Plant Based Briefing

Omega-3 fatty acids are important for maintaining heart and brain health. But you don't need to (nor should you want to!) turn to fish—or fish oil supplements—to get your omega-3s. Keep reading to ge…

Eating “all things in moderation” ravaged my athletic husband’s arteries by Rachel Schiera at ForksOverKnives.com

Original post:  https://www.forksoverknives.com/success-stories/eating-all-things-…

The following is an abbreviated excerpt from The China Study: Eating Right: 8 Principles of Food and Health by T. Colin Campbell, PhD at NutritionStudies.org

Original post: https://nutritionstudie…

Claire Hamlett holds the media accountable for glaring errors in recent stories. From SentientMedia.org.

Original post: https://sentientmedia.org/the-correction-christmas-turkey-shortage/ 

Senti…

The potential harm in unnecessary gluten-free diets. Avoiding gluten is a must for people with celiac disease, but a gluten-free diet can have a negative impact - by Dr. Michael Greger at NutritionFa…

Top 15 meat and dairy producers emit nearly as much methane as the entire EU, study finds. By Nicole Axworthy at VegNews.com

 Original post:  https://vegnews.com/vegan-news/environment/top-meat-da…

Many unique barriers prevent people from making the switch to veganism. This article uses behavior change research to explore how to overcome challenges at each stage of the meat reduction journey. B…

This post is for every animal-lover out there. It celebrates the lessons our pets teach us with their lives and their passing. It focuses on one “very important” lesson. One we can learn from our lov…

These flu shots are better for animals and just as effective, researchers say by Karen Asp at SentientMedia.org.

Original post: https://sentientmedia.org/effective-flu-shots-that-spare-animals/

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Cashmere is considered an ultra-soft, luxurious, and expensive material, but it’s increasingly common and affordable. More accessible prices don’t mean improved values, though—here’s why cashmere is …

Flow in the kitchen by Brigitte Gemme at VeganFamilyKitchen.com

Original post: https://veganfamilykitchen.com/flow-in-the-kitchen-launch/ 

Brigitte Gemme is a vegan food educator, meal planner, and…

Why all athletes should eat plant-based diets by Dr. Michael Greger at NutritionFacts.org

Original posts: https://nutritionfacts.org/video/why-all-athletes-should-eat-plant-based-diets/ 

Related Epis…

FDA deems UPSIDE Foods’ cultivated chicken safe to eat. What’s next? By Anna Starostinetskaya at VegNews.com

 Original post:  https://vegnews.com/2022/11/fda-upside-foods-cultivated-chicken-GRAS 

M…

How to cook the perfect baked potato by Mary Margaret Chappell at ForksOverKnives.com.

Original post:  https://www.forksoverknives.com/how-tos/cook-the-perfect-baked-potato/ 

Related Episodes: 

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The mother turkey and her young. By Karen Davis of United Poultry Concerns at UPC-Online.org.

Original post: https://www.upc-online.org/winter2008/mother-turkey-and-her-young.html 

United Poultry C…

Dying Traditions: The Truth About Thanksgiving Turkey - part 2 of 2. By Hope Bohanec at FreeFromHarm.org, posted at All-Creatures.org

Original post: https://www.all-creatures.org/articles/ar-dying-t…

Dying Traditions: The Truth About Thanksgiving Turkey - part 1 of 2. By Hope Bohanec at FreeFromHarm.org, posted at All-Creatures.org

Original post: https://www.all-creatures.org/articles/ar-dying-t…

Unlike drugs, whose use is voluntary, food is essential for life. Some foods, particularly highly processed, stimulating foods, elicit responses similar to addiction. Listen to today’s episode about …

How to Eat for Healthy Skin by Dana Hudepohl at ForksOverKnives.com.

Original post:  https://www.forksoverknives.com/wellness/healthy-skin-diet/ 

Related Episode: 355 - Collagen Supplements: Does S…

We need price parity between vegan and non-vegan foods. By John McDonnell at VeganSustainability.com.

Original post: https://vegansustainability.com/we-need-price-parity-between-vegan-and-non-vegan-f…