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Retrieving Sanity - Podcast

Retrieving Sanity

 Tanner Keegan Read

Tired of feeling like you’re playing mental health whack-a-mole? Tune into ”Retrieving Sanity”, your no-BS guide to navigating addiction and championing recovery. This podcast blends serious insights with a healthy dose of reality and a dash of dark humor, because healing doesn’t have to be humorless. Discover tangible tools, hear inspiring personal stories, and learn how to truly reclaim your well-being. Featured on radio and TV across the nation, we’re here to end the stigma on mental health! Ready to share your personal story, whether it be with addiction, trauma, or a hurricane of bad luck story? We provide a platform for your voice to make an impact. Don’t just survive, thrive – subscribe to Retrieving Sanity!

Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Society & Culture Health & Fitness:Mental Health Health & Fitness Self-Improvement Mental Health Relationships Education
Update frequency
every 3 days
Average duration
49 minutes
Episodes
165
Years Active
2023 - 2025
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”Spare Change for Change” (Radio Episode 6 ~58 Minutes)

”Spare Change for Change” (Radio Episode 6 ~58 Minutes)

We all have to go trough change. Sometimes it’s great, and other times, not so much. What can we do about it? #addiction #recovery #struggle #mental #health #help #support #notalone #fitness #life #m…
00:57:57  |   Fri 10 Nov 2023
”Mentality: The Glasses That You Wear” (Radio Episode 5 ~56 minutes)

”Mentality: The Glasses That You Wear” (Radio Episode 5 ~56 minutes)

Keeping positive in life can be difficult, nay, impossible for some. The mentality that we don helps shape how we look at the world and what we can get out of it.  Keep going, one day at a time. One…
00:56:13  |   Fri 03 Nov 2023
”Which Came First?” (Radio Episode 4 ~57 minutes.

”Which Came First?” (Radio Episode 4 ~57 minutes.

An interesting thing about the human body and brain; it’s resilliant yet so fragile that seemingly little things can cause a huge disruption. In regards to substance abuse and mental illness, did one…
00:57:08  |   Sat 28 Oct 2023
Go Chihuahua Go (Radio Episode 3 ~53 minutes)

Go Chihuahua Go (Radio Episode 3 ~53 minutes)

We are all children at some point in our lives. We all have an inner child, but the question is; is your inner child strong and secure, or are there things that need to be addressed so that healing c…
00:53:14  |   Sat 21 Oct 2023
Mad ain’t all that Bad (Radio Episode 2 ~57 Minutes)

Mad ain’t all that Bad (Radio Episode 2 ~57 Minutes)

Mental Health is something that has not been taken as something that we can treat and respect those that are afflicted with a mental illness.  Sometimes, it’s everything you can do, to hold it all t…
00:56:50  |   Fri 13 Oct 2023
Full Force (Radio Episode 1 ~55minutes)

Full Force (Radio Episode 1 ~55minutes)

With the new change for Retrieving Sanity, Let me introduce myself so that you might be able to get to know me and why this podcast exists.

Call 988 if you are experiencing ANY mental crisis!


Be su…
00:54:34  |   Sun 08 Oct 2023
Strange Addictions Pt.1

Strange Addictions Pt.1

#addiction #recovery #strange #weird #odd #one #struggle #fight #fitness #art #love #life #boxing #motivation #mma #sober #health #photography #artist #music #ufc #mentalhealth #family #success #sobr…
00:14:30  |   Tue 12 Sep 2023
Retrieving Sanity Intro

Retrieving Sanity Intro

Welcome to, Retrieving Sanity! A podcast all about addiction, recovery, mental health issues as well as stories and lessons learned from those that have experienced these. Bringing awareness and unde…

00:00:24  |   Sat 09 Sep 2023
Don’t Go For The One

Don’t Go For The One

In Recovery, we face a challenge every day by deciding to stay sober. After a little bit in Recovery, if one is to relapse with using hard drugs, it can easily kill them. Support your friends and fam…
00:15:54  |   Tue 27 Jun 2023
You’re Not Alone

You’re Not Alone

Loneliness is a killer. It’s inevitable that it will happen at some point in one’s life. In Active Addiction, we seem to have both, pushed people away, and found ourselves alone. Many factors play in…
00:12:48  |   Tue 20 Jun 2023
Interview with Ray Plante

Interview with Ray Plante

Introducing, Ray, a fellow who has a contagious attitude towards Recovery and has much wisdom to share for those willing to listen!

Call 988 if you are experiencing ANY mental crisis!


Be sure to ch…
01:04:14  |   Mon 19 Jun 2023
Interview with Jose Contreras

Interview with Jose Contreras

Welcome, Jose Contreras, to the show! He lays out some insights into working a strong program of Recovery! This man has a lot to share and wisdom abound!

Call 988 if you are experiencing ANY mental c…

00:42:59  |   Fri 16 Jun 2023
Disease or Choice ReviSit

Disease or Choice ReviSit

Welcome to Season 2 of ”Retrieving Sanity”! This season will include a modified format, more guests and co-hosts, as well as interviews and some ”ReviSits” to accompany the new format! Let’s take a …
00:12:10  |   Wed 14 Jun 2023
Live with Simba Pre-Graduation Pt.1

Live with Simba Pre-Graduation Pt.1

Liam and Simba discuss Simba’s slip into a relapse.

Call 988 if you are experiencing ANY mental crisis!


Be sure to check out Retrievingsanity.com for all past guest resources!

Want to be a guest o…
00:08:43  |   Mon 12 Jun 2023
Will o’ Will

Will o’ Will

What is willpower and willingness to an Addict/Alcoholic? For many,  they are the differences between Life and Death.

Call 988 if you are experiencing ANY mental crisis!


Be sure to check out Retrie…
00:22:34  |   Fri 09 Jun 2023
Dancing In Sobriety

Dancing In Sobriety

There’s a question that floats around those that are thinking about starting their recovery journey, as well as those that are fresh into theirs. Having fun seems like a thing of the past, that is al…
00:26:45  |   Sun 04 Jun 2023
Trigger Me Timbers

Trigger Me Timbers

Living a life of Recovery comes with certain obstacles that most people don’t have to worry about. These ”triggers” are important to understand so that one might be able to recover well. These take t…
00:26:43  |   Sun 04 Jun 2023
Life Without Substance

Life Without Substance

Living in addiction for years, one must learn to re-live without their Drug of Choice. What does it mean to live a life with no substance? Can it be done? The word "Forever" rings like a war drum, an…
00:21:50  |   Fri 02 Jun 2023
Flexibility and Adaptability with Simba

Flexibility and Adaptability with Simba

To grow, to change, to be made new; one must be flexible to their situations, and adapt their actions as it unfolds.

Call 988 if you are experiencing ANY mental crisis!


Be sure to check out Retriev…
01:08:53  |   Mon 29 May 2023
Forgiving Thyself

Forgiving Thyself

Forgiving others is something many, if not all, of us were taught. However, some people never really learn to forgive themselves. I believe that learning to forgive yourself is crucial for recovery, …
00:27:28  |   Sun 28 May 2023
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