The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
Rising food costs are a concern for most households these days. How to save money on healthy vegan food? Brigitte Gemme of VeganFamilyKitchen.com proposes a strategy that goes deeper than perusing fl…
A new study shows that a vegan diet can improve dogs’ health, including gastrointestinal issues and dandruff by Nicole Axworthy at VegNews.com
Original post: https://vegnews.com/2022/11/gi-dandru…
Part 2 of 2. The psychological toll of killing animals: PTSD in Slaughterhouse workers. By Emily Moran Barwick at BiteSizeVegan.org.
Original post: https://bitesizevegan.org/ptsd-in-slaughterhouse-w…
“We have long acknowledged cruelty towards animals as an indicator of psychopathy. Yet slaughterhouse workers are paid and expected to carry out what amounts to torture upon thousands of sentient bei…
The VegNews guide to JUST Egg - plus 5 excellent recipes by Tanya Flink at VegNews.com
Original post: https://vegnews.com/vegan-guides/eggs/vegan-guide-just-egg-recipes
Homemade Vegan Mung Bea…
The benefits of millet for diabetes by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/the-benefits-of-millet-for-diabetes/
Dr. Michael Greger is a phys…
Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful? By Dr. Michael Greger at NutritionFacts.org
Original p…
Insect farming might be sustainable, but is it ethical?
Meat Producers Have a New Animal to Farm by Matilde Nuñez del Prado Alanes at SentientMedia.org
Original post: https://sentientmedia.org/in…
Can plant-based nutrition help you sleep better? By Nelson Huber-Disla at NutritionStudies.org
Original post: https://nutritionstudies.org/can-plant-based-nutrition-help-you-sleep-better/
Relat…
Calorie density is the key to weight loss by Shivam Joshi MD at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/calorie-density-key-weight-loss/
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What is TMAO and why should you avoid it? Part 2 of 2.
“There’s a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where do…
What is TMAO and why should you avoid it? Part 1 of 2.
“There’s a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where …
The most terrifying excuse of all by Phil Hatfield at VeganFTA.com.
Original post: https://veganfta.com/2022/11/28/the-most-terrifying-excuse-of-all/
“Norm” Short Film: https://www.youtube.com/@V…
The advantages of a plant based diet. From ProVeg.com
Original post: https://proveg.com/5-pros/health/the-advantages-of-a-plant-based-diet/
ProVeg International is a food awareness organization s…
Change can be scary. Knowing what to expect in advance can provide stability and assurance. From navigating the transition, to overcoming challenges, to the profound emotional positives, this guide w…
10 years of life may be up for grabs! Replacing animal protein with plant protein can make a significant difference in your life expectancy, and quality of life. By Dr. Michael Greger at NutritionFac…
AGEs may be one explanation for why those who consume meat may have up to three times the risk of developing dementia compared with vegetarians. By Dr. Michael Greger at NutritionFacts.org
Original p…
How Big Dairy infiltrated TikTok by Björn Ólafsson at SentientMedia.org
Original post: https://sentientmedia.org/big-dairy-on-tik-tok/
Sentient Media is a nonprofit news organization that is ch…
Dairy study uses 7 white men to represent all Americans. From Switch4Good.org.
Original post: https://switch4good.org/dairy-study-7-white-men-represent-all-americans/
Switch4Good is an evidence…
If you’re thinking about getting into backyard beekeeping, here are some things you should know. From PETA.org
Original post: https://www.peta.org/living/humane-home/backyard-beekeeping/
Does P…