Restoring Human Movement
You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery.
In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:
- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)
Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.
Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.
Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!
- Update frequency
- every 10 days
- Average duration
- 47 minutes
- Episodes
- 331
- Years Active
- 2016 - 2025
5 Simple Tips For Groin Pain
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast we will cover 5 simple things you can do for your pinchy groin. These methods work for hip impingement, hip flexor tightness, TFL ache, …
Doctor Patient Communication Tips With Alec
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast is I chat with one of our repeat guests Alec. Alec has been on the show 3-4 times now. The goal is to better communicate with our client…
Lower Back Q and A Podcast Part 1
PREMIUM PODCAST LINK (for Clinicians only)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Le…
Biggest Mistakes of Sciatica Recovery
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast we are covering Sciatica, that many of you will feel as shooting leg pain, calf pain or foot numbness. In this podcast we cover the 3 bi…
Biggest Mistakes of IT Band Recovery
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast we are covering IT Band Syndrome, that may of you will feel as outer knee, outer thigh and outer hip pain. In this podcast we cover the …
Low Back, Hip Pain and Testicular Tightness Discussion
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast is "brainstorming" type of format. I don't pretend to know all of the answers on this topic but this could help give many of your more i…
Updates on Tendinopathy Rehabilitation Guidelines
Updates on Tendinopathy Rehabilitation Guidelines. This is a podcast that has been overdue. Tendon pain is common in athletic and I feel my clinic can do better. I dipped into the current research ov…
Chiropractic Intern Interview Mary Lou Garcia
This podcast episode is with one of my chiropractic interns, Mary Lou Garcia from SCUHS chiropractic college.
She has been an amazing intern and will become great doctor. I expec…
Effort, Force, and Heaviness Relationship to Proprioception With Guido Van Ryssegem Part 2
Guido Van Ryssegem ATC has been a guest speaker on the podcast before. I decided it was a good time to circle back to learn a few things. This is a 2 part series where we ebb and flow back to proprio…
Effort, Force, and Heaviness Relationship to Proprioception With Guido Van Ryssegem Part 1
Guido Van Ryssegem ATC has been a guest speaker on the podcast before. I decided it was a good time to circle back to learn a few things. This is a 2 part series where we ebb and flow back to proprio…
Golfers Elbow Tennis Elbow & All Things Elbow Pain
PREMIUM PODCAST LINK (For clinicians only)
Listen to this podcast to hear about more options for treating an tennis elbow, golfers elbow, outer elbow pain and much more. In this podcast episode, we c…
How To Wow Your Zoom Telehealth Patients
Listen to this podcast to learn how to really dominate your Zoom telehealth chiropractic patients.
5 Step Workshops and the Cody Dimak https://www.p2sportscare.com/product/5-ste…
Ulnar Nerve Treatment Options Part 2
Listen to this podcast to hear about more options for treating an ulnar nerve problem.
This is part 2 of a prior podcast that you can find here.
Looking to get in touch with our…
My Four Simple, Yet Challenging, Wellness Tips
I have been trying to clean up my "2020 hangover" over the last few months, here are some simple, yet challenging, wellness tips you can implement in your life today.
Wellness Week Podcast
I was asked to create a podcast episode for Bean Pod's Wellness Week. I thought you all may enjoy it as well!
Piriformis Regional Pain and Tightness Part 2
Listen to this podcast to hear about more options for treating piriformis regional pain and tightness.
This is part 2 of a prior podcast that you can find here.
Looking to get i…
Four Communication Tips For Docs
In this episode I want cover more communication tips I've covered with my interns.
1- Predict the future
2- Reiteration
3- Break a stereotype
4 - Framing Accountability
Movement, Mindset and Recovery With Innovative Results
Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery.
As you can tell by the …
All Things Knees
In this episode, Dr Dawne and I cover all things knee, or at least as much as we can in an hour. We cover tendonitis, meniscus, ACL, bursitis, and some of the basics of knee treatments & therapy.
Hop…
Don’t Over Complicate Your Recovery
Sometimes, I think we overcomplicate treatment and life in general. This podcast is intended to be thought provoking. I hope it insights a different way of looking at diagnosis and treatment suggesti…