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Retrieving Sanity - Podcast

Retrieving Sanity

 Tanner Keegan Read

Tired of feeling like you’re playing mental health whack-a-mole? Tune into ”Retrieving Sanity”, your no-BS guide to navigating addiction and championing recovery. This podcast blends serious insights with a healthy dose of reality and a dash of dark humor, because healing doesn’t have to be humorless. Discover tangible tools, hear inspiring personal stories, and learn how to truly reclaim your well-being. Featured on radio and TV across the nation, we’re here to end the stigma on mental health! Ready to share your personal story, whether it be with addiction, trauma, or a hurricane of bad luck story? We provide a platform for your voice to make an impact. Don’t just survive, thrive – subscribe to Retrieving Sanity!

Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Society & Culture Health & Fitness:Mental Health Health & Fitness Self-Improvement Mental Health Relationships Education
Update frequency
every 3 days
Average duration
49 minutes
Episodes
165
Years Active
2023 - 2025
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Control Issues

Control Issues

Control is something that most of us want. Sometimes, it’s in excess, but we can have a semblance of it, especially within ourselves.

Call 988 if you are experiencing ANY mental crisis!


Be sure to …
00:55:59  |   Mon 27 May 2024
Boundaries with: Carley Smith

Boundaries with: Carley Smith

Setting boundaries is an important part of life. It’s an essential part of growing and learning. We can take pride in setting them, and keeping them, even when it doesn’t allow people that are bad fo…
00:54:32  |   Sun 26 May 2024
Invisible Injuries

Invisible Injuries

Sometimes the pain we feel, the scars we bear, are on the inside and are unable to be seen.

Call 988 if you are experiencing ANY mental crisis!


Be sure to check out Retrievingsanity.com for all pas…
00:58:01  |   Sun 26 May 2024
Brian’s Diary of a Madman

Brian’s Diary of a Madman

Let’s welcome, Brian Matthew, to the special guests of ”Retrieving Sanity”!  Brian is a Pagan in Recovery, and has struggled with addiction for many many years, but has broken free from the traps and…
00:58:05  |   Fri 05 Apr 2024
Acceptance and What it is

Acceptance and What it is

Sometimes, acceptance is hard to find, and sometimes, it’s even harder whenever you don’t have control over what you’re trying to accept.  #acceptance #accept #youcandoit #ittakesalot #sometimes #ho…
00:52:10  |   Fri 29 Mar 2024
Emotional Maturity and Intellect

Emotional Maturity and Intellect

Sometimes, we just have to ”grow up” in a sense of how we handle and recognize our emotions. It’s not always easy either. #growth #intellect #mature #maturity #reasoning #guilt #shame #positive #int…
00:58:00  |   Thu 14 Mar 2024
Growing Pangs with Simba

Growing Pangs with Simba

Simba said growth can be addictive in its own right. He didn’t tell me that it could painful too.

Call 988 if you are experiencing ANY mental crisis!


Be sure to check out Retrievingsanity.com for a…
00:58:05  |   Fri 01 Mar 2024
Gratitude Splurge

Gratitude Splurge

Sometimes, you just have to have a little Gratitude for the things in your life.

Call 988 if you are experiencing ANY mental crisis!


Be sure to check out Retrievingsanity.com for all past guest res…
00:17:39  |   Sat 24 Feb 2024
Stetson’s Tale: Surviving Suicidal Ideation

Stetson’s Tale: Surviving Suicidal Ideation

Meet Stetson Smith. A gentleman from Amarillo, Texas that carries the burden of having been victim of suicidal ideation. Let’s hear his Tale and what it’s like to be struck with such a terrible feeli…
01:15:57  |   Mon 19 Feb 2024
Heartbreak and Closure

Heartbreak and Closure

Heartbreak SUCKS!!! .... But what is Closure? How do we get it? Can we get it?

Call 988 if you are experiencing ANY mental crisis!


Be sure to check out Retrievingsanity.com for all past guest resou…
00:56:26  |   Thu 15 Feb 2024
Connectivity With Co-Host SImba

Connectivity With Co-Host SImba

Keegan and Simba talk about the Connectivity that goes through with everyone and everything in life. What does connectivity mean to you?

Call 988 if you are experiencing ANY mental crisis!


Be sure …
00:52:14  |   Wed 07 Feb 2024
F.E.A.R. Radio Edition

F.E.A.R. Radio Edition

Fear is a feeling that we all experience, in some way, shape, or form through our lives. We can utilize it though, but first we must understand it.

Call 988 if you are experiencing ANY mental crisis!

…
00:57:42  |   Mon 29 Jan 2024
One Year Commemoration Episode w/Simba

One Year Commemoration Episode w/Simba

Retrieving Sanity has been on the internet for a full year, and with that we get to relax and chat it up with Simba. We get to get down and talk about some of the things that make ”Retrieving Sanity”…
01:00:14  |   Sat 27 Jan 2024
F.E.A.R. (Short)

F.E.A.R. (Short)

Fear can be looked as  Face Everything And Rise or False Expectations Appearing Real This ”Fear” is either a motivator, or a killer. We have to learn how to regulate how we let it push us. Will it pu…
00:13:38  |   Mon 22 Jan 2024
Livestream: ”Sat”urday

Livestream: ”Sat”urday

Saturday is a supposed to be a day of rest. Sometimes, it doesn’t seem like it, but relax and take a break every now and again. You need it more than you think.

Call 988 if you are experiencing ANY m…

00:18:05  |   Sun 21 Jan 2024
Interview with: Oscar (Radio Episode 12)

Interview with: Oscar (Radio Episode 12)

In this episode, we get to sit down and hear Oscar’s personal story about his pain and how he was able to Recover. Take a listen and give the man some love!

Call 988 if you are experiencing ANY menta…

00:52:15  |   Thu 18 Jan 2024
More Than Recovery

More Than Recovery

Recovery is a vast topic, and it means more than just the healing and breaking free from the addictions that used to bind one.  Music used: ”Carefree”, ”Fading Away”, ”Seasons Change”, ”Soul Search…
00:13:46  |   Mon 08 Jan 2024
Holiday! Break, Return, and Retrieve!

Holiday! Break, Return, and Retrieve!

Sometimes we all need a little get-a-way, and sometimes, we need to take something back with us on our way home. It’s little things that add up to the big things. ”Retrieving Sanity” had a break for …
00:11:22  |   Thu 28 Dec 2023
Radio Interview with: Carley Smith

Radio Interview with: Carley Smith

Retrieving Sanity finally got to have a conversation/interview with a good friend; Carley Smith! She is an awesome clairvoyant and Reiki practitioner, as well as an active member of her community and…
01:01:16  |   Mon 11 Dec 2023
Trauma on Trial (Radio Episode 7 ~ 55 Minutes)

Trauma on Trial (Radio Episode 7 ~ 55 Minutes)

We all have trauma that we go through, and some people like to downplay theirs, or compare to others. Your pain, your trauma, your feelings are valid, and don’t let anyone tell you otherwise. For bet…
00:55:13  |   Sun 19 Nov 2023
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