deserve anything.
When you're given an oppor…
00:00:58 |
Sat 23 Nov 2024
It's not the blue light! No excuses! | Kevin Brewer | Rise Again From The Struggle
Your sleeping problems aren't because of blue light. That's a gimmick to sell you more things.
Mid day naps during the brightest and hottest time of day have been practiced for centuries. It's not t…
00:00:57 |
Fri 22 Nov 2024
Getting out of survival state! No excuses! | Kevin Brewer | Rise Again From The Struggle
You don't realize how often your subconscious brain kicks in and runs your life.
If you don't learn and practice these skills, your brain will continue to out you in survival state more and more. Wh…
00:00:59 |
Thu 21 Nov 2024
Are you really committed? No excuses! | Kevin Brewer | Rise Again From The Struggle
True commitment doesn't care about your feelings or your mood.
Do you want it? Or not?
Then do the things needed. Or stop talking about it.
It's really that simple.
No excuses!
Kevin Brewer
Ri…
00:00:55 |
Wed 20 Nov 2024
Attitude over aptitude. No excuses! | Kevin Brewer | Rise Again From The Struggle
How far up the ladder of success you climb depends more on your attitude than your aptitude.
I love this!
The thing is, with the right attitude, the aptitude takes care of itself.
But you stopped …
00:00:58 |
Wed 20 Nov 2024
You need to EARN happiness. No excuses! | Kevin Brewer | Rise Again From The Struggle
You are lied to ALL THE TIME now. You believe you deserve happiness. Yet, your body knows you only deserve what you EARN!
Your body, mind, and soul keep their own score. They don't care what some we…
00:00:56 |
Mon 18 Nov 2024
Hope is powerful. No excuses! | Kevin Brewer | Rise Again From The Struggle
Hope is powerful, but it can be motivating or devastating at the same time.
When you tie your emotions to hope and a short timeline, you tend to be devastated when things don't work out.
When your …
00:00:58 |
Sun 17 Nov 2024
Name it to tame it. No excuses! | Kevin Brewer | Rise Again From The Struggle
Next time you're all up on your feelings, just remember this mantra...
Name it to tame it!
I've used this in the past, but now I fully understand why it works.
By naming it, you move from survival…
00:00:56 |
Sat 16 Nov 2024
I forgot my own lesson... No excuses! | Kevin Brewer | Rise Again From The Struggle
I had to cancel a podcast interview today. Although I was disappointed, it's part of life.
Radical acceptance of my situation is all I can do. I can't change it, but I can accept it and learn from i…
00:00:56 |
Fri 15 Nov 2024
Respond, don't react. No excuses! | Kevin Brewer | Rise Again From The Struggle
Want to be controlled by anyone? Then, continue to react to things without thinking.
Stay unprepared and be a "victim" at all times because someone else controls you.
Or...
Put some time and effor…
00:00:56 |
Thu 14 Nov 2024
Your thoughts are misguided. No excuses! | Kevin Brewer | Rise Again From The Struggle
Things hit me at weird times, and this was one of them 😂
You believe you lack patience, yet if you are able to delay gratification for ANYTHING in your life, then it's not a lack of patience.
You j…
00:00:55 |
Wed 13 Nov 2024
Victim mindset... No excuses! | Kevin Brewer | Rise Again From The Struggle
Don't get me wrong, I FELT this man's pain. It was heavy for sure. And I don't wish that on anyone.
That doesn't change how you respond, though. The heavier the moment, the stronger the mental respo…
00:00:55 |
Tue 12 Nov 2024
Belief is a doubt? No excuses! | Kevin Brewer | Rise Again From The Struggle
This one went deep.
Do you truly KNOW yourself? Or do you just believe you will do things?
There's areas of my life I absolutely know without a doubt. Yet other areas I still need to go deeper on a…
00:00:56 |
Mon 11 Nov 2024
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