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Restoring Human Movement - Podcast

Restoring Human Movement

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery.

In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:

- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)

Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.

Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.

Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

Fitness Running Alternative Health Health & Fitness Fitness & Nutrition
Update frequency
every 10 days
Average duration
47 minutes
Episodes
331
Years Active
2016 - 2025
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Hip Pain Superman Youtube Video Commentary

Hip Pain Superman Youtube Video Commentary

SHOW NOTES

In this session we cover a comment from a Youtuber whom had pain when they attempted our core exercises.  The pain was in her hip but the rehab exercise was for the trunk.  See what I thou…

00:17:14  |   Wed 07 Dec 2016
Hip Injury Marathon Runner Call In

Hip Injury Marathon Runner Call In

SHOW NOTES

In this session we will go over a caller’s question. A marathon runner with a hip injury. He didn’t know what he could do after his doctors told him to rest. See what I said. 

00:15:38  |   Wed 30 Nov 2016
Low Back Recap Concepts

Low Back Recap Concepts

SHOW NOTES

In this session we will go over Low Back Injuries and philosophy of rehab. This is a conversation I have with all of my back pain clients. Understanding back pain critical. We will also be…

00:15:16  |   Wed 23 Nov 2016
Video Recap Of Infraspinatus Injury Comments

Video Recap Of Infraspinatus Injury Comments

SHOW NOTES

 

In this session we will go over a comment I received from the Performance Place® Youtube Channel. The video was about an Infraspinatus Injury. The infraspinatus is a rotator cuff muscle …

00:16:29  |   Wed 16 Nov 2016
Video Recap Of Sport Hernia Injury Comments

Video Recap Of Sport Hernia Injury Comments

SHOW NOTES

In this session we go over the Sports Hernia. Sports Hernias are complicated to say the least. Sports Hernias are more common than you think. Learn about how to identify the signs of one …

00:20:31  |   Wed 09 Nov 2016
Video Recap Of IT Band Injury Comments

Video Recap Of IT Band Injury Comments

SHOW NOTES

In this session we will go over a comment I received from the Performance Place® Youtube Channel. The video was about an IT Band Injury (aka the Iliotibial Band). IT Band Friction Syndrome…

00:21:35  |   Wed 02 Nov 2016
Video Recap Of Gluteus Medius Injury Comments

Video Recap Of Gluteus Medius Injury Comments

SHOW NOTES

 

In this session we will go over a comment I received from the Performance Place® Youtube Channel. The video was about a Gluteus Medius Injury. We will fully go into other conditions it c…

00:17:01  |   Wed 26 Oct 2016
Video Recap Of Rectus Femoris Injury Comments

Video Recap Of Rectus Femoris Injury Comments

SHOW NOTES

 

In this session we will go over a comment I received from the Performance Place® Youtube Channel. The video was about a rectus femoris injury. Since I made this video a lot has changed. …

00:17:27  |   Wed 19 Oct 2016
Common Terms Your Doctor Will Use In Your Treatment

Common Terms Your Doctor Will Use In Your Treatment

SHOW NOTES

 

In this session we go over the common terminology you will be hearing throughout your time spent in rehab. Why is this important? If you want what you can do to accelerate your recovery,…

00:19:31  |   Wed 12 Oct 2016
What To Expect From Your Care At A Sports Therapy Clinic

What To Expect From Your Care At A Sports Therapy Clinic

SHOW NOTES

 

In this session I go over the methodology of a Sport Injury doctor in their assessment of your condition. Why is your sports medicine doctor asking all of the questions? I suggest strong…

00:13:28  |   Wed 05 Oct 2016
Welcome Back Case: Hamstring Injury While Sprinting

Welcome Back Case: Hamstring Injury While Sprinting

SHOW NOTES

In this session I am going digging deep into a question I received from a video on the Performance Place Youtube Channel.  You will learn about hamstring injuries and some of the ways you …

00:16:17  |   Wed 28 Sep 2016
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