Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1148
- Years Active
- 2021 - 2025
444: Why Don’t Vegans Eat Honey? From SurgeActivism.org
Of all the animal products that vegans don’t consume, honey is the one that seems the most confusing. So, why is it that vegans don’t consume honey? From SurgeActivism.org
Original Post: https://ww…
443: On a Healthy Plant-Based Diet, I’ve Reversed Type 2 Diabetes and Sky-High Cholesterol by Lauri Perrella at ForksOverKnives.com
On a healthy plant-based diet, I’ve reversed Type 2 Diabetes and sky-high cholesterol. By Lauri Perrella at ForksOverKnives.com
Original post: https://www.forksoverknives.com/success-stories/heal…
442: What’s Causing the Global Food Crisis? (And How Plant-Based Diets Can Help!) By Ocean Robbins at FoodRevolution.org
“There’s a food shortage going on that’s unlike anything we’ve seen in the last 40 years. Billions of people around the world are now chronically hungry, and tens of millions may face imminent famine…
441: The Beginner’s Guide to a Whole-Food, Plant-Based Diet by Courtney Davison at ForksOverKnives.com
“You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and exper…
440: Are Avocados a Weight Loss Food? By Dr. Michael Greger at NutritionFacts.org
Are avocados a weight loss food? Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? By Dr. Michael Greger at NutritionFacts.org
Original post: htt…
439: Chicken Farmers Are Speaking Out Against the Rise of Corporate Agriculture by Hemi Kim at SentientMedia.org
“Chicken farmers have been organizing and sacrificing their livelihoods to speak out about how far big businesses will go in their search for profits. Because of these farmer advocates, we know that …
438: Which Came First: The Chicken, the Egg, or the Dystopian Nightmare? By Nelson Huber-Disla at NutritionStudies.org
Which Came First: The Chicken, the Egg, or the Dystopian Nightmare? By Nelson Huber-Disla at NutritionStudies.org
Original post: https://nutritionstudies.org/which-came-first-the-chicken-the-egg-o…
437: Don’t Count Plant-based Meat Out Just Yet by Björn Ólafsson at SentientMedia.org
Don’t count plant based meat out just yet, despite a spate of recent articles. By Björn Ólafsson at SentientMedia.org
Original post: https://sentientmedia.org/plant-based-price-parity/
Related Ep…
436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com
Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com
Original post: https://www.forksoverknives.com/how-tos/vegan-plant-based-diet-weight-loss-diet-tips…
435: Does Dietary Cholesterol (Eggs) Raise Blood Cholesterol? By Dr. Michael Greger at NutritionFacts.org
Even nine out of ten studies funded by the egg industry show that eggs raise cholesterol. So why is there still ‘confusion’ out there? By Dr. Michael Greger at NutritionFacts.org
Original post: http…
434: I’m Vegan, But This Ashton Kutcher-Backed Cultivated Meat Made Me Think Twice by Anna Starostinetskaya at VegNews.com
The first piece of meat I’ve had in more than a decade was 3D-printed by Ashton Kutcher-backed company Steakholder Foods. Here are my thoughts. By Anna Starostinetskaya at VegNews.com.
Original po…
433: Root-to-Stem Cooking: How to Maximize Your Produce and Minimize Waste by Heather Adams at VegetarianTimes.com
Root-to-stem cooking makes the most out of fruits and vegetables, and it’ll help you build more sustainable habits in the kitchen and in your diet. By Heather Adams at VegetarianTimes.com.
Original…
432: 3 Myths About Soy And Men Debunked from Switch4Good.org
3 myths about soy and men debunked. From Switch4Good.org.
Original post: https://switch4good.org/3-myths-about-soy-and-men-debunked/
Related Episodes:
431: Please Don’t Gift a Cow for the Holidays by Jessica Scott-Reid at SentientMedia.org
Please don’t gift a cow for the holidays by Jessica Scott-Reid at SentientMedia.org.
Original post: https://sentientmedia.org/farm-animal-gifting/
Sentient Media is a nonprofit news organization…
430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List. by Nicole Axworthy at VegNews.com
A new study reports that consuming ultra-processed foods, including meats, increases the risk of cognitive decline. By Nicole Axworthy at VegNews.com
Original post: https://vegnews.com/vegan-new…
![429: [Part 2] What Is The Liberation Pledge and How Hard Is It? By Jackie Norman at VeganFTA.com.](https://static.libsyn.com/p/assets/9/3/5/b/935b665fbcfb7c59a04421dee9605cbd/PBB_Art_Square-456.png)
429: [Part 2] What Is The Liberation Pledge and How Hard Is It? By Jackie Norman at VeganFTA.com.
What is the Liberation Pledge and how hard is it? Part 2 of 2 by Jackie Norman at VeganFTA.com.
Original post: https://veganfta.com/2022/11/16/what-is-the-liberation-pledge-and-how-hard-is-it/
Rel…
![428: [Part 1] What Is The Liberation Pledge and How Hard Is It? By Jackie Norman at VeganFTA.com.](https://static.libsyn.com/p/assets/c/a/7/d/ca7df64660f24b7888c4a68c3ddbc4f2/PBB_Art_Square-455.png)
428: [Part 1] What Is The Liberation Pledge and How Hard Is It? By Jackie Norman at VeganFTA.com.
What is the Liberation Pledge and how hard is it? Part 1 of 2 by Jackie Norman at VeganFTA.com.
Original post: https://veganfta.com/2022/11/16/what-is-the-liberation-pledge-and-how-hard-is-it/
Re…
427: Chef Del’s Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org
Chef Del’s Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org
Original post: https://nutritionstudies.org/eating-right-8-principles-food-health/
Related Episodes:
390: N…
426: Disrupting Dairy: How One Former Cow Farm Successfully Shifted to Oat Milk Production by Tatiana von Rheinbaben at SurgeActivism.org
Disrupting Dairy: How one former cow farm successfully shifted to oat milk production by Tatiana von Rheinbaben at SurgeActivism.org
Original post: https://www.surgeactivism.org/articles/disrupting-d…
425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org
The problem with fish advisories that tell pregnant women to cut down on fish is that it may be too late for certain persistent pollutants. Here’s why you should avoid fish for 5 years BEFORE pregnan…