Retrieving Sanity
Tired of feeling like you’re playing mental health whack-a-mole? Tune into ”Retrieving Sanity”, your no-BS guide to navigating addiction and championing recovery. This podcast blends serious insights with a healthy dose of reality and a dash of dark humor, because healing doesn’t have to be humorless. Discover tangible tools, hear inspiring personal stories, and learn how to truly reclaim your well-being. Featured on radio and TV across the nation, we’re here to end the stigma on mental health! Ready to share your personal story, whether it be with addiction, trauma, or a hurricane of bad luck story? We provide a platform for your voice to make an impact. Don’t just survive, thrive – subscribe to Retrieving Sanity!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
- Update frequency
- every 3 days
- Average duration
- 49 minutes
- Episodes
- 165
- Years Active
- 2023 - 2025
T.R.U.T.H. in feelings: with Tina Gilbertson
Welcome Tina Gilbertson to Retrieving Sanity! Tina is the author of "Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them", a book that changed my life!
Let's ask her about…
Start Day One! with Ricardo Zulueta
Ricardo Zulueta is on a mission to revolutionize how we approach mental health. After losing his brother to suicide, he realized that the current reactive system - waiting for symptoms to appear befo…
Healing Beyond The Grave: ”Ancestral Healing” with Elizabeth Kipp
Welcome Elizabeth Kipp to Retrieving Sanity! Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral …
”Lifting the Veil on Grief” with Cheryl Parker
Loss can shatter our world, leaving us lost in a sea of grief. But what if there was a way to navigate those waves and find healing? Join us as we talk to Cheryl Parker, a grief coach with an incred…
Emotions in Writing With: Stetson Smith
Welcome back Stetson Smith! This time, Stetson brings us insight to his epic performance, "Empire of Ash" while we discuss how expressing emotion in poetry is good for your mental health. Check out …
Special Guest: Carley Smith-Blankenship
Welcome back, Carley Smith-Blackenship! Today Carley guides us through "Intuitive Crafting" and how it is used to express emotions and heal traumatic patterns! #mentalhealth #mentalhealthawareness #m…
Special Guest: Sean Young
Welcome Sean Young, a veteran that became a shaman healer that just so happens to be in long-term recovery. After serving many years in the military, Sean decided to start helping people heal, grow, …
Video: Special Guest: Sean Young
Welcome Sean Young, a veteran that became a shaman healer that just so happens to be in long-term recovery. After serving many years in the military, Sean decided to start helping people heal, grow, …
Video: Special Guest: Daniel Gospodarek
Welcome Daniel Gospodarek, a therapist who has overcome the arduous battle of suffering a TBI (Traumatic Brain Injury) right before graduating high school and had to overcome numerous obstacles.
H…
Captivating Reprieve 🌿🍄🌳🐦⬛
Traumatic Brain Injuries and Recovery After with Daniel Gospodarek
Hypnotherapy with Mark Stubbles
Neurological Intelligence with Glenn S. Cohen
Mental Health Advocacy with Christopher Bistler
Healing through Emotions with Tenya Eikenberg
Quick Check In
Call 988 if you are experienc…
Why We Love Serial Killers with Dr. Scott Bonn
Finding Your Identity
Want Will Patience